Cereal, Frosted Wheats
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8.73
% from protein87.34
% from carbs87.34
% from fatNutrition Facts
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Cereal, Frosted Wheats Nutrients FAQs
Nutrients
- Cereal, Frosted Wheats has 20mg of Calcium.
- Cereal, Frosted Wheats has 5mg of Sodium, Na.
- Cereal, Frosted Wheats has 220mg of Potassium, K.
- Cereal, Frosted Wheats has 16.8mg of Iron.
What is the calorie content of Cereal, Frosted Wheats?
A typical serving 21 biscuits (60 grams) of Cereal, Frosted Wheats contains approximately 210 calories.
You can check the exact calorie content by logging Cereal, Frosted Wheats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal, Frosted Wheats have?
The amount of fat in Cereal, Frosted Wheats depends on the ingredients and preparation method. On average, one serving 21 biscuits (60 grams) of Cereal, Frosted Wheats contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal, Frosted Wheats have?
The protein content in Cereal, Frosted Wheats depends on the ingredients exists in it. On average, 21 biscuits (60 grams) of Cereal, Frosted Wheats contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal, Frosted Wheats, Download Nutribit app for healthier you!
How much sugar does a Cereal, Frosted Wheats have?
On average, 21 biscuits (60 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Frosted Wheats.
How Much carbohydrates (carbs) is in Cereal, Frosted Wheats?
The amount of carbohydrates (carbs) in Cereal, Frosted Wheats depends on its serving size and preparation. On average, 21 biscuits (60 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal, Frosted Wheats.
How Much Fiber is in Cereal, Frosted Wheats?
Cereal, Frosted Wheats contains approximately 6 grams of fiber in 21 biscuits (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Frosted Wheats for healthier you!
What vitamins and minerals are in a Cereal, Frosted Wheats?
Cereal, Frosted Wheats contains following minerals:
General
Does Cereal, Frosted Wheats contain caffeine?
Cereal, Frosted Wheats does not contain any caffeine.
Does Cereal, Frosted Wheats contain alcohol?
Cereal, Frosted Wheats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal, Frosted Wheats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Frosted Wheats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal, Frosted Wheats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal, Frosted Wheats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Frosted Wheats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal, Frosted Wheats for free?
Yes! Since Cereal, Frosted Wheats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal, Frosted Wheats with water tracking feature?
Nutribit automatically calculates the water content of Cereal, Frosted Wheats and adds it to your daily hydration log. Simply log Cereal, Frosted Wheats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal, Frosted Wheats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Frosted Wheats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal, Frosted Wheats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal, Frosted Wheats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal, Frosted Wheats
Total Carbohydrates in Cereal, Frosted Wheats provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cereal, Frosted Wheats are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cereal, Frosted Wheats supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cereal, Frosted Wheats aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cereal, Frosted Wheats helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cereal, Frosted Wheats help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cereal, Frosted Wheats helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cereal, Frosted Wheats can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cereal, Frosted Wheats aids weight management by helping you feel full longer.
Fiber-rich carbs from Cereal, Frosted Wheats help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cereal, Frosted Wheats enhances brain function and helps improve memory and focus.
Glucose from Cereal, Frosted Wheats is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cereal, Frosted Wheats boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cereal, Frosted Wheats provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cereal, Frosted Wheats promotes gut health by feeding beneficial gut bacteria.
Fiber in Cereal, Frosted Wheats serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cereal, Frosted Wheats improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cereal, Frosted Wheats support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cereal, Frosted Wheats helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cereal, Frosted Wheats, help regulate blood pressure and reduce hypertension risk.
Fiber in Cereal, Frosted Wheats supports digestion.
Fiber in Cereal, Frosted Wheats aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cereal, Frosted Wheats supports heart health.
Soluble fiber in Cereal, Frosted Wheats can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cereal, Frosted Wheats aids in weight management.
Fiber-rich foods in Cereal, Frosted Wheats increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cereal, Frosted Wheats regulates blood sugar.
Fiber in Cereal, Frosted Wheats helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cereal, Frosted Wheats promotes gut health.
Fiber in Cereal, Frosted Wheats acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cereal, Frosted Wheats lowers the risk of colon cancer.
A high-fiber diet from Cereal, Frosted Wheats is linked to a reduced risk of colon cancer.
Fiber in Cereal, Frosted Wheats improves skin health.
Fiber in Cereal, Frosted Wheats helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cereal, Frosted Wheats helps lower blood pressure.
Adequate fiber in Cereal, Frosted Wheats may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cereal, Frosted Wheats boosts immune function.
Fiber in Cereal, Frosted Wheats supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cereal, Frosted Wheats reduces the risk of type 2 diabetes.
Fiber in Cereal, Frosted Wheats can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 21 biscuits Cereal, Frosted Wheats
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.