Chili Soup Packets

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52.68

% from protein

25.37

% from carbs

25.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 53 g(53g)
Amount per serving
Calories
200
% Daily value*

Total Fat 5 g
7.7%

Saturated 2 g
10%

Cholesterol 7 mg
2.3%

Sodium, Na 720 mg
31.3%

Potassium, K 710 mg
15.1%

Total Carbohydrates 13 g
4.7%

Fiber 3 g
10.7%

Sugars 5 g
10%

Protein 27 g
54%

Vitamin D 280 IU

Vitamin D (D2 + D3) 7 UG

Calcium 380 mg

Iron 6.3 mg

Sugars, added 0 g

Chili Soup Packets Nutrients FAQs

Nutrients

What is the calorie content of Chili Soup Packets?

A typical serving 1 packet (53 grams) of Chili Soup Packets contains approximately 200 calories.

You can check the exact calorie content by logging Chili Soup Packets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chili Soup Packets have?

The amount of fat in Chili Soup Packets depends on the ingredients and preparation method. On average, one serving 1 packet (53 grams) of Chili Soup Packets contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chili Soup Packets have?

The protein content in Chili Soup Packets depends on the ingredients exists in it. On average, 1 packet (53 grams) of Chili Soup Packets contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Chili Soup Packets, Download Nutribit app for healthier you!

How much sugar does a Chili Soup Packets have?

On average, 1 packet (53 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chili Soup Packets.

How Much carbohydrates (carbs) is in Chili Soup Packets?

The amount of carbohydrates (carbs) in Chili Soup Packets depends on its serving size and preparation. On average, 1 packet (53 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chili Soup Packets.

How Much Fiber is in Chili Soup Packets?

Chili Soup Packets contains approximately 3 grams of fiber in 1 packet (53 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chili Soup Packets for healthier you!

What vitamins and minerals are in a Chili Soup Packets?

Vitamins in Chili Soup Packets:

  • Vitamin D:Chili Soup Packets has 280 IU of Vitamin D.

Chili Soup Packets contains following minerals:

  • Chili Soup Packets has 380mg of Calcium.
  • Chili Soup Packets has 720mg of Sodium, Na.
  • Chili Soup Packets has 710mg of Potassium, K.
  • Chili Soup Packets has 6.3mg of Iron.

General

Does Chili Soup Packets contain caffeine?

Chili Soup Packets does not contain any caffeine.

Does Chili Soup Packets contain alcohol?

Chili Soup Packets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chili Soup Packets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chili Soup Packets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chili Soup Packets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chili Soup Packets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chili Soup Packets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chili Soup Packets for free?

Yes! Since Chili Soup Packets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chili Soup Packets with water tracking feature?

Nutribit automatically calculates the water content of Chili Soup Packets and adds it to your daily hydration log. Simply log Chili Soup Packets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chili Soup Packets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chili Soup Packets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chili Soup Packets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chili Soup Packets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chili Soup Packets

Protein and Vitamin D in Chili Soup Packets supports bone health.

  • Protein in Chili Soup Packets plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Chili Soup Packets helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Calcium and Potassium, K in Chili Soup Packets supports bone health.

  • Calcium in Chili Soup Packets is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Chili Soup Packets helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Chili Soup Packets supports muscle function.

  • Calcium in Chili Soup Packets plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Chili Soup Packets plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Chili Soup Packets supports building and repairing tissues.

Builds and repairs tissues in Chili Soup Packets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chili Soup Packets supports immune function.

Supports immune function in Chili Soup Packets is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chili Soup Packets helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chili Soup Packets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chili Soup Packets provides energy.

Provides energy in Chili Soup Packets can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chili Soup Packets supports muscle growth and strength.

Supports muscle growth and strength in Chili Soup Packets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chili Soup Packets helps in weight management.

Helps in weight management in Chili Soup Packets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chili Soup Packets aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chili Soup Packets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chili Soup Packets improves skin, hair, and nails.

Improves skin, hair, and nails in Chili Soup Packets is essential for the health and growth of hair, skin, and nails.

Protein in Chili Soup Packets regulates blood sugar levels.

Regulates blood sugar levels in Chili Soup Packets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Chili Soup Packets boosts the immune system

Vitamin D in Chili Soup Packets enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Chili Soup Packets improves muscle function

Vitamin D in Chili Soup Packets is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Chili Soup Packets promotes cardiovascular health

Vitamin D in Chili Soup Packets may help regulate blood pressure and support overall heart health.

Vitamin D in Chili Soup Packets reduces the risk of certain diseases

Adequate levels of Vitamin D in Chili Soup Packets are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Chili Soup Packets supports mental health

Vitamin D in Chili Soup Packets deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Chili Soup Packets aids in weight management

Studies suggest Vitamin D in Chili Soup Packets may help regulate body weight and reduce fat accumulation.

Vitamin D in Chili Soup Packets improves insulin sensitivity

Vitamin D in Chili Soup Packets plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Chili Soup Packets supports prenatal health

Vitamin D in Chili Soup Packets is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Chili Soup Packets supports heart health.

Calcium in Chili Soup Packets helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chili Soup Packets supports nerve transmission.

Calcium in Chili Soup Packets is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chili Soup Packets supports blood clotting.

Calcium in Chili Soup Packets is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chili Soup Packets supports hormonal secretion.

Calcium in Chili Soup Packets regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chili Soup Packets supports weight management.

Calcium in Chili Soup Packets may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chili Soup Packets supports dental health.

Calcium in Chili Soup Packets strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chili Soup Packets supports blood pressure regulation.

Calcium in Chili Soup Packets, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Chili Soup Packets supports fluid balance.

Maintains Fluid Balance in Chili Soup Packets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chili Soup Packets supports nerve function.

Supports Nerve Function in Chili Soup Packets helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chili Soup Packets helps regulate blood pressure.

Regulates Blood Pressure in Chili Soup Packets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chili Soup Packets supports muscle function.

Aids Muscle Function in Chili Soup Packets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chili Soup Packets aids nutrient absorption.

Improves Nutrient Absorption in Chili Soup Packets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chili Soup Packets helps balance pH levels.

Balances pH Levels in Chili Soup Packets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chili Soup Packets supports bone health.

Supports Bone Health in Chili Soup Packets helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Chili Soup Packets supports heart health.

Supports Heart Health in Chili Soup Packets helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Chili Soup Packets supports fluid balance.

Fluid Balance in Chili Soup Packets helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Chili Soup Packets supports nerve function.

Nerve Function in Chili Soup Packets is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Chili Soup Packets reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Chili Soup Packets may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Chili Soup Packets helps regulate blood sugar.

Regulates Blood Sugar in Chili Soup Packets helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Chili Soup Packets reduces water retention.

Reduces Water Retention in Chili Soup Packets helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Chili Soup Packets helps reduce hypertension.

Adequate Reduces Hypertension in Chili Soup Packets intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 200 calories?

The amount of exercise required to burn off 1 packet Chili Soup Packets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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