Apple Cinnamon Grain-Free Cereal

Wella

10.26

% from protein

35.9

% from carbs

35.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.1 g(28g)
Amount per serving
Calories
137.5
% Daily value*

Total Fat 8.8 g
13.5%

Saturated 3.1 g
15.6%

Sodium, Na 118.8 mg
5.2%

Potassium, K 118.8 mg
2.5%

Total Carbohydrates 13.1 g
4.8%

Fiber 5.6 g
20.1%

Sugars 5.6 g
11.3%

Protein 3.8 g
7.5%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 43.8 mg

Iron 0.9 mg

Sugars, added 0 g

Apple Cinnamon Grain-Free Cereal Nutrients FAQs

Nutrients

What is the calorie content of Apple Cinnamon Grain-Free Cereal?

A typical serving 1.6 oz (45 grams) of Apple Cinnamon Grain-Free Cereal contains approximately 220 calories.

You can check the exact calorie content by logging Apple Cinnamon Grain-Free Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apple Cinnamon Grain-Free Cereal have?

The amount of fat in Apple Cinnamon Grain-Free Cereal depends on the ingredients and preparation method. On average, one serving 1.6 oz (45 grams) of Apple Cinnamon Grain-Free Cereal contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apple Cinnamon Grain-Free Cereal have?

The protein content in Apple Cinnamon Grain-Free Cereal depends on the ingredients exists in it. On average, 1.6 oz (45 grams) of Apple Cinnamon Grain-Free Cereal contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Apple Cinnamon Grain-Free Cereal, Download Nutribit app for healthier you!

How much sugar does a Apple Cinnamon Grain-Free Cereal have?

On average, 1.6 oz (45 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Cinnamon Grain-Free Cereal.

How Much carbohydrates (carbs) is in Apple Cinnamon Grain-Free Cereal?

The amount of carbohydrates (carbs) in Apple Cinnamon Grain-Free Cereal depends on its serving size and preparation. On average, 1.6 oz (45 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apple Cinnamon Grain-Free Cereal.

How Much Fiber is in Apple Cinnamon Grain-Free Cereal?

Apple Cinnamon Grain-Free Cereal contains approximately 9 grams of fiber in 1.6 oz (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Cinnamon Grain-Free Cereal for healthier you!

What vitamins and minerals are in a Apple Cinnamon Grain-Free Cereal?

Apple Cinnamon Grain-Free Cereal contains following minerals:

  • Apple Cinnamon Grain-Free Cereal has 70mg of Calcium.
  • Apple Cinnamon Grain-Free Cereal has 190mg of Sodium, Na.
  • Apple Cinnamon Grain-Free Cereal has 190mg of Potassium, K.
  • Apple Cinnamon Grain-Free Cereal has 1.5mg of Iron.

General

Does Apple Cinnamon Grain-Free Cereal contain caffeine?

Apple Cinnamon Grain-Free Cereal does not contain any caffeine.

Does Apple Cinnamon Grain-Free Cereal contain alcohol?

Apple Cinnamon Grain-Free Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apple Cinnamon Grain-Free Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Cinnamon Grain-Free Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apple Cinnamon Grain-Free Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apple Cinnamon Grain-Free Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Cinnamon Grain-Free Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apple Cinnamon Grain-Free Cereal for free?

Yes! Since Apple Cinnamon Grain-Free Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apple Cinnamon Grain-Free Cereal with water tracking feature?

Nutribit automatically calculates the water content of Apple Cinnamon Grain-Free Cereal and adds it to your daily hydration log. Simply log Apple Cinnamon Grain-Free Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apple Cinnamon Grain-Free Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apple Cinnamon Grain-Free Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apple Cinnamon Grain-Free Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apple Cinnamon Grain-Free Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apple Cinnamon Grain-Free Cereal

Fiber in Apple Cinnamon Grain-Free Cereal supports digestion.

Fiber in Apple Cinnamon Grain-Free Cereal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Apple Cinnamon Grain-Free Cereal supports heart health.

Soluble fiber in Apple Cinnamon Grain-Free Cereal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Apple Cinnamon Grain-Free Cereal aids in weight management.

Fiber-rich foods in Apple Cinnamon Grain-Free Cereal increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Apple Cinnamon Grain-Free Cereal regulates blood sugar.

Fiber in Apple Cinnamon Grain-Free Cereal helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Apple Cinnamon Grain-Free Cereal promotes gut health.

Fiber in Apple Cinnamon Grain-Free Cereal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Apple Cinnamon Grain-Free Cereal lowers the risk of colon cancer.

A high-fiber diet from Apple Cinnamon Grain-Free Cereal is linked to a reduced risk of colon cancer.

Fiber in Apple Cinnamon Grain-Free Cereal improves skin health.

Fiber in Apple Cinnamon Grain-Free Cereal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Apple Cinnamon Grain-Free Cereal helps lower blood pressure.

Adequate fiber in Apple Cinnamon Grain-Free Cereal may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Apple Cinnamon Grain-Free Cereal boosts immune function.

Fiber in Apple Cinnamon Grain-Free Cereal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Apple Cinnamon Grain-Free Cereal reduces the risk of type 2 diabetes.

Fiber in Apple Cinnamon Grain-Free Cereal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 220 calories?

The amount of exercise required to burn off 1.6 oz Apple Cinnamon Grain-Free Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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