Avocado & Quinoa Super Meal

Revive Superfoods

Total Energy

400

kcal

57.96

% from carbs

14.25

% from protein

27.79

% from fats

In 280 g

% daily value


Total Fat

13g

20%


Saturated

3g

15%



Sodium, Na

770mg

33.5%


Potassium, K

411mg

8.7%


Total Carbohydrates

61g

22.2%


Fiber

12g

42.9%


Sugars

8g

16%


Protein

15g

30%






Calcium, Ca

80mg


Iron, Fe

4mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Avocado & Quinoa Super Meal

A typical serving 1 package of Avocado & Quinoa Super Meal (280 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Avocado & Quinoa Super Meal depends on the ingredients and preparation method. On average, one serving 1 package (280 grams) of Avocado & Quinoa Super Meal contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Avocado & Quinoa Super Meal depends on the ingredients exists in it. On average, 1 package of Avocado & Quinoa Super Meal (about 280 grams) contains approximately 15 grams of protein.

On average, 1 package (about 280 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 280 grams) contains about 61 grams of carbohydrates.

Avocado & Quinoa Super Meal contains approximately 12 grams of fiber in 1 package (about 280 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 400 calories?

The amount of exercise required to burn off 1 package Avocado & Quinoa Super Meal

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.