Golden Super Latte Superfoods

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Total Energy

74

kcal

71.03

% from carbs

3.74

% from protein

25.23

% from fats

In 24 g

% daily value


Total Fat

3g

4.6%


Saturated

3g

15%





Total Carbohydrates

19g

6.9%


Fiber

1g

3.6%


Sugars

3g

6%


Protein

1g

2%








* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Golden Super Latte Superfoods

A typical serving 3 tbsp of Golden Super Latte Superfoods (24 grams) contains approximately 74 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Golden Super Latte Superfoods depends on the ingredients and preparation method. On average, one serving 3 tbsp (24 grams) of Golden Super Latte Superfoods contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Golden Super Latte Superfoods depends on the ingredients exists in it. On average, 3 tbsp of Golden Super Latte Superfoods (about 24 grams) contains approximately 1 grams of protein.

On average, 3 tbsp (about 24 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 tbsp (about 24 grams) contains about 19 grams of carbohydrates.

Golden Super Latte Superfoods contains approximately 1 grams of fiber in 3 tbsp (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 74 calories?

The amount of exercise required to burn off 3 tbsp Golden Super Latte Superfoods

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.