Wafers, Sweet Vanilla

A Shoprite Brand Bowl & Basket

2.86

% from protein

71.43

% from carbs

71.43

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 3.6 g(4g)
Amount per serving
Calories
15.6
% Daily value*

Total Fat 0.4 g
0.7%

Saturated 0.2 g
0.8%

Polyunsaturated 0.1 g

Monounsaturated 0.2 g

Sodium, Na 13.3 mg
0.6%

Total Carbohydrates 2.8 g
1%

Fiber 0.1 g
0.2%

Sugars 1.3 g
2.7%

Protein 0.1 g
0.2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0.1 mg

Sugars, added 1.3 g

Wafers, Sweet Vanilla Nutrients FAQs

Nutrients

What is the calorie content of Wafers, Sweet Vanilla?

A typical serving 9 cookies (32 grams) of Wafers, Sweet Vanilla contains approximately 140 calories.

You can check the exact calorie content by logging Wafers, Sweet Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wafers, Sweet Vanilla have?

The amount of fat in Wafers, Sweet Vanilla depends on the ingredients and preparation method. On average, one serving 9 cookies (32 grams) of Wafers, Sweet Vanilla contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wafers, Sweet Vanilla have?

The protein content in Wafers, Sweet Vanilla depends on the ingredients exists in it. On average, 9 cookies (32 grams) of Wafers, Sweet Vanilla contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Wafers, Sweet Vanilla, Download Nutribit app for healthier you!

How much sugar does a Wafers, Sweet Vanilla have?

On average, 9 cookies (32 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wafers, Sweet Vanilla.

How Much carbohydrates (carbs) is in Wafers, Sweet Vanilla?

The amount of carbohydrates (carbs) in Wafers, Sweet Vanilla depends on its serving size and preparation. On average, 9 cookies (32 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wafers, Sweet Vanilla.

How Much Fiber is in Wafers, Sweet Vanilla?

Wafers, Sweet Vanilla contains approximately 0.5 grams of fiber in 9 cookies (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wafers, Sweet Vanilla for healthier you!

What vitamins and minerals are in a Wafers, Sweet Vanilla?

Wafers, Sweet Vanilla contains following minerals:

  • Wafers, Sweet Vanilla has 120mg of Sodium, Na.
  • Wafers, Sweet Vanilla has 0.8mg of Iron.

General

Does Wafers, Sweet Vanilla contain caffeine?

Wafers, Sweet Vanilla does not contain any caffeine.

Does Wafers, Sweet Vanilla contain alcohol?

Wafers, Sweet Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wafers, Sweet Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wafers, Sweet Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wafers, Sweet Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wafers, Sweet Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wafers, Sweet Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wafers, Sweet Vanilla for free?

Yes! Since Wafers, Sweet Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wafers, Sweet Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Wafers, Sweet Vanilla and adds it to your daily hydration log. Simply log Wafers, Sweet Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wafers, Sweet Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wafers, Sweet Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wafers, Sweet Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wafers, Sweet Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wafers, Sweet Vanilla

How to burn 140 calories?

The amount of exercise required to burn off 9 cookies Wafers, Sweet Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP