Beef Taco Bowl, Southwest Style

Life Cuisine

26.36

% from protein

40.11

% from carbs

40.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 269 g(269g)
Amount per serving
Calories
350
% Daily value*

Total Fat 13 g
20%

Saturated 7 g
35%

Cholesterol 45 mg
15%

Sodium, Na 680 mg
29.6%

Potassium, K 540 mg
11.5%

Total Carbohydrates 35 g
12.7%

Fiber 3 g
10.7%

Sugars 2 g
4%

Protein 23 g
46%

Vitamin D (D2 + D3) 0 UG

Calcium 260 mg

Iron 3.2 mg

Sugars, added 0 g

Beef Taco Bowl, Southwest Style Nutrients FAQs

Nutrients

What is the calorie content of Beef Taco Bowl, Southwest Style?

A typical serving 1 package (269 grams) of Beef Taco Bowl, Southwest Style contains approximately 350 calories.

You can check the exact calorie content by logging Beef Taco Bowl, Southwest Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Taco Bowl, Southwest Style have?

The amount of fat in Beef Taco Bowl, Southwest Style depends on the ingredients and preparation method. On average, one serving 1 package (269 grams) of Beef Taco Bowl, Southwest Style contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Taco Bowl, Southwest Style have?

The protein content in Beef Taco Bowl, Southwest Style depends on the ingredients exists in it. On average, 1 package (269 grams) of Beef Taco Bowl, Southwest Style contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Taco Bowl, Southwest Style, Download Nutribit app for healthier you!

How much sugar does a Beef Taco Bowl, Southwest Style have?

On average, 1 package (269 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Taco Bowl, Southwest Style.

How Much carbohydrates (carbs) is in Beef Taco Bowl, Southwest Style?

The amount of carbohydrates (carbs) in Beef Taco Bowl, Southwest Style depends on its serving size and preparation. On average, 1 package (269 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Taco Bowl, Southwest Style.

How Much Fiber is in Beef Taco Bowl, Southwest Style?

Beef Taco Bowl, Southwest Style contains approximately 3 grams of fiber in 1 package (269 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Taco Bowl, Southwest Style for healthier you!

What vitamins and minerals are in a Beef Taco Bowl, Southwest Style?

Beef Taco Bowl, Southwest Style contains following minerals:

  • Beef Taco Bowl, Southwest Style has 260mg of Calcium.
  • Beef Taco Bowl, Southwest Style has 680mg of Sodium, Na.
  • Beef Taco Bowl, Southwest Style has 540mg of Potassium, K.
  • Beef Taco Bowl, Southwest Style has 3.2mg of Iron.

General

Does Beef Taco Bowl, Southwest Style contain caffeine?

Beef Taco Bowl, Southwest Style does not contain any caffeine.

Does Beef Taco Bowl, Southwest Style contain alcohol?

Beef Taco Bowl, Southwest Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Taco Bowl, Southwest Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Taco Bowl, Southwest Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Taco Bowl, Southwest Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Taco Bowl, Southwest Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Taco Bowl, Southwest Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Taco Bowl, Southwest Style for free?

Yes! Since Beef Taco Bowl, Southwest Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Taco Bowl, Southwest Style with water tracking feature?

Nutribit automatically calculates the water content of Beef Taco Bowl, Southwest Style and adds it to your daily hydration log. Simply log Beef Taco Bowl, Southwest Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef Taco Bowl, Southwest Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Taco Bowl, Southwest Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Taco Bowl, Southwest Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Taco Bowl, Southwest Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Taco Bowl, Southwest Style

Protein in Beef Taco Bowl, Southwest Style supports building and repairing tissues.

Builds and repairs tissues in Beef Taco Bowl, Southwest Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef Taco Bowl, Southwest Style supports immune function.

Supports immune function in Beef Taco Bowl, Southwest Style is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef Taco Bowl, Southwest Style helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef Taco Bowl, Southwest Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef Taco Bowl, Southwest Style provides energy.

Provides energy in Beef Taco Bowl, Southwest Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef Taco Bowl, Southwest Style supports muscle growth and strength.

Supports muscle growth and strength in Beef Taco Bowl, Southwest Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef Taco Bowl, Southwest Style helps in weight management.

Helps in weight management in Beef Taco Bowl, Southwest Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef Taco Bowl, Southwest Style aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef Taco Bowl, Southwest Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef Taco Bowl, Southwest Style supports bone health.

Supports bone health in Beef Taco Bowl, Southwest Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef Taco Bowl, Southwest Style improves skin, hair, and nails.

Improves skin, hair, and nails in Beef Taco Bowl, Southwest Style is essential for the health and growth of hair, skin, and nails.

Protein in Beef Taco Bowl, Southwest Style regulates blood sugar levels.

Regulates blood sugar levels in Beef Taco Bowl, Southwest Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Beef Taco Bowl, Southwest Style supports bone health.

Calcium in Beef Taco Bowl, Southwest Style is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Beef Taco Bowl, Southwest Style supports muscle function.

Calcium in Beef Taco Bowl, Southwest Style plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Beef Taco Bowl, Southwest Style supports heart health.

Calcium in Beef Taco Bowl, Southwest Style helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Beef Taco Bowl, Southwest Style supports nerve transmission.

Calcium in Beef Taco Bowl, Southwest Style is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Beef Taco Bowl, Southwest Style supports blood clotting.

Calcium in Beef Taco Bowl, Southwest Style is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Beef Taco Bowl, Southwest Style supports hormonal secretion.

Calcium in Beef Taco Bowl, Southwest Style regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Beef Taco Bowl, Southwest Style supports weight management.

Calcium in Beef Taco Bowl, Southwest Style may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Beef Taco Bowl, Southwest Style supports dental health.

Calcium in Beef Taco Bowl, Southwest Style strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Beef Taco Bowl, Southwest Style supports blood pressure regulation.

Calcium in Beef Taco Bowl, Southwest Style, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Beef Taco Bowl, Southwest Style supports fluid balance.

Maintains Fluid Balance in Beef Taco Bowl, Southwest Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef Taco Bowl, Southwest Style supports nerve function.

Supports Nerve Function in Beef Taco Bowl, Southwest Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef Taco Bowl, Southwest Style helps regulate blood pressure.

Regulates Blood Pressure in Beef Taco Bowl, Southwest Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef Taco Bowl, Southwest Style supports muscle function.

Aids Muscle Function in Beef Taco Bowl, Southwest Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef Taco Bowl, Southwest Style aids nutrient absorption.

Improves Nutrient Absorption in Beef Taco Bowl, Southwest Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef Taco Bowl, Southwest Style helps balance pH levels.

Balances pH Levels in Beef Taco Bowl, Southwest Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef Taco Bowl, Southwest Style supports bone health.

Supports Bone Health in Beef Taco Bowl, Southwest Style helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 1 package Beef Taco Bowl, Southwest Style

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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