Philly Cheesesteak Spring Rolls

A Shoprite Brand Bowl & Basket

21.67

% from protein

29.56

% from carbs

29.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 25.7 g(26g)
Amount per serving
Calories
66.7
% Daily value*
Total Fat 3.7 g
5.6%
Saturated 1.3 g
6.7%
Cholesterol 8.3 mg
2.8%
Sodium, Na 156.7 mg
6.8%
Potassium, K 20 mg
0.4%
Total Carbohydrates 5 g
1.8%
Sugars 0.3 g
0.7%
Protein 3.7 g
7.3%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 46.7 mg
Iron 0 mg
Sugars, added 0 g

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Philly Cheesesteak Spring Rolls Nutrients FAQs

Nutrients

What is the calorie content of Philly Cheesesteak Spring Rolls?

A typical serving 3 pieces (77 grams) of Philly Cheesesteak Spring Rolls contains approximately 200 calories.

You can check the exact calorie content by logging Philly Cheesesteak Spring Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Philly Cheesesteak Spring Rolls have?

The amount of fat in Philly Cheesesteak Spring Rolls depends on the ingredients and preparation method. On average, one serving 3 pieces (77 grams) of Philly Cheesesteak Spring Rolls contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Philly Cheesesteak Spring Rolls have?

The protein content in Philly Cheesesteak Spring Rolls depends on the ingredients exists in it. On average, 3 pieces (77 grams) of Philly Cheesesteak Spring Rolls contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Philly Cheesesteak Spring Rolls, Download Nutribit app for healthier you!

How much sugar does a Philly Cheesesteak Spring Rolls have?

On average, 3 pieces (77 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Philly Cheesesteak Spring Rolls.

How Much carbohydrates (carbs) is in Philly Cheesesteak Spring Rolls?

The amount of carbohydrates (carbs) in Philly Cheesesteak Spring Rolls depends on its serving size and preparation. On average, 3 pieces (77 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Philly Cheesesteak Spring Rolls.

How Much Fiber is in Philly Cheesesteak Spring Rolls?

Philly Cheesesteak Spring Rolls contains approximately 0 grams of fiber in 3 pieces (77 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Philly Cheesesteak Spring Rolls for healthier you!

What vitamins and minerals are in a Philly Cheesesteak Spring Rolls?

Philly Cheesesteak Spring Rolls contains following minerals:

  • Philly Cheesesteak Spring Rolls has 140mg of Calcium.
  • Philly Cheesesteak Spring Rolls has 470mg of Sodium, Na.
  • Philly Cheesesteak Spring Rolls has 60mg of Potassium, K.

General

Does Philly Cheesesteak Spring Rolls contain caffeine?

Philly Cheesesteak Spring Rolls does not contain any caffeine.

Does Philly Cheesesteak Spring Rolls contain alcohol?

Philly Cheesesteak Spring Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Philly Cheesesteak Spring Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Philly Cheesesteak Spring Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Philly Cheesesteak Spring Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Philly Cheesesteak Spring Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Philly Cheesesteak Spring Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Philly Cheesesteak Spring Rolls for free?

Yes! Since Philly Cheesesteak Spring Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Philly Cheesesteak Spring Rolls with water tracking feature?

Nutribit automatically calculates the water content of Philly Cheesesteak Spring Rolls and adds it to your daily hydration log. Simply log Philly Cheesesteak Spring Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Philly Cheesesteak Spring Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Philly Cheesesteak Spring Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Philly Cheesesteak Spring Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Philly Cheesesteak Spring Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Philly Cheesesteak Spring Rolls

Protein in Philly Cheesesteak Spring Rolls supports building and repairing tissues.

Builds and repairs tissues in Philly Cheesesteak Spring Rolls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Philly Cheesesteak Spring Rolls supports immune function.

Supports immune function in Philly Cheesesteak Spring Rolls is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Philly Cheesesteak Spring Rolls helps regulate enzymes and hormones.

Regulates enzymes and hormones in Philly Cheesesteak Spring Rolls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Philly Cheesesteak Spring Rolls provides energy.

Provides energy in Philly Cheesesteak Spring Rolls can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Philly Cheesesteak Spring Rolls supports muscle growth and strength.

Supports muscle growth and strength in Philly Cheesesteak Spring Rolls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Philly Cheesesteak Spring Rolls helps in weight management.

Helps in weight management in Philly Cheesesteak Spring Rolls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Philly Cheesesteak Spring Rolls aids in the production of hemoglobin.

Aids in the production of hemoglobin in Philly Cheesesteak Spring Rolls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Philly Cheesesteak Spring Rolls supports bone health.

Supports bone health in Philly Cheesesteak Spring Rolls plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Philly Cheesesteak Spring Rolls improves skin, hair, and nails.

Improves skin, hair, and nails in Philly Cheesesteak Spring Rolls is essential for the health and growth of hair, skin, and nails.

Protein in Philly Cheesesteak Spring Rolls regulates blood sugar levels.

Regulates blood sugar levels in Philly Cheesesteak Spring Rolls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Philly Cheesesteak Spring Rolls supports fluid balance.

Maintains Fluid Balance in Philly Cheesesteak Spring Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Philly Cheesesteak Spring Rolls supports nerve function.

Supports Nerve Function in Philly Cheesesteak Spring Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Philly Cheesesteak Spring Rolls helps regulate blood pressure.

Regulates Blood Pressure in Philly Cheesesteak Spring Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Philly Cheesesteak Spring Rolls supports muscle function.

Aids Muscle Function in Philly Cheesesteak Spring Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Philly Cheesesteak Spring Rolls aids nutrient absorption.

Improves Nutrient Absorption in Philly Cheesesteak Spring Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Philly Cheesesteak Spring Rolls helps balance pH levels.

Balances pH Levels in Philly Cheesesteak Spring Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Philly Cheesesteak Spring Rolls supports bone health.

Supports Bone Health in Philly Cheesesteak Spring Rolls helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 3 pieces Philly Cheesesteak Spring Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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