Korean Style bbq beef bowl

Life Cuisine

26.67

% from protein

53.33

% from carbs

53.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 283 g(283g)
Amount per serving
Calories
320
% Daily value*

Total Fat 7 g
10.8%

Saturated 2.5 g
12.5%

Cholesterol 70 mg
23.3%

Sodium, Na 810 mg
35.2%

Potassium, K 410 mg
8.7%

Total Carbohydrates 42 g
15.3%

Fiber 3 g
10.7%

Sugars 12 g
24%

Protein 21 g
42%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 80 mg

Iron 2 mg

Sugars, added 10 g

Korean Style bbq beef bowl Nutrients FAQs

Nutrients

What is the calorie content of Korean Style bbq beef bowl?

A typical serving 1 package (283 grams) of Korean Style bbq beef bowl contains approximately 320 calories.

You can check the exact calorie content by logging Korean Style bbq beef bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Korean Style bbq beef bowl have?

The amount of fat in Korean Style bbq beef bowl depends on the ingredients and preparation method. On average, one serving 1 package (283 grams) of Korean Style bbq beef bowl contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Korean Style bbq beef bowl have?

The protein content in Korean Style bbq beef bowl depends on the ingredients exists in it. On average, 1 package (283 grams) of Korean Style bbq beef bowl contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Korean Style bbq beef bowl, Download Nutribit app for healthier you!

How much sugar does a Korean Style bbq beef bowl have?

On average, 1 package (283 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Korean Style bbq beef bowl.

How Much carbohydrates (carbs) is in Korean Style bbq beef bowl?

The amount of carbohydrates (carbs) in Korean Style bbq beef bowl depends on its serving size and preparation. On average, 1 package (283 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Korean Style bbq beef bowl.

How Much Fiber is in Korean Style bbq beef bowl?

Korean Style bbq beef bowl contains approximately 3 grams of fiber in 1 package (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Korean Style bbq beef bowl for healthier you!

What vitamins and minerals are in a Korean Style bbq beef bowl?

Korean Style bbq beef bowl contains following minerals:

  • Korean Style bbq beef bowl has 80mg of Calcium.
  • Korean Style bbq beef bowl has 810mg of Sodium, Na.
  • Korean Style bbq beef bowl has 410mg of Potassium, K.
  • Korean Style bbq beef bowl has 2mg of Iron.

General

Does Korean Style bbq beef bowl contain caffeine?

Korean Style bbq beef bowl does not contain any caffeine.

Does Korean Style bbq beef bowl contain alcohol?

Korean Style bbq beef bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Korean Style bbq beef bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Korean Style bbq beef bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Korean Style bbq beef bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Korean Style bbq beef bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Korean Style bbq beef bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Korean Style bbq beef bowl for free?

Yes! Since Korean Style bbq beef bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Korean Style bbq beef bowl with water tracking feature?

Nutribit automatically calculates the water content of Korean Style bbq beef bowl and adds it to your daily hydration log. Simply log Korean Style bbq beef bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Korean Style bbq beef bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Korean Style bbq beef bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Korean Style bbq beef bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Korean Style bbq beef bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Korean Style bbq beef bowl

Total Carbohydrates in Korean Style bbq beef bowl provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Korean Style bbq beef bowl are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Korean Style bbq beef bowl supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Korean Style bbq beef bowl aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Korean Style bbq beef bowl helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Korean Style bbq beef bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Korean Style bbq beef bowl helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Korean Style bbq beef bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Korean Style bbq beef bowl aids weight management by helping you feel full longer.

Fiber-rich carbs from Korean Style bbq beef bowl help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Korean Style bbq beef bowl enhances brain function and helps improve memory and focus.

Glucose from Korean Style bbq beef bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Korean Style bbq beef bowl boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Korean Style bbq beef bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Korean Style bbq beef bowl promotes gut health by feeding beneficial gut bacteria.

Fiber in Korean Style bbq beef bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Korean Style bbq beef bowl improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Korean Style bbq beef bowl support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Korean Style bbq beef bowl helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Korean Style bbq beef bowl, help regulate blood pressure and reduce hypertension risk.

Protein in Korean Style bbq beef bowl supports building and repairing tissues.

Builds and repairs tissues in Korean Style bbq beef bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Korean Style bbq beef bowl supports immune function.

Supports immune function in Korean Style bbq beef bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Korean Style bbq beef bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Korean Style bbq beef bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Korean Style bbq beef bowl provides energy.

Provides energy in Korean Style bbq beef bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Korean Style bbq beef bowl supports muscle growth and strength.

Supports muscle growth and strength in Korean Style bbq beef bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Korean Style bbq beef bowl helps in weight management.

Helps in weight management in Korean Style bbq beef bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Korean Style bbq beef bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Korean Style bbq beef bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Korean Style bbq beef bowl supports bone health.

Supports bone health in Korean Style bbq beef bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Korean Style bbq beef bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Korean Style bbq beef bowl is essential for the health and growth of hair, skin, and nails.

Protein in Korean Style bbq beef bowl regulates blood sugar levels.

Regulates blood sugar levels in Korean Style bbq beef bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Korean Style bbq beef bowl supports fluid balance.

Maintains Fluid Balance in Korean Style bbq beef bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Korean Style bbq beef bowl supports nerve function.

Supports Nerve Function in Korean Style bbq beef bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Korean Style bbq beef bowl helps regulate blood pressure.

Regulates Blood Pressure in Korean Style bbq beef bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Korean Style bbq beef bowl supports muscle function.

Aids Muscle Function in Korean Style bbq beef bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Korean Style bbq beef bowl aids nutrient absorption.

Improves Nutrient Absorption in Korean Style bbq beef bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Korean Style bbq beef bowl helps balance pH levels.

Balances pH Levels in Korean Style bbq beef bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Korean Style bbq beef bowl supports bone health.

Supports Bone Health in Korean Style bbq beef bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 package Korean Style bbq beef bowl

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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