Spicy Tortilla Soup
New Direction Advanced
50.47
% from protein24.3
% from carbs24.3
% from fatNutrition Facts
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Spicy Tortilla Soup Nutrients FAQs
Nutrients
- Vitamin D:Spicy Tortilla Soup has 280 IU of Vitamin D.
- Spicy Tortilla Soup has 460mg of Calcium.
- Spicy Tortilla Soup has 840mg of Sodium, Na.
- Spicy Tortilla Soup has 680mg of Potassium, K.
- Spicy Tortilla Soup has 6.3mg of Iron.
What is the calorie content of Spicy Tortilla Soup?
A typical serving 1 packet (55 grams) of Spicy Tortilla Soup contains approximately 200 calories.
You can check the exact calorie content by logging Spicy Tortilla Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Tortilla Soup have?
The amount of fat in Spicy Tortilla Soup depends on the ingredients and preparation method. On average, one serving 1 packet (55 grams) of Spicy Tortilla Soup contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Tortilla Soup have?
The protein content in Spicy Tortilla Soup depends on the ingredients exists in it. On average, 1 packet (55 grams) of Spicy Tortilla Soup contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Tortilla Soup, Download Nutribit app for healthier you!
How much sugar does a Spicy Tortilla Soup have?
On average, 1 packet (55 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Tortilla Soup.
How Much carbohydrates (carbs) is in Spicy Tortilla Soup?
The amount of carbohydrates (carbs) in Spicy Tortilla Soup depends on its serving size and preparation. On average, 1 packet (55 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Tortilla Soup.
How Much Fiber is in Spicy Tortilla Soup?
Spicy Tortilla Soup contains approximately 3 grams of fiber in 1 packet (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Tortilla Soup for healthier you!
What vitamins and minerals are in a Spicy Tortilla Soup?
Vitamins in Spicy Tortilla Soup:
Spicy Tortilla Soup contains following minerals:
General
Does Spicy Tortilla Soup contain caffeine?
Spicy Tortilla Soup does not contain any caffeine.
Does Spicy Tortilla Soup contain alcohol?
Spicy Tortilla Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Tortilla Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Tortilla Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Tortilla Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Tortilla Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Tortilla Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Tortilla Soup for free?
Yes! Since Spicy Tortilla Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Tortilla Soup with water tracking feature?
Nutribit automatically calculates the water content of Spicy Tortilla Soup and adds it to your daily hydration log. Simply log Spicy Tortilla Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Tortilla Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Tortilla Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Tortilla Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Tortilla Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Tortilla Soup
Protein and Vitamin D in Spicy Tortilla Soup supports bone health.
Protein in Spicy Tortilla Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Spicy Tortilla Soup helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Spicy Tortilla Soup supports building and repairing tissues.
Builds and repairs tissues in Spicy Tortilla Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Tortilla Soup supports immune function.
Supports immune function in Spicy Tortilla Soup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Tortilla Soup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Tortilla Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Tortilla Soup provides energy.
Provides energy in Spicy Tortilla Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Tortilla Soup supports muscle growth and strength.
Supports muscle growth and strength in Spicy Tortilla Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Tortilla Soup helps in weight management.
Helps in weight management in Spicy Tortilla Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Tortilla Soup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Tortilla Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Tortilla Soup improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Tortilla Soup is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Tortilla Soup regulates blood sugar levels.
Regulates blood sugar levels in Spicy Tortilla Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Spicy Tortilla Soup boosts the immune system
Vitamin D in Spicy Tortilla Soup enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Spicy Tortilla Soup improves muscle function
Vitamin D in Spicy Tortilla Soup is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Spicy Tortilla Soup promotes cardiovascular health
Vitamin D in Spicy Tortilla Soup may help regulate blood pressure and support overall heart health.
Vitamin D in Spicy Tortilla Soup reduces the risk of certain diseases
Adequate levels of Vitamin D in Spicy Tortilla Soup are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Spicy Tortilla Soup supports mental health
Vitamin D in Spicy Tortilla Soup deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Spicy Tortilla Soup aids in weight management
Studies suggest Vitamin D in Spicy Tortilla Soup may help regulate body weight and reduce fat accumulation.
Vitamin D in Spicy Tortilla Soup improves insulin sensitivity
Vitamin D in Spicy Tortilla Soup plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Spicy Tortilla Soup supports prenatal health
Vitamin D in Spicy Tortilla Soup is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Spicy Tortilla Soup supports bone health.
Calcium in Spicy Tortilla Soup is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Spicy Tortilla Soup supports muscle function.
Calcium in Spicy Tortilla Soup plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Spicy Tortilla Soup supports heart health.
Calcium in Spicy Tortilla Soup helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Spicy Tortilla Soup supports nerve transmission.
Calcium in Spicy Tortilla Soup is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spicy Tortilla Soup supports blood clotting.
Calcium in Spicy Tortilla Soup is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spicy Tortilla Soup supports hormonal secretion.
Calcium in Spicy Tortilla Soup regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spicy Tortilla Soup supports weight management.
Calcium in Spicy Tortilla Soup may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spicy Tortilla Soup supports dental health.
Calcium in Spicy Tortilla Soup strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spicy Tortilla Soup supports blood pressure regulation.
Calcium in Spicy Tortilla Soup, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Spicy Tortilla Soup supports fluid balance.
Maintains Fluid Balance in Spicy Tortilla Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Tortilla Soup supports nerve function.
Supports Nerve Function in Spicy Tortilla Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Tortilla Soup helps regulate blood pressure.
Regulates Blood Pressure in Spicy Tortilla Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Tortilla Soup supports muscle function.
Aids Muscle Function in Spicy Tortilla Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Tortilla Soup aids nutrient absorption.
Improves Nutrient Absorption in Spicy Tortilla Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Tortilla Soup helps balance pH levels.
Balances pH Levels in Spicy Tortilla Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Tortilla Soup supports bone health.
Supports Bone Health in Spicy Tortilla Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 packet Spicy Tortilla Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.