Spring Rolls, Philly Cheese Steak

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Total Energy

230

kcal

29.82

% from carbs

22.81

% from protein

47.37

% from fats

In 89 g

% daily value

Total Fat

12g

18.5%

Saturated

4.5g

22.5%

Cholesterol

30mg

10%

Sodium, Na

550mg

23.9%

Potassium, K

58mg

1.2%

Total Carbohydrates

17g

6.2%

Sugars

1g

2%

Protein

13g

26%

Calcium, Ca

211mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spring Rolls, Philly Cheese Steak

A typical serving 3.5 pcs of Spring Rolls, Philly Cheese Steak (89 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spring Rolls, Philly Cheese Steak depends on the ingredients and preparation method. On average, one serving 3.5 pcs (89 grams) of Spring Rolls, Philly Cheese Steak contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spring Rolls, Philly Cheese Steak depends on the ingredients exists in it. On average, 3.5 pcs of Spring Rolls, Philly Cheese Steak (about 89 grams) contains approximately 13 grams of protein.

On average, 3.5 pcs (about 89 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3.5 pcs (about 89 grams) contains about 17 grams of carbohydrates.

Spring Rolls, Philly Cheese Steak contains approximately 0 grams of fiber in 3.5 pcs (about 89 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 3.5 pcs Spring Rolls, Philly Cheese Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.