Cereal, Grain Free, Cranberry Pecan, Instant or Overnight

Wella

Total Energy

240

kcal

30.04

% from carbs

9.49

% from protein

60.47

% from fats

In 45 g

% daily value

Total Fat

17g

26.2%

Saturated

6g

30%

Sodium, Na

150mg

6.5%

Potassium, K

188mg

4%

Total Carbohydrates

19g

6.9%

Fiber

8g

28.6%

Sugars

8g

16%

Protein

6g

12%

Calcium, Ca

78mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cereal, Grain Free, Cranberry Pecan, Instant or Overnight

A typical serving 1.6 oz of Cereal, Grain Free, Cranberry Pecan, Instant or Overnight (45 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cereal, Grain Free, Cranberry Pecan, Instant or Overnight depends on the ingredients and preparation method. On average, one serving 1.6 oz (45 grams) of Cereal, Grain Free, Cranberry Pecan, Instant or Overnight contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cereal, Grain Free, Cranberry Pecan, Instant or Overnight depends on the ingredients exists in it. On average, 1.6 oz of Cereal, Grain Free, Cranberry Pecan, Instant or Overnight (about 45 grams) contains approximately 6 grams of protein.

On average, 1.6 oz (about 45 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.6 oz (about 45 grams) contains about 19 grams of carbohydrates.

Cereal, Grain Free, Cranberry Pecan, Instant or Overnight contains approximately 8 grams of fiber in 1.6 oz (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1.6 oz Cereal, Grain Free, Cranberry Pecan, Instant or Overnight

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.