Grain-Free Cereal, Apple Cinnamon

Wella

10.26

% from protein

35.9

% from carbs

35.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.1 g(28g)
Amount per serving
Calories
137.5
% Daily value*
Total Fat 8.8 g
13.5%
Saturated 3.1 g
15.6%
Sodium, Na 118.8 mg
5.2%
Potassium, K 117.5 mg
2.5%
Total Carbohydrates 13.1 g
4.8%
Fiber 5.6 g
20.1%
Sugars 5.6 g
11.3%
Protein 3.8 g
7.5%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 48.8 mg
Iron 0.9 mg
Sugars, added 0 g

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Grain-Free Cereal, Apple Cinnamon Nutrients FAQs

Nutrients

What is the calorie content of Grain-Free Cereal, Apple Cinnamon?

A typical serving 1.6 oz (45 grams) of Grain-Free Cereal, Apple Cinnamon contains approximately 220 calories.

You can check the exact calorie content by logging Grain-Free Cereal, Apple Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grain-Free Cereal, Apple Cinnamon have?

The amount of fat in Grain-Free Cereal, Apple Cinnamon depends on the ingredients and preparation method. On average, one serving 1.6 oz (45 grams) of Grain-Free Cereal, Apple Cinnamon contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grain-Free Cereal, Apple Cinnamon have?

The protein content in Grain-Free Cereal, Apple Cinnamon depends on the ingredients exists in it. On average, 1.6 oz (45 grams) of Grain-Free Cereal, Apple Cinnamon contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Grain-Free Cereal, Apple Cinnamon, Download Nutribit app for healthier you!

How much sugar does a Grain-Free Cereal, Apple Cinnamon have?

On average, 1.6 oz (45 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grain-Free Cereal, Apple Cinnamon.

How Much carbohydrates (carbs) is in Grain-Free Cereal, Apple Cinnamon?

The amount of carbohydrates (carbs) in Grain-Free Cereal, Apple Cinnamon depends on its serving size and preparation. On average, 1.6 oz (45 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grain-Free Cereal, Apple Cinnamon.

How Much Fiber is in Grain-Free Cereal, Apple Cinnamon?

Grain-Free Cereal, Apple Cinnamon contains approximately 9 grams of fiber in 1.6 oz (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grain-Free Cereal, Apple Cinnamon for healthier you!

What vitamins and minerals are in a Grain-Free Cereal, Apple Cinnamon?

Grain-Free Cereal, Apple Cinnamon contains following minerals:

  • Grain-Free Cereal, Apple Cinnamon has 78mg of Calcium.
  • Grain-Free Cereal, Apple Cinnamon has 190mg of Sodium, Na.
  • Grain-Free Cereal, Apple Cinnamon has 188mg of Potassium, K.
  • Grain-Free Cereal, Apple Cinnamon has 1.44mg of Iron.

General

Does Grain-Free Cereal, Apple Cinnamon contain caffeine?

Grain-Free Cereal, Apple Cinnamon does not contain any caffeine.

Does Grain-Free Cereal, Apple Cinnamon contain alcohol?

Grain-Free Cereal, Apple Cinnamon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grain-Free Cereal, Apple Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grain-Free Cereal, Apple Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grain-Free Cereal, Apple Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grain-Free Cereal, Apple Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grain-Free Cereal, Apple Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grain-Free Cereal, Apple Cinnamon for free?

Yes! Since Grain-Free Cereal, Apple Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grain-Free Cereal, Apple Cinnamon with water tracking feature?

Nutribit automatically calculates the water content of Grain-Free Cereal, Apple Cinnamon and adds it to your daily hydration log. Simply log Grain-Free Cereal, Apple Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grain-Free Cereal, Apple Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grain-Free Cereal, Apple Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grain-Free Cereal, Apple Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grain-Free Cereal, Apple Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grain-Free Cereal, Apple Cinnamon

Fiber in Grain-Free Cereal, Apple Cinnamon supports digestion.

Fiber in Grain-Free Cereal, Apple Cinnamon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Grain-Free Cereal, Apple Cinnamon supports heart health.

Soluble fiber in Grain-Free Cereal, Apple Cinnamon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Grain-Free Cereal, Apple Cinnamon aids in weight management.

Fiber-rich foods in Grain-Free Cereal, Apple Cinnamon increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Grain-Free Cereal, Apple Cinnamon regulates blood sugar.

Fiber in Grain-Free Cereal, Apple Cinnamon helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Grain-Free Cereal, Apple Cinnamon promotes gut health.

Fiber in Grain-Free Cereal, Apple Cinnamon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Grain-Free Cereal, Apple Cinnamon lowers the risk of colon cancer.

A high-fiber diet from Grain-Free Cereal, Apple Cinnamon is linked to a reduced risk of colon cancer.

Fiber in Grain-Free Cereal, Apple Cinnamon improves skin health.

Fiber in Grain-Free Cereal, Apple Cinnamon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Grain-Free Cereal, Apple Cinnamon helps lower blood pressure.

Adequate fiber in Grain-Free Cereal, Apple Cinnamon may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Grain-Free Cereal, Apple Cinnamon boosts immune function.

Fiber in Grain-Free Cereal, Apple Cinnamon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Grain-Free Cereal, Apple Cinnamon reduces the risk of type 2 diabetes.

Fiber in Grain-Free Cereal, Apple Cinnamon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 220 calories?

The amount of exercise required to burn off 1.6 oz Grain-Free Cereal, Apple Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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