Frosted Flakes, Cereal

A typical serving 1 cup (39 grams) of Frosted Flakes, Cereal contains approximately 140 calories.

You can check the exact calorie content by logging Frosted Flakes, Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Frosted Flakes, Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (39 grams) of Frosted Flakes, Cereal contains approximately 0 grams of fat.

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The protein content in Frosted Flakes, Cereal depends on the ingredients exists in it. On average, 1 cup (39 grams) of Frosted Flakes, Cereal contains approximately 2 grams of protein.

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On average, 1 cup (39 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frosted Flakes, Cereal.

The amount of carbohydrates (carbs) in Frosted Flakes, Cereal depends on its serving size and preparation. On average, 1 cup (39 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frosted Flakes, Cereal.

Frosted Flakes, Cereal contains approximately 0.5 grams of fiber in 1 cup (39 grams).

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Vitamins in Frosted Flakes, Cereal:

• Vitamin D:Frosted Flakes, Cereal has 80 IU of Vitamin D.

Frosted Flakes, Cereal contains following minerals:

• Frosted Flakes, Cereal has 200mg of Sodium, Na.
• Frosted Flakes, Cereal has 40mg of Potassium, K.
• Frosted Flakes, Cereal has 7.2mg of Iron.

Frosted Flakes, Cereal does not contain any caffeine.

Frosted Flakes, Cereal does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frosted Flakes, Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Frosted Flakes, Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frosted Flakes, Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Frosted Flakes, Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Frosted Flakes, Cereal and adds it to your daily hydration log. Simply log Frosted Flakes, Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Frosted Flakes, Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Frosted Flakes, Cereal data can be accessed offline in the Nutribit app anytime anywhere!