Sauerkraut, Naturally Fermented

A Shoprite Brand Bowl & Basket

0

% from protein

100

% from carbs

100

% from fat
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Nutrition Facts

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Serving size
In 15 g(15g)
Amount per serving
Calories
2.5
% Daily value*

Sodium, Na 90 mg
3.9%

Potassium, K 25 mg
0.5%

Total Carbohydrates 0.5 g
0.2%

Fiber 0.5 g
1.8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 5 mg

Iron 0 mg

Sugars, added 0 g

Sauerkraut, Naturally Fermented Nutrients FAQs

Nutrients

What is the calorie content of Sauerkraut, Naturally Fermented?

A typical serving 2 tbsp (30 grams) of Sauerkraut, Naturally Fermented contains approximately 5 calories.

You can check the exact calorie content by logging Sauerkraut, Naturally Fermented in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sauerkraut, Naturally Fermented have?

The amount of fat in Sauerkraut, Naturally Fermented depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Sauerkraut, Naturally Fermented contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sauerkraut, Naturally Fermented have?

The protein content in Sauerkraut, Naturally Fermented depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Sauerkraut, Naturally Fermented contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Sauerkraut, Naturally Fermented, Download Nutribit app for healthier you!

How much sugar does a Sauerkraut, Naturally Fermented have?

On average, 2 tbsp (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sauerkraut, Naturally Fermented.

How Much carbohydrates (carbs) is in Sauerkraut, Naturally Fermented?

The amount of carbohydrates (carbs) in Sauerkraut, Naturally Fermented depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sauerkraut, Naturally Fermented.

How Much Fiber is in Sauerkraut, Naturally Fermented?

Sauerkraut, Naturally Fermented contains approximately 1 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sauerkraut, Naturally Fermented for healthier you!

What vitamins and minerals are in a Sauerkraut, Naturally Fermented?

Sauerkraut, Naturally Fermented contains following minerals:

  • Sauerkraut, Naturally Fermented has 10mg of Calcium.
  • Sauerkraut, Naturally Fermented has 180mg of Sodium, Na.
  • Sauerkraut, Naturally Fermented has 50mg of Potassium, K.

General

Does Sauerkraut, Naturally Fermented contain caffeine?

Sauerkraut, Naturally Fermented does not contain any caffeine.

Does Sauerkraut, Naturally Fermented contain alcohol?

Sauerkraut, Naturally Fermented does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sauerkraut, Naturally Fermented?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauerkraut, Naturally Fermented and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sauerkraut, Naturally Fermented quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sauerkraut, Naturally Fermented in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauerkraut, Naturally Fermented and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sauerkraut, Naturally Fermented for free?

Yes absolutely, Since Sauerkraut, Naturally Fermented does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sauerkraut, Naturally Fermented with water tracking feature?

Sauerkraut, Naturally Fermented does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sauerkraut, Naturally Fermented as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sauerkraut, Naturally Fermented and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sauerkraut, Naturally Fermented nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sauerkraut, Naturally Fermented data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sauerkraut, Naturally Fermented

How to burn 5 calories?

The amount of exercise required to burn off 2 tbsp Sauerkraut, Naturally Fermented

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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