Fruity Cereal Meal Replacement Shake

Everyday Transform

45.98

% from protein

22.99

% from carbs

22.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
160
% Daily value*

Total Fat 6 g
9.2%

Saturated 2 g
10%

Cholesterol 30 mg
10%

Sodium, Na 210 mg
9.1%

Potassium, K 178 mg
3.8%

Total Carbohydrates 10 g
3.6%

Fiber 5 g
17.9%

Sugars 1 g
2%

Protein 20 g
40%

Vitamin D 200 IU

Vitamin D (D2 + D3) 5 UG

Calcium 220 mg

Iron 0 mg

Sugars, added 0 g

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Fruity Cereal Meal Replacement Shake Nutrients FAQs

Nutrients

What is the calorie content of Fruity Cereal Meal Replacement Shake?

A typical serving 1 scoop (40 grams) of Fruity Cereal Meal Replacement Shake contains approximately 160 calories.

You can check the exact calorie content by logging Fruity Cereal Meal Replacement Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruity Cereal Meal Replacement Shake have?

The amount of fat in Fruity Cereal Meal Replacement Shake depends on the ingredients and preparation method. On average, one serving 1 scoop (40 grams) of Fruity Cereal Meal Replacement Shake contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruity Cereal Meal Replacement Shake have?

The protein content in Fruity Cereal Meal Replacement Shake depends on the ingredients exists in it. On average, 1 scoop (40 grams) of Fruity Cereal Meal Replacement Shake contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Fruity Cereal Meal Replacement Shake, Download Nutribit app for healthier you!

How much sugar does a Fruity Cereal Meal Replacement Shake have?

On average, 1 scoop (40 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruity Cereal Meal Replacement Shake.

How Much carbohydrates (carbs) is in Fruity Cereal Meal Replacement Shake?

The amount of carbohydrates (carbs) in Fruity Cereal Meal Replacement Shake depends on its serving size and preparation. On average, 1 scoop (40 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruity Cereal Meal Replacement Shake.

How Much Fiber is in Fruity Cereal Meal Replacement Shake?

Fruity Cereal Meal Replacement Shake contains approximately 5 grams of fiber in 1 scoop (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruity Cereal Meal Replacement Shake for healthier you!

What vitamins and minerals are in a Fruity Cereal Meal Replacement Shake?

Vitamins in Fruity Cereal Meal Replacement Shake:

  • Vitamin D:Fruity Cereal Meal Replacement Shake has 200 IU of Vitamin D.

Fruity Cereal Meal Replacement Shake contains following minerals:

  • Fruity Cereal Meal Replacement Shake has 220mg of Calcium.
  • Fruity Cereal Meal Replacement Shake has 210mg of Sodium, Na.
  • Fruity Cereal Meal Replacement Shake has 178mg of Potassium, K.

General

Does Fruity Cereal Meal Replacement Shake contain caffeine?

Fruity Cereal Meal Replacement Shake does not contain any caffeine.

Does Fruity Cereal Meal Replacement Shake contain alcohol?

Fruity Cereal Meal Replacement Shake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruity Cereal Meal Replacement Shake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruity Cereal Meal Replacement Shake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruity Cereal Meal Replacement Shake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruity Cereal Meal Replacement Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruity Cereal Meal Replacement Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruity Cereal Meal Replacement Shake for free?

Yes! Since Fruity Cereal Meal Replacement Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruity Cereal Meal Replacement Shake with water tracking feature?

Nutribit automatically calculates the water content of Fruity Cereal Meal Replacement Shake and adds it to your daily hydration log. Simply log Fruity Cereal Meal Replacement Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruity Cereal Meal Replacement Shake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruity Cereal Meal Replacement Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruity Cereal Meal Replacement Shake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruity Cereal Meal Replacement Shake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruity Cereal Meal Replacement Shake

Protein and Vitamin D in Fruity Cereal Meal Replacement Shake supports bone health.

  • Protein in Fruity Cereal Meal Replacement Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Fruity Cereal Meal Replacement Shake helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Fruity Cereal Meal Replacement Shake supports building and repairing tissues.

Builds and repairs tissues in Fruity Cereal Meal Replacement Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fruity Cereal Meal Replacement Shake supports immune function.

Supports immune function in Fruity Cereal Meal Replacement Shake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fruity Cereal Meal Replacement Shake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fruity Cereal Meal Replacement Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fruity Cereal Meal Replacement Shake provides energy.

Provides energy in Fruity Cereal Meal Replacement Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fruity Cereal Meal Replacement Shake supports muscle growth and strength.

Supports muscle growth and strength in Fruity Cereal Meal Replacement Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fruity Cereal Meal Replacement Shake helps in weight management.

Helps in weight management in Fruity Cereal Meal Replacement Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fruity Cereal Meal Replacement Shake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fruity Cereal Meal Replacement Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fruity Cereal Meal Replacement Shake improves skin, hair, and nails.

Improves skin, hair, and nails in Fruity Cereal Meal Replacement Shake is essential for the health and growth of hair, skin, and nails.

Protein in Fruity Cereal Meal Replacement Shake regulates blood sugar levels.

Regulates blood sugar levels in Fruity Cereal Meal Replacement Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Fruity Cereal Meal Replacement Shake supports digestion.

Fiber in Fruity Cereal Meal Replacement Shake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fruity Cereal Meal Replacement Shake supports heart health.

Soluble fiber in Fruity Cereal Meal Replacement Shake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Fruity Cereal Meal Replacement Shake aids in weight management.

Fiber-rich foods in Fruity Cereal Meal Replacement Shake increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fruity Cereal Meal Replacement Shake regulates blood sugar.

Fiber in Fruity Cereal Meal Replacement Shake helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Fruity Cereal Meal Replacement Shake promotes gut health.

Fiber in Fruity Cereal Meal Replacement Shake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fruity Cereal Meal Replacement Shake lowers the risk of colon cancer.

A high-fiber diet from Fruity Cereal Meal Replacement Shake is linked to a reduced risk of colon cancer.

Fiber in Fruity Cereal Meal Replacement Shake improves skin health.

Fiber in Fruity Cereal Meal Replacement Shake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fruity Cereal Meal Replacement Shake helps lower blood pressure.

Adequate fiber in Fruity Cereal Meal Replacement Shake may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fruity Cereal Meal Replacement Shake boosts immune function.

Fiber in Fruity Cereal Meal Replacement Shake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fruity Cereal Meal Replacement Shake reduces the risk of type 2 diabetes.

Fiber in Fruity Cereal Meal Replacement Shake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin D in Fruity Cereal Meal Replacement Shake boosts the immune system

Vitamin D in Fruity Cereal Meal Replacement Shake enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Fruity Cereal Meal Replacement Shake improves muscle function

Vitamin D in Fruity Cereal Meal Replacement Shake is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Fruity Cereal Meal Replacement Shake promotes cardiovascular health

Vitamin D in Fruity Cereal Meal Replacement Shake may help regulate blood pressure and support overall heart health.

Vitamin D in Fruity Cereal Meal Replacement Shake reduces the risk of certain diseases

Adequate levels of Vitamin D in Fruity Cereal Meal Replacement Shake are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Fruity Cereal Meal Replacement Shake supports mental health

Vitamin D in Fruity Cereal Meal Replacement Shake deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Fruity Cereal Meal Replacement Shake aids in weight management

Studies suggest Vitamin D in Fruity Cereal Meal Replacement Shake may help regulate body weight and reduce fat accumulation.

Vitamin D in Fruity Cereal Meal Replacement Shake improves insulin sensitivity

Vitamin D in Fruity Cereal Meal Replacement Shake plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Fruity Cereal Meal Replacement Shake supports prenatal health

Vitamin D in Fruity Cereal Meal Replacement Shake is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Fruity Cereal Meal Replacement Shake supports bone health.

Calcium in Fruity Cereal Meal Replacement Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Fruity Cereal Meal Replacement Shake supports muscle function.

Calcium in Fruity Cereal Meal Replacement Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Fruity Cereal Meal Replacement Shake supports heart health.

Calcium in Fruity Cereal Meal Replacement Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Fruity Cereal Meal Replacement Shake supports nerve transmission.

Calcium in Fruity Cereal Meal Replacement Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Fruity Cereal Meal Replacement Shake supports blood clotting.

Calcium in Fruity Cereal Meal Replacement Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Fruity Cereal Meal Replacement Shake supports hormonal secretion.

Calcium in Fruity Cereal Meal Replacement Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Fruity Cereal Meal Replacement Shake supports weight management.

Calcium in Fruity Cereal Meal Replacement Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Fruity Cereal Meal Replacement Shake supports dental health.

Calcium in Fruity Cereal Meal Replacement Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Fruity Cereal Meal Replacement Shake supports blood pressure regulation.

Calcium in Fruity Cereal Meal Replacement Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 1 scoop Fruity Cereal Meal Replacement Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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