Korean Style Beef, Sweet & Spicy

Lean Cuisine Marketplace

18.58

% from protein

61.92

% from carbs

61.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 248 g(248g)
Amount per serving
Calories
320
% Daily value*

Total Fat 7 g
10.8%

Saturated 2 g
10%

Polyunsaturated 2 g

Monounsaturated 2.5 g

Cholesterol 35 mg
11.7%

Sodium, Na 650 mg
28.3%

Potassium, K 330 mg
7%

Total Carbohydrates 50 g
18.2%

Fiber 3 g
10.7%

Sugars 15 g
30%

Protein 15 g
30%

Vitamin A 750 IU

Vitamin C 0 mg

Calcium 104 mg

Iron 1.8 mg

Korean Style Beef, Sweet & Spicy Nutrients FAQs

Nutrients

What is the calorie content of Korean Style Beef, Sweet & Spicy?

A typical serving 1 package (248 grams) of Korean Style Beef, Sweet & Spicy contains approximately 320 calories.

You can check the exact calorie content by logging Korean Style Beef, Sweet & Spicy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Korean Style Beef, Sweet & Spicy have?

The amount of fat in Korean Style Beef, Sweet & Spicy depends on the ingredients and preparation method. On average, one serving 1 package (248 grams) of Korean Style Beef, Sweet & Spicy contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Korean Style Beef, Sweet & Spicy have?

The protein content in Korean Style Beef, Sweet & Spicy depends on the ingredients exists in it. On average, 1 package (248 grams) of Korean Style Beef, Sweet & Spicy contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Korean Style Beef, Sweet & Spicy, Download Nutribit app for healthier you!

How much sugar does a Korean Style Beef, Sweet & Spicy have?

On average, 1 package (248 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Korean Style Beef, Sweet & Spicy.

How Much carbohydrates (carbs) is in Korean Style Beef, Sweet & Spicy?

The amount of carbohydrates (carbs) in Korean Style Beef, Sweet & Spicy depends on its serving size and preparation. On average, 1 package (248 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Korean Style Beef, Sweet & Spicy.

How Much Fiber is in Korean Style Beef, Sweet & Spicy?

Korean Style Beef, Sweet & Spicy contains approximately 3 grams of fiber in 1 package (248 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Korean Style Beef, Sweet & Spicy for healthier you!

What vitamins and minerals are in a Korean Style Beef, Sweet & Spicy?

Vitamins in Korean Style Beef, Sweet & Spicy:

  • Vitamin A:Korean Style Beef, Sweet & Spicy has 750 IU of Vitamin A.

Korean Style Beef, Sweet & Spicy contains following minerals:

  • Korean Style Beef, Sweet & Spicy has 104mg of Calcium.
  • Korean Style Beef, Sweet & Spicy has 650mg of Sodium, Na.
  • Korean Style Beef, Sweet & Spicy has 330mg of Potassium, K.
  • Korean Style Beef, Sweet & Spicy has 1.8mg of Iron.

General

Does Korean Style Beef, Sweet & Spicy contain caffeine?

Korean Style Beef, Sweet & Spicy does not contain any caffeine.

Does Korean Style Beef, Sweet & Spicy contain alcohol?

Korean Style Beef, Sweet & Spicy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Korean Style Beef, Sweet & Spicy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Korean Style Beef, Sweet & Spicy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Korean Style Beef, Sweet & Spicy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Korean Style Beef, Sweet & Spicy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Korean Style Beef, Sweet & Spicy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Korean Style Beef, Sweet & Spicy for free?

Yes! Since Korean Style Beef, Sweet & Spicy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Korean Style Beef, Sweet & Spicy with water tracking feature?

Nutribit automatically calculates the water content of Korean Style Beef, Sweet & Spicy and adds it to your daily hydration log. Simply log Korean Style Beef, Sweet & Spicy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Korean Style Beef, Sweet & Spicy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Korean Style Beef, Sweet & Spicy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Korean Style Beef, Sweet & Spicy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Korean Style Beef, Sweet & Spicy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Korean Style Beef, Sweet & Spicy

Protein and Vitamin A in Korean Style Beef, Sweet & Spicy supports bone health.

  • Protein in Korean Style Beef, Sweet & Spicy plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Korean Style Beef, Sweet & Spicy contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Korean Style Beef, Sweet & Spicy provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Korean Style Beef, Sweet & Spicy are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Korean Style Beef, Sweet & Spicy supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Korean Style Beef, Sweet & Spicy aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Korean Style Beef, Sweet & Spicy helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Korean Style Beef, Sweet & Spicy help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Korean Style Beef, Sweet & Spicy helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Korean Style Beef, Sweet & Spicy can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Korean Style Beef, Sweet & Spicy aids weight management by helping you feel full longer.

Fiber-rich carbs from Korean Style Beef, Sweet & Spicy help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Korean Style Beef, Sweet & Spicy enhances brain function and helps improve memory and focus.

Glucose from Korean Style Beef, Sweet & Spicy is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Korean Style Beef, Sweet & Spicy boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Korean Style Beef, Sweet & Spicy provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Korean Style Beef, Sweet & Spicy promotes gut health by feeding beneficial gut bacteria.

Fiber in Korean Style Beef, Sweet & Spicy serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Korean Style Beef, Sweet & Spicy improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Korean Style Beef, Sweet & Spicy support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Korean Style Beef, Sweet & Spicy helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Korean Style Beef, Sweet & Spicy, help regulate blood pressure and reduce hypertension risk.

Protein in Korean Style Beef, Sweet & Spicy supports building and repairing tissues.

Builds and repairs tissues in Korean Style Beef, Sweet & Spicy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Korean Style Beef, Sweet & Spicy supports immune function.

Supports immune function in Korean Style Beef, Sweet & Spicy is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Korean Style Beef, Sweet & Spicy helps regulate enzymes and hormones.

Regulates enzymes and hormones in Korean Style Beef, Sweet & Spicy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Korean Style Beef, Sweet & Spicy provides energy.

Provides energy in Korean Style Beef, Sweet & Spicy can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Korean Style Beef, Sweet & Spicy supports muscle growth and strength.

Supports muscle growth and strength in Korean Style Beef, Sweet & Spicy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Korean Style Beef, Sweet & Spicy helps in weight management.

Helps in weight management in Korean Style Beef, Sweet & Spicy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Korean Style Beef, Sweet & Spicy aids in the production of hemoglobin.

Aids in the production of hemoglobin in Korean Style Beef, Sweet & Spicy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Korean Style Beef, Sweet & Spicy improves skin, hair, and nails.

Improves skin, hair, and nails in Korean Style Beef, Sweet & Spicy is essential for the health and growth of hair, skin, and nails.

Protein in Korean Style Beef, Sweet & Spicy regulates blood sugar levels.

Regulates blood sugar levels in Korean Style Beef, Sweet & Spicy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Korean Style Beef, Sweet & Spicy supports eye health.

Vitamin A in Korean Style Beef, Sweet & Spicy is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Korean Style Beef, Sweet & Spicy boosts immune function.

Vitamin A in Korean Style Beef, Sweet & Spicy helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Korean Style Beef, Sweet & Spicy promotes healthy skin.

Vitamin A in Korean Style Beef, Sweet & Spicy supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Korean Style Beef, Sweet & Spicy enhances reproductive health.

Vitamin A in Korean Style Beef, Sweet & Spicy plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Korean Style Beef, Sweet & Spicy reduces the risk of certain cancers.

Vitamin A in Korean Style Beef, Sweet & Spicy helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Korean Style Beef, Sweet & Spicy promotes healthy development during pregnancy.

Vitamin A in Korean Style Beef, Sweet & Spicy is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Korean Style Beef, Sweet & Spicy maintains healthy mucous membranes.

Vitamin A in Korean Style Beef, Sweet & Spicy helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Korean Style Beef, Sweet & Spicy improves wound healing.

Vitamin A in Korean Style Beef, Sweet & Spicy promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Korean Style Beef, Sweet & Spicy may reduce the risk of macular degeneration.

Vitamin A in Korean Style Beef, Sweet & Spicy, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Korean Style Beef, Sweet & Spicy supports fluid balance.

Maintains Fluid Balance in Korean Style Beef, Sweet & Spicy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Korean Style Beef, Sweet & Spicy supports nerve function.

Supports Nerve Function in Korean Style Beef, Sweet & Spicy helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Korean Style Beef, Sweet & Spicy helps regulate blood pressure.

Regulates Blood Pressure in Korean Style Beef, Sweet & Spicy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Korean Style Beef, Sweet & Spicy supports muscle function.

Aids Muscle Function in Korean Style Beef, Sweet & Spicy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Korean Style Beef, Sweet & Spicy aids nutrient absorption.

Improves Nutrient Absorption in Korean Style Beef, Sweet & Spicy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Korean Style Beef, Sweet & Spicy helps balance pH levels.

Balances pH Levels in Korean Style Beef, Sweet & Spicy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Korean Style Beef, Sweet & Spicy supports bone health.

Supports Bone Health in Korean Style Beef, Sweet & Spicy helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 package Korean Style Beef, Sweet & Spicy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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