Lentil & Sun-Dried Tomato Super Meal

Revive Superfoods

20.93

% from protein

67.29

% from carbs

67.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 280 g(280g)
Amount per serving
Calories
270
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 0.5 g
2.5%

Sodium, Na 710 mg
30.9%

Potassium, K 666 mg
14.2%

Total Carbohydrates 45 g
16.4%

Fiber 12 g
42.9%

Sugars 12 g
24%

Protein 14 g
28%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 122 mg

Iron 6 mg

Sugars, added 1 g

Lentil & Sun-Dried Tomato Super Meal Nutrients FAQs

Nutrients

What is the calorie content of Lentil & Sun-Dried Tomato Super Meal?

A typical serving 1 package (280 grams) of Lentil & Sun-Dried Tomato Super Meal contains approximately 270 calories.

You can check the exact calorie content by logging Lentil & Sun-Dried Tomato Super Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lentil & Sun-Dried Tomato Super Meal have?

The amount of fat in Lentil & Sun-Dried Tomato Super Meal depends on the ingredients and preparation method. On average, one serving 1 package (280 grams) of Lentil & Sun-Dried Tomato Super Meal contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lentil & Sun-Dried Tomato Super Meal have?

The protein content in Lentil & Sun-Dried Tomato Super Meal depends on the ingredients exists in it. On average, 1 package (280 grams) of Lentil & Sun-Dried Tomato Super Meal contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Lentil & Sun-Dried Tomato Super Meal, Download Nutribit app for healthier you!

How much sugar does a Lentil & Sun-Dried Tomato Super Meal have?

On average, 1 package (280 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lentil & Sun-Dried Tomato Super Meal.

How Much carbohydrates (carbs) is in Lentil & Sun-Dried Tomato Super Meal?

The amount of carbohydrates (carbs) in Lentil & Sun-Dried Tomato Super Meal depends on its serving size and preparation. On average, 1 package (280 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lentil & Sun-Dried Tomato Super Meal.

How Much Fiber is in Lentil & Sun-Dried Tomato Super Meal?

Lentil & Sun-Dried Tomato Super Meal contains approximately 12 grams of fiber in 1 package (280 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lentil & Sun-Dried Tomato Super Meal for healthier you!

What vitamins and minerals are in a Lentil & Sun-Dried Tomato Super Meal?

Lentil & Sun-Dried Tomato Super Meal contains following minerals:

  • Lentil & Sun-Dried Tomato Super Meal has 122mg of Calcium.
  • Lentil & Sun-Dried Tomato Super Meal has 710mg of Sodium, Na.
  • Lentil & Sun-Dried Tomato Super Meal has 666mg of Potassium, K.
  • Lentil & Sun-Dried Tomato Super Meal has 6mg of Iron.

General

Does Lentil & Sun-Dried Tomato Super Meal contain caffeine?

Lentil & Sun-Dried Tomato Super Meal does not contain any caffeine.

Does Lentil & Sun-Dried Tomato Super Meal contain alcohol?

Lentil & Sun-Dried Tomato Super Meal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lentil & Sun-Dried Tomato Super Meal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lentil & Sun-Dried Tomato Super Meal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lentil & Sun-Dried Tomato Super Meal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lentil & Sun-Dried Tomato Super Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lentil & Sun-Dried Tomato Super Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lentil & Sun-Dried Tomato Super Meal for free?

Yes! Since Lentil & Sun-Dried Tomato Super Meal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lentil & Sun-Dried Tomato Super Meal with water tracking feature?

Nutribit automatically calculates the water content of Lentil & Sun-Dried Tomato Super Meal and adds it to your daily hydration log. Simply log Lentil & Sun-Dried Tomato Super Meal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lentil & Sun-Dried Tomato Super Meal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lentil & Sun-Dried Tomato Super Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lentil & Sun-Dried Tomato Super Meal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lentil & Sun-Dried Tomato Super Meal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lentil & Sun-Dried Tomato Super Meal

Total Carbohydrates in Lentil & Sun-Dried Tomato Super Meal provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lentil & Sun-Dried Tomato Super Meal are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lentil & Sun-Dried Tomato Super Meal supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lentil & Sun-Dried Tomato Super Meal aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lentil & Sun-Dried Tomato Super Meal helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lentil & Sun-Dried Tomato Super Meal help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lentil & Sun-Dried Tomato Super Meal helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lentil & Sun-Dried Tomato Super Meal can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lentil & Sun-Dried Tomato Super Meal aids weight management by helping you feel full longer.

Fiber-rich carbs from Lentil & Sun-Dried Tomato Super Meal help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lentil & Sun-Dried Tomato Super Meal enhances brain function and helps improve memory and focus.

Glucose from Lentil & Sun-Dried Tomato Super Meal is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lentil & Sun-Dried Tomato Super Meal boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lentil & Sun-Dried Tomato Super Meal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lentil & Sun-Dried Tomato Super Meal promotes gut health by feeding beneficial gut bacteria.

Fiber in Lentil & Sun-Dried Tomato Super Meal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lentil & Sun-Dried Tomato Super Meal improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lentil & Sun-Dried Tomato Super Meal support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lentil & Sun-Dried Tomato Super Meal helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lentil & Sun-Dried Tomato Super Meal, help regulate blood pressure and reduce hypertension risk.

Protein in Lentil & Sun-Dried Tomato Super Meal supports building and repairing tissues.

Builds and repairs tissues in Lentil & Sun-Dried Tomato Super Meal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lentil & Sun-Dried Tomato Super Meal supports immune function.

Supports immune function in Lentil & Sun-Dried Tomato Super Meal is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lentil & Sun-Dried Tomato Super Meal helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lentil & Sun-Dried Tomato Super Meal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lentil & Sun-Dried Tomato Super Meal provides energy.

Provides energy in Lentil & Sun-Dried Tomato Super Meal can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lentil & Sun-Dried Tomato Super Meal supports muscle growth and strength.

Supports muscle growth and strength in Lentil & Sun-Dried Tomato Super Meal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lentil & Sun-Dried Tomato Super Meal helps in weight management.

Helps in weight management in Lentil & Sun-Dried Tomato Super Meal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lentil & Sun-Dried Tomato Super Meal aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lentil & Sun-Dried Tomato Super Meal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lentil & Sun-Dried Tomato Super Meal supports bone health.

Supports bone health in Lentil & Sun-Dried Tomato Super Meal plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lentil & Sun-Dried Tomato Super Meal improves skin, hair, and nails.

Improves skin, hair, and nails in Lentil & Sun-Dried Tomato Super Meal is essential for the health and growth of hair, skin, and nails.

Protein in Lentil & Sun-Dried Tomato Super Meal regulates blood sugar levels.

Regulates blood sugar levels in Lentil & Sun-Dried Tomato Super Meal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Lentil & Sun-Dried Tomato Super Meal supports digestion.

Fiber in Lentil & Sun-Dried Tomato Super Meal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Lentil & Sun-Dried Tomato Super Meal supports heart health.

Soluble fiber in Lentil & Sun-Dried Tomato Super Meal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Lentil & Sun-Dried Tomato Super Meal aids in weight management.

Fiber-rich foods in Lentil & Sun-Dried Tomato Super Meal increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Lentil & Sun-Dried Tomato Super Meal regulates blood sugar.

Fiber in Lentil & Sun-Dried Tomato Super Meal helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Lentil & Sun-Dried Tomato Super Meal promotes gut health.

Fiber in Lentil & Sun-Dried Tomato Super Meal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Lentil & Sun-Dried Tomato Super Meal lowers the risk of colon cancer.

A high-fiber diet from Lentil & Sun-Dried Tomato Super Meal is linked to a reduced risk of colon cancer.

Fiber in Lentil & Sun-Dried Tomato Super Meal improves skin health.

Fiber in Lentil & Sun-Dried Tomato Super Meal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Lentil & Sun-Dried Tomato Super Meal helps lower blood pressure.

Adequate fiber in Lentil & Sun-Dried Tomato Super Meal may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Lentil & Sun-Dried Tomato Super Meal boosts immune function.

Fiber in Lentil & Sun-Dried Tomato Super Meal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Lentil & Sun-Dried Tomato Super Meal reduces the risk of type 2 diabetes.

Fiber in Lentil & Sun-Dried Tomato Super Meal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Lentil & Sun-Dried Tomato Super Meal supports fluid balance.

Maintains Fluid Balance in Lentil & Sun-Dried Tomato Super Meal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lentil & Sun-Dried Tomato Super Meal supports nerve function.

Supports Nerve Function in Lentil & Sun-Dried Tomato Super Meal helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lentil & Sun-Dried Tomato Super Meal helps regulate blood pressure.

Regulates Blood Pressure in Lentil & Sun-Dried Tomato Super Meal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lentil & Sun-Dried Tomato Super Meal supports muscle function.

Aids Muscle Function in Lentil & Sun-Dried Tomato Super Meal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lentil & Sun-Dried Tomato Super Meal aids nutrient absorption.

Improves Nutrient Absorption in Lentil & Sun-Dried Tomato Super Meal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lentil & Sun-Dried Tomato Super Meal helps balance pH levels.

Balances pH Levels in Lentil & Sun-Dried Tomato Super Meal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lentil & Sun-Dried Tomato Super Meal supports bone health.

Supports Bone Health in Lentil & Sun-Dried Tomato Super Meal helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 1 package Lentil & Sun-Dried Tomato Super Meal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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