Meal Replacement Shake, Egg Nog

Everyday Transform

45.98

% from protein

22.99

% from carbs

22.99

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
160
% Daily value*

Total Fat 6 g
9.2%

Saturated 2.5 g
12.5%

Cholesterol 30 mg
10%

Sodium, Na 180 mg
7.8%

Potassium, K 171 mg
3.6%

Total Carbohydrates 10 g
3.6%

Fiber 6 g
21.4%

Sugars 2 g
4%

Protein 20 g
40%

Vitamin D 200 IU

Vitamin D (D2 + D3) 5 UG

Calcium 219 mg

Iron 0 mg

Sugars, added 1 g

More items Like Meal Replacement Shake, Egg Nog

Blueberry Cheesecake Meal Replacement Shake

Everyday Transform

160 kcal
Chocolate Coconut Meal Replacement Shake

Everyday Transform

170 kcal
Berry Smoothie Meal Replacement Shake

Everyday Transform

160 kcal
Chocolate Orange Meal Replacement Shake

Everyday Transform

170 kcal
Chocolate PB Meal Replacement Shake

Everyday Transform

170 kcal
Cake Batter Meal Replacement Shake

Everyday Transform

160 kcal
Chocolate Vegan Meal Replacement Shake

Everyday Transform

200 kcal
Fruity Cereal Meal Replacement Shake

Everyday Transform

160 kcal
Meal Replacement Shake, Chocolate Orange

Everyday Transform

170 kcal
Meal Replacement Shake, Fruity Cereal

Everyday Transform

160 kcal
Mint Cookie Meal Replacement Shake

Everyday Transform

180 kcal
Orange Cream Meal Replacement Shake

Everyday Transform

170 kcal
Peach Milkshake Meal Replacement Shake

Everyday Transform

160 kcal
Raspberry Cheesecake Meal Replacement Shake

Everyday Transform

160 kcal
Pumpkin Spice Meal Replacement Shake

Everyday Transform

160 kcal
Pineapple Whip Meal Replacement Shake

Everyday Transform

160 kcal
Strawberries & Cream Meal Replacement Shake

Everyday Transform

170 kcal
Cinnamon Toast Swirl Meal Replacement Shake

Everyday Transform

160 kcal
Dark Chocolate Raspberry Meal Replacement Shake

Everyday Transform

170 kcal
Meal Replacement Shake, Root Beer Float

Everyday Transform

160 kcal
Meal Replacement Shake, Chocolate Dipped Strawberry

Everyday Transform

160 kcal
Meal Replacement Shake Dietary Supplement, Mocha

Everyday Transform

160 kcal
Raspberry Cheesecake Flavored Meal Replacement Shake

Everyday Transform

160 kcal

Meal Replacement Shake, Egg Nog Nutrients FAQs

Nutrients

What is the calorie content of Meal Replacement Shake, Egg Nog?

A typical serving 1 scoop (40 grams) of Meal Replacement Shake, Egg Nog contains approximately 160 calories.

You can check the exact calorie content by logging Meal Replacement Shake, Egg Nog in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Meal Replacement Shake, Egg Nog have?

The amount of fat in Meal Replacement Shake, Egg Nog depends on the ingredients and preparation method. On average, one serving 1 scoop (40 grams) of Meal Replacement Shake, Egg Nog contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Meal Replacement Shake, Egg Nog have?

The protein content in Meal Replacement Shake, Egg Nog depends on the ingredients exists in it. On average, 1 scoop (40 grams) of Meal Replacement Shake, Egg Nog contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Meal Replacement Shake, Egg Nog, Download Nutribit app for healthier you!

How much sugar does a Meal Replacement Shake, Egg Nog have?

On average, 1 scoop (40 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meal Replacement Shake, Egg Nog.

How Much carbohydrates (carbs) is in Meal Replacement Shake, Egg Nog?

The amount of carbohydrates (carbs) in Meal Replacement Shake, Egg Nog depends on its serving size and preparation. On average, 1 scoop (40 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Meal Replacement Shake, Egg Nog.

How Much Fiber is in Meal Replacement Shake, Egg Nog?

Meal Replacement Shake, Egg Nog contains approximately 6 grams of fiber in 1 scoop (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Meal Replacement Shake, Egg Nog for healthier you!

What vitamins and minerals are in a Meal Replacement Shake, Egg Nog?

Vitamins in Meal Replacement Shake, Egg Nog:

  • Vitamin D:Meal Replacement Shake, Egg Nog has 200 IU of Vitamin D.

Meal Replacement Shake, Egg Nog contains following minerals:

  • Meal Replacement Shake, Egg Nog has 219mg of Calcium.
  • Meal Replacement Shake, Egg Nog has 180mg of Sodium, Na.
  • Meal Replacement Shake, Egg Nog has 171mg of Potassium, K.

General

Does Meal Replacement Shake, Egg Nog contain caffeine?

Meal Replacement Shake, Egg Nog does not contain any caffeine.

Does Meal Replacement Shake, Egg Nog contain alcohol?

Meal Replacement Shake, Egg Nog does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Meal Replacement Shake, Egg Nog?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meal Replacement Shake, Egg Nog and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Meal Replacement Shake, Egg Nog quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Meal Replacement Shake, Egg Nog in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meal Replacement Shake, Egg Nog and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Meal Replacement Shake, Egg Nog for free?

Yes! Since Meal Replacement Shake, Egg Nog contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Meal Replacement Shake, Egg Nog with water tracking feature?

Nutribit automatically calculates the water content of Meal Replacement Shake, Egg Nog and adds it to your daily hydration log. Simply log Meal Replacement Shake, Egg Nog in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Meal Replacement Shake, Egg Nog as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Meal Replacement Shake, Egg Nog and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Meal Replacement Shake, Egg Nog nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Meal Replacement Shake, Egg Nog data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Meal Replacement Shake, Egg Nog

Protein and Vitamin D in Meal Replacement Shake, Egg Nog supports bone health.

  • Protein in Meal Replacement Shake, Egg Nog plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Meal Replacement Shake, Egg Nog helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Meal Replacement Shake, Egg Nog supports building and repairing tissues.

Builds and repairs tissues in Meal Replacement Shake, Egg Nog is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Meal Replacement Shake, Egg Nog supports immune function.

Supports immune function in Meal Replacement Shake, Egg Nog is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Meal Replacement Shake, Egg Nog helps regulate enzymes and hormones.

Regulates enzymes and hormones in Meal Replacement Shake, Egg Nog is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Meal Replacement Shake, Egg Nog provides energy.

Provides energy in Meal Replacement Shake, Egg Nog can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Meal Replacement Shake, Egg Nog supports muscle growth and strength.

Supports muscle growth and strength in Meal Replacement Shake, Egg Nog is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Meal Replacement Shake, Egg Nog helps in weight management.

Helps in weight management in Meal Replacement Shake, Egg Nog promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Meal Replacement Shake, Egg Nog aids in the production of hemoglobin.

Aids in the production of hemoglobin in Meal Replacement Shake, Egg Nog is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Meal Replacement Shake, Egg Nog improves skin, hair, and nails.

Improves skin, hair, and nails in Meal Replacement Shake, Egg Nog is essential for the health and growth of hair, skin, and nails.

Protein in Meal Replacement Shake, Egg Nog regulates blood sugar levels.

Regulates blood sugar levels in Meal Replacement Shake, Egg Nog helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Meal Replacement Shake, Egg Nog supports digestion.

Fiber in Meal Replacement Shake, Egg Nog aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Meal Replacement Shake, Egg Nog supports heart health.

Soluble fiber in Meal Replacement Shake, Egg Nog can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Meal Replacement Shake, Egg Nog aids in weight management.

Fiber-rich foods in Meal Replacement Shake, Egg Nog increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Meal Replacement Shake, Egg Nog regulates blood sugar.

Fiber in Meal Replacement Shake, Egg Nog helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Meal Replacement Shake, Egg Nog promotes gut health.

Fiber in Meal Replacement Shake, Egg Nog acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Meal Replacement Shake, Egg Nog lowers the risk of colon cancer.

A high-fiber diet from Meal Replacement Shake, Egg Nog is linked to a reduced risk of colon cancer.

Fiber in Meal Replacement Shake, Egg Nog improves skin health.

Fiber in Meal Replacement Shake, Egg Nog helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Meal Replacement Shake, Egg Nog helps lower blood pressure.

Adequate fiber in Meal Replacement Shake, Egg Nog may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Meal Replacement Shake, Egg Nog boosts immune function.

Fiber in Meal Replacement Shake, Egg Nog supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Meal Replacement Shake, Egg Nog reduces the risk of type 2 diabetes.

Fiber in Meal Replacement Shake, Egg Nog can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin D in Meal Replacement Shake, Egg Nog boosts the immune system

Vitamin D in Meal Replacement Shake, Egg Nog enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Meal Replacement Shake, Egg Nog improves muscle function

Vitamin D in Meal Replacement Shake, Egg Nog is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Meal Replacement Shake, Egg Nog promotes cardiovascular health

Vitamin D in Meal Replacement Shake, Egg Nog may help regulate blood pressure and support overall heart health.

Vitamin D in Meal Replacement Shake, Egg Nog reduces the risk of certain diseases

Adequate levels of Vitamin D in Meal Replacement Shake, Egg Nog are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Meal Replacement Shake, Egg Nog supports mental health

Vitamin D in Meal Replacement Shake, Egg Nog deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Meal Replacement Shake, Egg Nog aids in weight management

Studies suggest Vitamin D in Meal Replacement Shake, Egg Nog may help regulate body weight and reduce fat accumulation.

Vitamin D in Meal Replacement Shake, Egg Nog improves insulin sensitivity

Vitamin D in Meal Replacement Shake, Egg Nog plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Meal Replacement Shake, Egg Nog supports prenatal health

Vitamin D in Meal Replacement Shake, Egg Nog is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Meal Replacement Shake, Egg Nog supports bone health.

Calcium in Meal Replacement Shake, Egg Nog is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Meal Replacement Shake, Egg Nog supports muscle function.

Calcium in Meal Replacement Shake, Egg Nog plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Meal Replacement Shake, Egg Nog supports heart health.

Calcium in Meal Replacement Shake, Egg Nog helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Meal Replacement Shake, Egg Nog supports nerve transmission.

Calcium in Meal Replacement Shake, Egg Nog is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Meal Replacement Shake, Egg Nog supports blood clotting.

Calcium in Meal Replacement Shake, Egg Nog is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Meal Replacement Shake, Egg Nog supports hormonal secretion.

Calcium in Meal Replacement Shake, Egg Nog regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Meal Replacement Shake, Egg Nog supports weight management.

Calcium in Meal Replacement Shake, Egg Nog may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Meal Replacement Shake, Egg Nog supports dental health.

Calcium in Meal Replacement Shake, Egg Nog strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Meal Replacement Shake, Egg Nog supports blood pressure regulation.

Calcium in Meal Replacement Shake, Egg Nog, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 1 scoop Meal Replacement Shake, Egg Nog

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP