Premium Freeze-Dried Breakfast Skillet

Peak Refuel

Total Energy

320

kcal

30

% from carbs

25

% from protein

45

% from fats

In 69 g

% daily value


Total Fat

16g

24.6%


Saturated

5g

25%


Cholesterol

165mg

55%


Sodium, Na

630mg

27.4%


Potassium, K

854mg

18.2%


Total Carbohydrates

24g

8.7%


Fiber

3g

10.7%


Sugars

6g

12%


Protein

20g

40%






Calcium, Ca

59mg


Iron, Fe

1mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Premium Freeze-Dried Breakfast Skillet

A typical serving 0.5 package of Premium Freeze-Dried Breakfast Skillet (69 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Premium Freeze-Dried Breakfast Skillet depends on the ingredients and preparation method. On average, one serving 0.5 package (69 grams) of Premium Freeze-Dried Breakfast Skillet contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Premium Freeze-Dried Breakfast Skillet depends on the ingredients exists in it. On average, 0.5 package of Premium Freeze-Dried Breakfast Skillet (about 69 grams) contains approximately 20 grams of protein.

On average, 0.5 package (about 69 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 69 grams) contains about 24 grams of carbohydrates.

Premium Freeze-Dried Breakfast Skillet contains approximately 3 grams of fiber in 0.5 package (about 69 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 320 calories?

The amount of exercise required to burn off 0.5 package Premium Freeze-Dried Breakfast Skillet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.