N'oats grain-free cereal

Wella

10.85

% from protein

26.36

% from carbs

26.36

% from fat
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Nutrition Facts

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Serving size
In 28.1 g(28g)
Amount per serving
Calories
150
% Daily value*

Total Fat 11.3 g
17.3%

Saturated 4.4 g
21.9%

Sodium, Na 93.8 mg
4.1%

Potassium, K 117.5 mg
2.5%

Total Carbohydrates 10.6 g
3.9%

Fiber 5.6 g
20.1%

Sugars 3.1 g
6.3%

Protein 4.4 g
8.8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 48.8 mg

Iron 1.1 mg

Sugars, added 0 g

N'oats grain-free cereal Nutrients FAQs

Nutrients

What is the calorie content of N'oats grain-free cereal?

A typical serving 1.6 oz (45 grams) of N'oats grain-free cereal contains approximately 240 calories.

You can check the exact calorie content by logging N'oats grain-free cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a N'oats grain-free cereal have?

The amount of fat in N'oats grain-free cereal depends on the ingredients and preparation method. On average, one serving 1.6 oz (45 grams) of N'oats grain-free cereal contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a N'oats grain-free cereal have?

The protein content in N'oats grain-free cereal depends on the ingredients exists in it. On average, 1.6 oz (45 grams) of N'oats grain-free cereal contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from N'oats grain-free cereal, Download Nutribit app for healthier you!

How much sugar does a N'oats grain-free cereal have?

On average, 1.6 oz (45 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from N'oats grain-free cereal.

How Much carbohydrates (carbs) is in N'oats grain-free cereal?

The amount of carbohydrates (carbs) in N'oats grain-free cereal depends on its serving size and preparation. On average, 1.6 oz (45 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from N'oats grain-free cereal.

How Much Fiber is in N'oats grain-free cereal?

N'oats grain-free cereal contains approximately 9 grams of fiber in 1.6 oz (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from N'oats grain-free cereal for healthier you!

What vitamins and minerals are in a N'oats grain-free cereal?

N'oats grain-free cereal contains following minerals:

  • N'oats grain-free cereal has 78mg of Calcium.
  • N'oats grain-free cereal has 150mg of Sodium, Na.
  • N'oats grain-free cereal has 188mg of Potassium, K.
  • N'oats grain-free cereal has 1.8mg of Iron.

General

Does N'oats grain-free cereal contain caffeine?

N'oats grain-free cereal does not contain any caffeine.

Does N'oats grain-free cereal contain alcohol?

N'oats grain-free cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for N'oats grain-free cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for N'oats grain-free cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize N'oats grain-free cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of N'oats grain-free cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of N'oats grain-free cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from N'oats grain-free cereal for free?

Yes! Since N'oats grain-free cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from N'oats grain-free cereal with water tracking feature?

Nutribit automatically calculates the water content of N'oats grain-free cereal and adds it to your daily hydration log. Simply log N'oats grain-free cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes N'oats grain-free cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including N'oats grain-free cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access N'oats grain-free cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, N'oats grain-free cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of N'oats grain-free cereal

Fiber in N'oats grain-free cereal supports digestion.

Fiber in N'oats grain-free cereal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in N'oats grain-free cereal supports heart health.

Soluble fiber in N'oats grain-free cereal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in N'oats grain-free cereal aids in weight management.

Fiber-rich foods in N'oats grain-free cereal increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in N'oats grain-free cereal regulates blood sugar.

Fiber in N'oats grain-free cereal helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in N'oats grain-free cereal promotes gut health.

Fiber in N'oats grain-free cereal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in N'oats grain-free cereal lowers the risk of colon cancer.

A high-fiber diet from N'oats grain-free cereal is linked to a reduced risk of colon cancer.

Fiber in N'oats grain-free cereal improves skin health.

Fiber in N'oats grain-free cereal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in N'oats grain-free cereal helps lower blood pressure.

Adequate fiber in N'oats grain-free cereal may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in N'oats grain-free cereal boosts immune function.

Fiber in N'oats grain-free cereal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in N'oats grain-free cereal reduces the risk of type 2 diabetes.

Fiber in N'oats grain-free cereal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 240 calories?

The amount of exercise required to burn off 1.6 oz N'oats grain-free cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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