Geona Salame & Provolone Cheese
Citterio
37.21
% from protein0
% from carbs0
% from fatNutrition Facts
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Geona Salame & Provolone Cheese Nutrients FAQs
Nutrients
- Geona Salame & Provolone Cheese has 380mg of Sodium, Na.
- Geona Salame & Provolone Cheese has 0.36mg of Iron.
What is the calorie content of Geona Salame & Provolone Cheese?
A typical serving 1 oz (28 grams) of Geona Salame & Provolone Cheese contains approximately 100 calories.
You can check the exact calorie content by logging Geona Salame & Provolone Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Geona Salame & Provolone Cheese have?
The amount of fat in Geona Salame & Provolone Cheese depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Geona Salame & Provolone Cheese contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Geona Salame & Provolone Cheese have?
The protein content in Geona Salame & Provolone Cheese depends on the ingredients exists in it. On average, 1 oz (28 grams) of Geona Salame & Provolone Cheese contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Geona Salame & Provolone Cheese, Download Nutribit app for healthier you!
How much sugar does a Geona Salame & Provolone Cheese have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Geona Salame & Provolone Cheese.
How Much carbohydrates (carbs) is in Geona Salame & Provolone Cheese?
The amount of carbohydrates (carbs) in Geona Salame & Provolone Cheese depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Geona Salame & Provolone Cheese.
How Much Fiber is in Geona Salame & Provolone Cheese?
Geona Salame & Provolone Cheese contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Geona Salame & Provolone Cheese for healthier you!
What vitamins and minerals are in a Geona Salame & Provolone Cheese?
Geona Salame & Provolone Cheese contains following minerals:
General
Does Geona Salame & Provolone Cheese contain caffeine?
Geona Salame & Provolone Cheese does not contain any caffeine.
Does Geona Salame & Provolone Cheese contain alcohol?
Geona Salame & Provolone Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Geona Salame & Provolone Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Geona Salame & Provolone Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Geona Salame & Provolone Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Geona Salame & Provolone Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Geona Salame & Provolone Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Geona Salame & Provolone Cheese for free?
Yes absolutely, Since Geona Salame & Provolone Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Geona Salame & Provolone Cheese with water tracking feature?
Geona Salame & Provolone Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Geona Salame & Provolone Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Geona Salame & Provolone Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Geona Salame & Provolone Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Geona Salame & Provolone Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Geona Salame & Provolone Cheese
Protein in Geona Salame & Provolone Cheese supports building and repairing tissues.
Builds and repairs tissues in Geona Salame & Provolone Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Geona Salame & Provolone Cheese supports immune function.
Supports immune function in Geona Salame & Provolone Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Geona Salame & Provolone Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Geona Salame & Provolone Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Geona Salame & Provolone Cheese provides energy.
Provides energy in Geona Salame & Provolone Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Geona Salame & Provolone Cheese supports muscle growth and strength.
Supports muscle growth and strength in Geona Salame & Provolone Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Geona Salame & Provolone Cheese helps in weight management.
Helps in weight management in Geona Salame & Provolone Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Geona Salame & Provolone Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Geona Salame & Provolone Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Geona Salame & Provolone Cheese supports bone health.
Supports bone health in Geona Salame & Provolone Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Geona Salame & Provolone Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Geona Salame & Provolone Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Geona Salame & Provolone Cheese regulates blood sugar levels.
Regulates blood sugar levels in Geona Salame & Provolone Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Geona Salame & Provolone Cheese supports fluid balance.
Maintains Fluid Balance in Geona Salame & Provolone Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Geona Salame & Provolone Cheese supports nerve function.
Supports Nerve Function in Geona Salame & Provolone Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Geona Salame & Provolone Cheese helps regulate blood pressure.
Regulates Blood Pressure in Geona Salame & Provolone Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Geona Salame & Provolone Cheese supports muscle function.
Aids Muscle Function in Geona Salame & Provolone Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Geona Salame & Provolone Cheese aids nutrient absorption.
Improves Nutrient Absorption in Geona Salame & Provolone Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Geona Salame & Provolone Cheese helps balance pH levels.
Balances pH Levels in Geona Salame & Provolone Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Geona Salame & Provolone Cheese supports bone health.
Supports Bone Health in Geona Salame & Provolone Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 1 oz Geona Salame & Provolone Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.