Brussels Sprout Halves

A Shoprite Brand Bowl & Basket

27.27

% from protein

72.73

% from carbs

72.73

% from fat
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Nutrition Facts

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Serving size
In 21.3 g(21g)
Amount per serving
Calories
8.8
% Daily value*

Sodium, Na 5 mg
0.2%

Potassium, K 82.5 mg
1.8%

Total Carbohydrates 2 g
0.7%

Fiber 0.8 g
2.7%

Sugars 0.5 g
1%

Protein 0.8 g
1.5%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 10 mg

Iron 0.3 mg

Sugars, added 0 g

Brussels Sprout Halves Nutrients FAQs

Nutrients

What is the calorie content of Brussels Sprout Halves?

A typical serving 4 sprouts (85 grams) of Brussels Sprout Halves contains approximately 35 calories.

You can check the exact calorie content by logging Brussels Sprout Halves in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brussels Sprout Halves have?

The amount of fat in Brussels Sprout Halves depends on the ingredients and preparation method. On average, one serving 4 sprouts (85 grams) of Brussels Sprout Halves contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brussels Sprout Halves have?

The protein content in Brussels Sprout Halves depends on the ingredients exists in it. On average, 4 sprouts (85 grams) of Brussels Sprout Halves contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Brussels Sprout Halves, Download Nutribit app for healthier you!

How much sugar does a Brussels Sprout Halves have?

On average, 4 sprouts (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brussels Sprout Halves.

How Much carbohydrates (carbs) is in Brussels Sprout Halves?

The amount of carbohydrates (carbs) in Brussels Sprout Halves depends on its serving size and preparation. On average, 4 sprouts (85 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brussels Sprout Halves.

How Much Fiber is in Brussels Sprout Halves?

Brussels Sprout Halves contains approximately 3 grams of fiber in 4 sprouts (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brussels Sprout Halves for healthier you!

What vitamins and minerals are in a Brussels Sprout Halves?

Brussels Sprout Halves contains following minerals:

  • Brussels Sprout Halves has 40mg of Calcium.
  • Brussels Sprout Halves has 20mg of Sodium, Na.
  • Brussels Sprout Halves has 330mg of Potassium, K.
  • Brussels Sprout Halves has 1.2mg of Iron.

General

Does Brussels Sprout Halves contain caffeine?

Brussels Sprout Halves does not contain any caffeine.

Does Brussels Sprout Halves contain alcohol?

Brussels Sprout Halves does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brussels Sprout Halves?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brussels Sprout Halves and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brussels Sprout Halves quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brussels Sprout Halves in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brussels Sprout Halves and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brussels Sprout Halves for free?

Yes! Since Brussels Sprout Halves contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brussels Sprout Halves with water tracking feature?

Nutribit automatically calculates the water content of Brussels Sprout Halves and adds it to your daily hydration log. Simply log Brussels Sprout Halves in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brussels Sprout Halves as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brussels Sprout Halves and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brussels Sprout Halves nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brussels Sprout Halves data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brussels Sprout Halves

How to burn 35 calories?

The amount of exercise required to burn off 4 sprouts Brussels Sprout Halves

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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