Squeeze Fiesta Guacamole
Cabo-Fresh Brand
4
% from protein24
% from carbs24
% from fatNutrition Facts
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Squeeze Fiesta Guacamole Nutrients FAQs
Nutrients
- Squeeze Fiesta Guacamole has 12mg of Calcium.
- Squeeze Fiesta Guacamole has 135mg of Sodium, Na.
- Squeeze Fiesta Guacamole has 145mg of Potassium, K.
- Squeeze Fiesta Guacamole has 0.4mg of Iron.
What is the calorie content of Squeeze Fiesta Guacamole?
A typical serving 2 tbsp (30 grams) of Squeeze Fiesta Guacamole contains approximately 50 calories.
You can check the exact calorie content by logging Squeeze Fiesta Guacamole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Squeeze Fiesta Guacamole have?
The amount of fat in Squeeze Fiesta Guacamole depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Squeeze Fiesta Guacamole contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Squeeze Fiesta Guacamole have?
The protein content in Squeeze Fiesta Guacamole depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Squeeze Fiesta Guacamole contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Squeeze Fiesta Guacamole, Download Nutribit app for healthier you!
How much sugar does a Squeeze Fiesta Guacamole have?
On average, 2 tbsp (30 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Squeeze Fiesta Guacamole.
How Much carbohydrates (carbs) is in Squeeze Fiesta Guacamole?
The amount of carbohydrates (carbs) in Squeeze Fiesta Guacamole depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Squeeze Fiesta Guacamole.
How Much Fiber is in Squeeze Fiesta Guacamole?
Squeeze Fiesta Guacamole contains approximately 2 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Squeeze Fiesta Guacamole for healthier you!
What vitamins and minerals are in a Squeeze Fiesta Guacamole?
Squeeze Fiesta Guacamole contains following minerals:
General
Does Squeeze Fiesta Guacamole contain caffeine?
Squeeze Fiesta Guacamole does not contain any caffeine.
Does Squeeze Fiesta Guacamole contain alcohol?
Squeeze Fiesta Guacamole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Squeeze Fiesta Guacamole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Squeeze Fiesta Guacamole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Squeeze Fiesta Guacamole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Squeeze Fiesta Guacamole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Squeeze Fiesta Guacamole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Squeeze Fiesta Guacamole for free?
Yes! Since Squeeze Fiesta Guacamole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Squeeze Fiesta Guacamole with water tracking feature?
Nutribit automatically calculates the water content of Squeeze Fiesta Guacamole and adds it to your daily hydration log. Simply log Squeeze Fiesta Guacamole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Squeeze Fiesta Guacamole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Squeeze Fiesta Guacamole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Squeeze Fiesta Guacamole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Squeeze Fiesta Guacamole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Squeeze Fiesta Guacamole
How to burn 50 calories?
The amount of exercise required to burn off 2 tbsp Squeeze Fiesta Guacamole
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.