Lentil & Sun-Dried Tomato Super Meal

Revive Superfoods

Total Energy

270

kcal

67.29

% from carbs

20.93

% from protein

11.78

% from fats

In 280 g

% daily value

Total Fat

3.5g

5.4%

Saturated

0.5g

2.5%

Sodium, Na

710mg

30.9%

Potassium, K

666mg

14.2%

Total Carbohydrates

45g

16.4%

Fiber

12g

42.9%

Sugars

12g

24%

Protein

14g

28%

Calcium, Ca

122mg

Iron, Fe

6mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lentil & Sun-Dried Tomato Super Meal

A typical serving 1 package of Lentil & Sun-Dried Tomato Super Meal (280 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lentil & Sun-Dried Tomato Super Meal depends on the ingredients and preparation method. On average, one serving 1 package (280 grams) of Lentil & Sun-Dried Tomato Super Meal contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lentil & Sun-Dried Tomato Super Meal depends on the ingredients exists in it. On average, 1 package of Lentil & Sun-Dried Tomato Super Meal (about 280 grams) contains approximately 14 grams of protein.

On average, 1 package (about 280 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 280 grams) contains about 45 grams of carbohydrates.

Lentil & Sun-Dried Tomato Super Meal contains approximately 12 grams of fiber in 1 package (about 280 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 package Lentil & Sun-Dried Tomato Super Meal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.