Cereal, Grain Free, Cranberry Pecan, Instant or Overnight

Wella

9.49

% from protein

30.04

% from carbs

30.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.1 g(28g)
Amount per serving
Calories
150
% Daily value*

Total Fat 10.6 g
16.3%

Saturated 3.8 g
18.8%

Sodium, Na 93.8 mg
4.1%

Potassium, K 117.5 mg
2.5%

Total Carbohydrates 11.9 g
4.3%

Fiber 5 g
17.9%

Sugars 5 g
10%

Protein 3.8 g
7.5%

Vitamin D (D2 + D3) 0 UG

Calcium 48.8 mg

Iron 0.9 mg

Sugars, added 0 g

Cereal, Grain Free, Cranberry Pecan, Instant or Overnight Nutrients FAQs

Nutrients

What is the calorie content of Cereal, Grain Free, Cranberry Pecan, Instant or Overnight?

A typical serving 1.6 oz (45 grams) of Cereal, Grain Free, Cranberry Pecan, Instant or Overnight contains approximately 240 calories.

You can check the exact calorie content by logging Cereal, Grain Free, Cranberry Pecan, Instant or Overnight in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Grain Free, Cranberry Pecan, Instant or Overnight have?

The amount of fat in Cereal, Grain Free, Cranberry Pecan, Instant or Overnight depends on the ingredients and preparation method. On average, one serving 1.6 oz (45 grams) of Cereal, Grain Free, Cranberry Pecan, Instant or Overnight contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Grain Free, Cranberry Pecan, Instant or Overnight have?

The protein content in Cereal, Grain Free, Cranberry Pecan, Instant or Overnight depends on the ingredients exists in it. On average, 1.6 oz (45 grams) of Cereal, Grain Free, Cranberry Pecan, Instant or Overnight contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Cereal, Grain Free, Cranberry Pecan, Instant or Overnight, Download Nutribit app for healthier you!

How much sugar does a Cereal, Grain Free, Cranberry Pecan, Instant or Overnight have?

On average, 1.6 oz (45 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Grain Free, Cranberry Pecan, Instant or Overnight.

How Much carbohydrates (carbs) is in Cereal, Grain Free, Cranberry Pecan, Instant or Overnight?

The amount of carbohydrates (carbs) in Cereal, Grain Free, Cranberry Pecan, Instant or Overnight depends on its serving size and preparation. On average, 1.6 oz (45 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cereal, Grain Free, Cranberry Pecan, Instant or Overnight.

How Much Fiber is in Cereal, Grain Free, Cranberry Pecan, Instant or Overnight?

Cereal, Grain Free, Cranberry Pecan, Instant or Overnight contains approximately 8 grams of fiber in 1.6 oz (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Grain Free, Cranberry Pecan, Instant or Overnight for healthier you!

What vitamins and minerals are in a Cereal, Grain Free, Cranberry Pecan, Instant or Overnight?

Cereal, Grain Free, Cranberry Pecan, Instant or Overnight contains following minerals:

  • Cereal, Grain Free, Cranberry Pecan, Instant or Overnight has 78mg of Calcium.
  • Cereal, Grain Free, Cranberry Pecan, Instant or Overnight has 150mg of Sodium, Na.
  • Cereal, Grain Free, Cranberry Pecan, Instant or Overnight has 188mg of Potassium, K.
  • Cereal, Grain Free, Cranberry Pecan, Instant or Overnight has 1.44mg of Iron.

General

Does Cereal, Grain Free, Cranberry Pecan, Instant or Overnight contain caffeine?

Cereal, Grain Free, Cranberry Pecan, Instant or Overnight does not contain any caffeine.

Does Cereal, Grain Free, Cranberry Pecan, Instant or Overnight contain alcohol?

Cereal, Grain Free, Cranberry Pecan, Instant or Overnight does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Grain Free, Cranberry Pecan, Instant or Overnight?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Grain Free, Cranberry Pecan, Instant or Overnight and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Grain Free, Cranberry Pecan, Instant or Overnight quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Grain Free, Cranberry Pecan, Instant or Overnight in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Grain Free, Cranberry Pecan, Instant or Overnight and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Grain Free, Cranberry Pecan, Instant or Overnight for free?

Yes! Since Cereal, Grain Free, Cranberry Pecan, Instant or Overnight contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Grain Free, Cranberry Pecan, Instant or Overnight with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Grain Free, Cranberry Pecan, Instant or Overnight and adds it to your daily hydration log. Simply log Cereal, Grain Free, Cranberry Pecan, Instant or Overnight in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Grain Free, Cranberry Pecan, Instant or Overnight as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Grain Free, Cranberry Pecan, Instant or Overnight and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Grain Free, Cranberry Pecan, Instant or Overnight nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Grain Free, Cranberry Pecan, Instant or Overnight data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cereal, Grain Free, Cranberry Pecan, Instant or Overnight

Fiber in Cereal, Grain Free, Cranberry Pecan, Instant or Overnight supports digestion.

Fiber in Cereal, Grain Free, Cranberry Pecan, Instant or Overnight aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cereal, Grain Free, Cranberry Pecan, Instant or Overnight supports heart health.

Soluble fiber in Cereal, Grain Free, Cranberry Pecan, Instant or Overnight can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cereal, Grain Free, Cranberry Pecan, Instant or Overnight aids in weight management.

Fiber-rich foods in Cereal, Grain Free, Cranberry Pecan, Instant or Overnight increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cereal, Grain Free, Cranberry Pecan, Instant or Overnight regulates blood sugar.

Fiber in Cereal, Grain Free, Cranberry Pecan, Instant or Overnight helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cereal, Grain Free, Cranberry Pecan, Instant or Overnight promotes gut health.

Fiber in Cereal, Grain Free, Cranberry Pecan, Instant or Overnight acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cereal, Grain Free, Cranberry Pecan, Instant or Overnight lowers the risk of colon cancer.

A high-fiber diet from Cereal, Grain Free, Cranberry Pecan, Instant or Overnight is linked to a reduced risk of colon cancer.

Fiber in Cereal, Grain Free, Cranberry Pecan, Instant or Overnight improves skin health.

Fiber in Cereal, Grain Free, Cranberry Pecan, Instant or Overnight helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cereal, Grain Free, Cranberry Pecan, Instant or Overnight helps lower blood pressure.

Adequate fiber in Cereal, Grain Free, Cranberry Pecan, Instant or Overnight may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cereal, Grain Free, Cranberry Pecan, Instant or Overnight boosts immune function.

Fiber in Cereal, Grain Free, Cranberry Pecan, Instant or Overnight supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cereal, Grain Free, Cranberry Pecan, Instant or Overnight reduces the risk of type 2 diabetes.

Fiber in Cereal, Grain Free, Cranberry Pecan, Instant or Overnight can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 240 calories?

The amount of exercise required to burn off 1.6 oz Cereal, Grain Free, Cranberry Pecan, Instant or Overnight

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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