Rotolino Genoa Salame & Provolone Cheese

Citterio

Total Energy

160

kcal

2.56

% from carbs

28.21

% from protein

69.23

% from fats

In 1 rolls

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Cholesterol

50mg

16.7%

Sodium, Na

510mg

22.2%

Total Carbohydrates

1g

0.4%

Protein

11g

22%

Calcium, Ca

150mg

Iron, Fe

0.7mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rotolino Genoa Salame & Provolone Cheese

A typical serving 2 rolls of Rotolino Genoa Salame & Provolone Cheese (null grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rotolino Genoa Salame & Provolone Cheese depends on the ingredients and preparation method. On average, one serving 2 rolls (null grams) of Rotolino Genoa Salame & Provolone Cheese contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rotolino Genoa Salame & Provolone Cheese depends on the ingredients exists in it. On average, 2 rolls of Rotolino Genoa Salame & Provolone Cheese (about null grams) contains approximately 11 grams of protein.

On average, 2 rolls (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 rolls (about null grams) contains about 1 grams of carbohydrates.

Rotolino Genoa Salame & Provolone Cheese contains approximately 0 grams of fiber in 2 rolls (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 2 rolls Rotolino Genoa Salame & Provolone Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.