Spring Rolls, Philly Cheese Steak
ShopRite
22.81
% from protein29.82
% from carbs29.82
% from fatNutrition Facts
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Spring Rolls, Philly Cheese Steak Nutrients FAQs
Nutrients
- Spring Rolls, Philly Cheese Steak has 211mg of Calcium.
- Spring Rolls, Philly Cheese Steak has 550mg of Sodium, Na.
- Spring Rolls, Philly Cheese Steak has 58mg of Potassium, K.
What is the calorie content of Spring Rolls, Philly Cheese Steak?
A typical serving 3.5 pcs (89 grams) of Spring Rolls, Philly Cheese Steak contains approximately 230 calories.
You can check the exact calorie content by logging Spring Rolls, Philly Cheese Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spring Rolls, Philly Cheese Steak have?
The amount of fat in Spring Rolls, Philly Cheese Steak depends on the ingredients and preparation method. On average, one serving 3.5 pcs (89 grams) of Spring Rolls, Philly Cheese Steak contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spring Rolls, Philly Cheese Steak have?
The protein content in Spring Rolls, Philly Cheese Steak depends on the ingredients exists in it. On average, 3.5 pcs (89 grams) of Spring Rolls, Philly Cheese Steak contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Spring Rolls, Philly Cheese Steak, Download Nutribit app for healthier you!
How much sugar does a Spring Rolls, Philly Cheese Steak have?
On average, 3.5 pcs (89 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spring Rolls, Philly Cheese Steak.
How Much carbohydrates (carbs) is in Spring Rolls, Philly Cheese Steak?
The amount of carbohydrates (carbs) in Spring Rolls, Philly Cheese Steak depends on its serving size and preparation. On average, 3.5 pcs (89 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spring Rolls, Philly Cheese Steak.
How Much Fiber is in Spring Rolls, Philly Cheese Steak?
Spring Rolls, Philly Cheese Steak contains approximately 0 grams of fiber in 3.5 pcs (89 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spring Rolls, Philly Cheese Steak for healthier you!
What vitamins and minerals are in a Spring Rolls, Philly Cheese Steak?
Spring Rolls, Philly Cheese Steak contains following minerals:
General
Does Spring Rolls, Philly Cheese Steak contain caffeine?
Spring Rolls, Philly Cheese Steak does not contain any caffeine.
Does Spring Rolls, Philly Cheese Steak contain alcohol?
Spring Rolls, Philly Cheese Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spring Rolls, Philly Cheese Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spring Rolls, Philly Cheese Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spring Rolls, Philly Cheese Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spring Rolls, Philly Cheese Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spring Rolls, Philly Cheese Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spring Rolls, Philly Cheese Steak for free?
Yes! Since Spring Rolls, Philly Cheese Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spring Rolls, Philly Cheese Steak with water tracking feature?
Nutribit automatically calculates the water content of Spring Rolls, Philly Cheese Steak and adds it to your daily hydration log. Simply log Spring Rolls, Philly Cheese Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spring Rolls, Philly Cheese Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spring Rolls, Philly Cheese Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spring Rolls, Philly Cheese Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spring Rolls, Philly Cheese Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spring Rolls, Philly Cheese Steak
Protein in Spring Rolls, Philly Cheese Steak supports building and repairing tissues.
Builds and repairs tissues in Spring Rolls, Philly Cheese Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spring Rolls, Philly Cheese Steak supports immune function.
Supports immune function in Spring Rolls, Philly Cheese Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spring Rolls, Philly Cheese Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spring Rolls, Philly Cheese Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spring Rolls, Philly Cheese Steak provides energy.
Provides energy in Spring Rolls, Philly Cheese Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spring Rolls, Philly Cheese Steak supports muscle growth and strength.
Supports muscle growth and strength in Spring Rolls, Philly Cheese Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spring Rolls, Philly Cheese Steak helps in weight management.
Helps in weight management in Spring Rolls, Philly Cheese Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spring Rolls, Philly Cheese Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spring Rolls, Philly Cheese Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spring Rolls, Philly Cheese Steak supports bone health.
Supports bone health in Spring Rolls, Philly Cheese Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spring Rolls, Philly Cheese Steak improves skin, hair, and nails.
Improves skin, hair, and nails in Spring Rolls, Philly Cheese Steak is essential for the health and growth of hair, skin, and nails.
Protein in Spring Rolls, Philly Cheese Steak regulates blood sugar levels.
Regulates blood sugar levels in Spring Rolls, Philly Cheese Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Spring Rolls, Philly Cheese Steak supports bone health.
Calcium in Spring Rolls, Philly Cheese Steak is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Spring Rolls, Philly Cheese Steak supports muscle function.
Calcium in Spring Rolls, Philly Cheese Steak plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Spring Rolls, Philly Cheese Steak supports heart health.
Calcium in Spring Rolls, Philly Cheese Steak helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Spring Rolls, Philly Cheese Steak supports nerve transmission.
Calcium in Spring Rolls, Philly Cheese Steak is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spring Rolls, Philly Cheese Steak supports blood clotting.
Calcium in Spring Rolls, Philly Cheese Steak is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spring Rolls, Philly Cheese Steak supports hormonal secretion.
Calcium in Spring Rolls, Philly Cheese Steak regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spring Rolls, Philly Cheese Steak supports weight management.
Calcium in Spring Rolls, Philly Cheese Steak may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spring Rolls, Philly Cheese Steak supports dental health.
Calcium in Spring Rolls, Philly Cheese Steak strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spring Rolls, Philly Cheese Steak supports blood pressure regulation.
Calcium in Spring Rolls, Philly Cheese Steak, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Spring Rolls, Philly Cheese Steak supports fluid balance.
Maintains Fluid Balance in Spring Rolls, Philly Cheese Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spring Rolls, Philly Cheese Steak supports nerve function.
Supports Nerve Function in Spring Rolls, Philly Cheese Steak helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spring Rolls, Philly Cheese Steak helps regulate blood pressure.
Regulates Blood Pressure in Spring Rolls, Philly Cheese Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spring Rolls, Philly Cheese Steak supports muscle function.
Aids Muscle Function in Spring Rolls, Philly Cheese Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spring Rolls, Philly Cheese Steak aids nutrient absorption.
Improves Nutrient Absorption in Spring Rolls, Philly Cheese Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spring Rolls, Philly Cheese Steak helps balance pH levels.
Balances pH Levels in Spring Rolls, Philly Cheese Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spring Rolls, Philly Cheese Steak supports bone health.
Supports Bone Health in Spring Rolls, Philly Cheese Steak helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 3.5 pcs Spring Rolls, Philly Cheese Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.