Avocado & Quinoa Super Meal
Revive Superfoods
14.25
% from protein57.96
% from carbs57.96
% from fatNutrition Facts
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Avocado & Quinoa Super Meal Nutrients FAQs
Nutrients
- Avocado & Quinoa Super Meal has 80mg of Calcium.
- Avocado & Quinoa Super Meal has 770mg of Sodium, Na.
- Avocado & Quinoa Super Meal has 411mg of Potassium, K.
- Avocado & Quinoa Super Meal has 4mg of Iron.
What is the calorie content of Avocado & Quinoa Super Meal?
A typical serving 1 package (280 grams) of Avocado & Quinoa Super Meal contains approximately 400 calories.
You can check the exact calorie content by logging Avocado & Quinoa Super Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Avocado & Quinoa Super Meal have?
The amount of fat in Avocado & Quinoa Super Meal depends on the ingredients and preparation method. On average, one serving 1 package (280 grams) of Avocado & Quinoa Super Meal contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Avocado & Quinoa Super Meal have?
The protein content in Avocado & Quinoa Super Meal depends on the ingredients exists in it. On average, 1 package (280 grams) of Avocado & Quinoa Super Meal contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Avocado & Quinoa Super Meal, Download Nutribit app for healthier you!
How much sugar does a Avocado & Quinoa Super Meal have?
On average, 1 package (280 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avocado & Quinoa Super Meal.
How Much carbohydrates (carbs) is in Avocado & Quinoa Super Meal?
The amount of carbohydrates (carbs) in Avocado & Quinoa Super Meal depends on its serving size and preparation. On average, 1 package (280 grams) contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Avocado & Quinoa Super Meal.
How Much Fiber is in Avocado & Quinoa Super Meal?
Avocado & Quinoa Super Meal contains approximately 12 grams of fiber in 1 package (280 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Avocado & Quinoa Super Meal for healthier you!
What vitamins and minerals are in a Avocado & Quinoa Super Meal?
Avocado & Quinoa Super Meal contains following minerals:
General
Does Avocado & Quinoa Super Meal contain caffeine?
Avocado & Quinoa Super Meal does not contain any caffeine.
Does Avocado & Quinoa Super Meal contain alcohol?
Avocado & Quinoa Super Meal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Avocado & Quinoa Super Meal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avocado & Quinoa Super Meal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Avocado & Quinoa Super Meal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Avocado & Quinoa Super Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avocado & Quinoa Super Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Avocado & Quinoa Super Meal for free?
Yes! Since Avocado & Quinoa Super Meal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Avocado & Quinoa Super Meal with water tracking feature?
Nutribit automatically calculates the water content of Avocado & Quinoa Super Meal and adds it to your daily hydration log. Simply log Avocado & Quinoa Super Meal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Avocado & Quinoa Super Meal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Avocado & Quinoa Super Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Avocado & Quinoa Super Meal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Avocado & Quinoa Super Meal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Avocado & Quinoa Super Meal
Total Carbohydrates in Avocado & Quinoa Super Meal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Avocado & Quinoa Super Meal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Avocado & Quinoa Super Meal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Avocado & Quinoa Super Meal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Avocado & Quinoa Super Meal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Avocado & Quinoa Super Meal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Avocado & Quinoa Super Meal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Avocado & Quinoa Super Meal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Avocado & Quinoa Super Meal aids weight management by helping you feel full longer.
Fiber-rich carbs from Avocado & Quinoa Super Meal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Avocado & Quinoa Super Meal enhances brain function and helps improve memory and focus.
Glucose from Avocado & Quinoa Super Meal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Avocado & Quinoa Super Meal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Avocado & Quinoa Super Meal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Avocado & Quinoa Super Meal promotes gut health by feeding beneficial gut bacteria.
Fiber in Avocado & Quinoa Super Meal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Avocado & Quinoa Super Meal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Avocado & Quinoa Super Meal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Avocado & Quinoa Super Meal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Avocado & Quinoa Super Meal, help regulate blood pressure and reduce hypertension risk.
Protein in Avocado & Quinoa Super Meal supports building and repairing tissues.
Builds and repairs tissues in Avocado & Quinoa Super Meal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Avocado & Quinoa Super Meal supports immune function.
Supports immune function in Avocado & Quinoa Super Meal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Avocado & Quinoa Super Meal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Avocado & Quinoa Super Meal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Avocado & Quinoa Super Meal provides energy.
Provides energy in Avocado & Quinoa Super Meal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Avocado & Quinoa Super Meal supports muscle growth and strength.
Supports muscle growth and strength in Avocado & Quinoa Super Meal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Avocado & Quinoa Super Meal helps in weight management.
Helps in weight management in Avocado & Quinoa Super Meal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Avocado & Quinoa Super Meal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Avocado & Quinoa Super Meal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Avocado & Quinoa Super Meal supports bone health.
Supports bone health in Avocado & Quinoa Super Meal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Avocado & Quinoa Super Meal improves skin, hair, and nails.
Improves skin, hair, and nails in Avocado & Quinoa Super Meal is essential for the health and growth of hair, skin, and nails.
Protein in Avocado & Quinoa Super Meal regulates blood sugar levels.
Regulates blood sugar levels in Avocado & Quinoa Super Meal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Avocado & Quinoa Super Meal supports digestion.
Fiber in Avocado & Quinoa Super Meal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Avocado & Quinoa Super Meal supports heart health.
Soluble fiber in Avocado & Quinoa Super Meal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Avocado & Quinoa Super Meal aids in weight management.
Fiber-rich foods in Avocado & Quinoa Super Meal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Avocado & Quinoa Super Meal regulates blood sugar.
Fiber in Avocado & Quinoa Super Meal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Avocado & Quinoa Super Meal promotes gut health.
Fiber in Avocado & Quinoa Super Meal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Avocado & Quinoa Super Meal lowers the risk of colon cancer.
A high-fiber diet from Avocado & Quinoa Super Meal is linked to a reduced risk of colon cancer.
Fiber in Avocado & Quinoa Super Meal improves skin health.
Fiber in Avocado & Quinoa Super Meal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Avocado & Quinoa Super Meal helps lower blood pressure.
Adequate fiber in Avocado & Quinoa Super Meal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Avocado & Quinoa Super Meal boosts immune function.
Fiber in Avocado & Quinoa Super Meal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Avocado & Quinoa Super Meal reduces the risk of type 2 diabetes.
Fiber in Avocado & Quinoa Super Meal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Avocado & Quinoa Super Meal supports fluid balance.
Maintains Fluid Balance in Avocado & Quinoa Super Meal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Avocado & Quinoa Super Meal supports nerve function.
Supports Nerve Function in Avocado & Quinoa Super Meal helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Avocado & Quinoa Super Meal helps regulate blood pressure.
Regulates Blood Pressure in Avocado & Quinoa Super Meal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Avocado & Quinoa Super Meal supports muscle function.
Aids Muscle Function in Avocado & Quinoa Super Meal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Avocado & Quinoa Super Meal aids nutrient absorption.
Improves Nutrient Absorption in Avocado & Quinoa Super Meal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Avocado & Quinoa Super Meal helps balance pH levels.
Balances pH Levels in Avocado & Quinoa Super Meal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Avocado & Quinoa Super Meal supports bone health.
Supports Bone Health in Avocado & Quinoa Super Meal helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 package Avocado & Quinoa Super Meal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.