White 2% Milk Singles
A Shoprite Brand Bowl & Basket
31.37
% from protein15.69
% from carbs15.69
% from fatNutrition Facts
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White 2% Milk Singles Nutrients FAQs
Nutrients
- Vitamin D:White 2% Milk Singles has 16 IU of Vitamin D.
- White 2% Milk Singles has 390mg of Calcium.
- White 2% Milk Singles has 360mg of Sodium, Na.
- White 2% Milk Singles has 94mg of Potassium, K.
- White 2% Milk Singles has 0.36mg of Iron.
What is the calorie content of White 2% Milk Singles?
A typical serving 1 slice (21 grams) of White 2% Milk Singles contains approximately 50 calories.
You can check the exact calorie content by logging White 2% Milk Singles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White 2% Milk Singles have?
The amount of fat in White 2% Milk Singles depends on the ingredients and preparation method. On average, one serving 1 slice (21 grams) of White 2% Milk Singles contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White 2% Milk Singles have?
The protein content in White 2% Milk Singles depends on the ingredients exists in it. On average, 1 slice (21 grams) of White 2% Milk Singles contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from White 2% Milk Singles, Download Nutribit app for healthier you!
How much sugar does a White 2% Milk Singles have?
On average, 1 slice (21 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White 2% Milk Singles.
How Much carbohydrates (carbs) is in White 2% Milk Singles?
The amount of carbohydrates (carbs) in White 2% Milk Singles depends on its serving size and preparation. On average, 1 slice (21 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from White 2% Milk Singles.
How Much Fiber is in White 2% Milk Singles?
White 2% Milk Singles contains approximately 0 grams of fiber in 1 slice (21 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White 2% Milk Singles for healthier you!
What vitamins and minerals are in a White 2% Milk Singles?
Vitamins in White 2% Milk Singles:
White 2% Milk Singles contains following minerals:
General
Does White 2% Milk Singles contain caffeine?
White 2% Milk Singles does not contain any caffeine.
Does White 2% Milk Singles contain alcohol?
White 2% Milk Singles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White 2% Milk Singles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White 2% Milk Singles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White 2% Milk Singles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White 2% Milk Singles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White 2% Milk Singles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White 2% Milk Singles for free?
Yes! Since White 2% Milk Singles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White 2% Milk Singles with water tracking feature?
Nutribit automatically calculates the water content of White 2% Milk Singles and adds it to your daily hydration log. Simply log White 2% Milk Singles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White 2% Milk Singles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White 2% Milk Singles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White 2% Milk Singles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White 2% Milk Singles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White 2% Milk Singles
Calcium in White 2% Milk Singles supports bone health.
Calcium in White 2% Milk Singles is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in White 2% Milk Singles supports muscle function.
Calcium in White 2% Milk Singles plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in White 2% Milk Singles supports heart health.
Calcium in White 2% Milk Singles helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in White 2% Milk Singles supports nerve transmission.
Calcium in White 2% Milk Singles is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in White 2% Milk Singles supports blood clotting.
Calcium in White 2% Milk Singles is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in White 2% Milk Singles supports hormonal secretion.
Calcium in White 2% Milk Singles regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in White 2% Milk Singles supports weight management.
Calcium in White 2% Milk Singles may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in White 2% Milk Singles supports dental health.
Calcium in White 2% Milk Singles strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in White 2% Milk Singles supports blood pressure regulation.
Calcium in White 2% Milk Singles, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in White 2% Milk Singles supports fluid balance.
Maintains Fluid Balance in White 2% Milk Singles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in White 2% Milk Singles supports nerve function.
Supports Nerve Function in White 2% Milk Singles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in White 2% Milk Singles helps regulate blood pressure.
Regulates Blood Pressure in White 2% Milk Singles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in White 2% Milk Singles supports muscle function.
Aids Muscle Function in White 2% Milk Singles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in White 2% Milk Singles aids nutrient absorption.
Improves Nutrient Absorption in White 2% Milk Singles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in White 2% Milk Singles helps balance pH levels.
Balances pH Levels in White 2% Milk Singles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in White 2% Milk Singles supports bone health.
Supports Bone Health in White 2% Milk Singles helps retain calcium and prevent the loss of bone density over time.
How to burn 50 calories?
The amount of exercise required to burn off 1 slice White 2% Milk Singles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.