Chicken Tikka Masala, with Riced Cauliflower

Nomad Cuisine

Total Energy

260

kcal

23.7

% from carbs

29.63

% from protein

46.67

% from fats

In 283 g

% daily value

Total Fat

14g

21.5%

Saturated

4g

20%

Cholesterol

60mg

20%

Sodium, Na

370mg

16.1%

Potassium, K

600mg

12.8%

Total Carbohydrates

16g

5.8%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

20g

40%

Calcium, Ca

87mg

Iron, Fe

2mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Tikka Masala, with Riced Cauliflower

A typical serving 1 bowl of Chicken Tikka Masala, with Riced Cauliflower (283 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Tikka Masala, with Riced Cauliflower depends on the ingredients and preparation method. On average, one serving 1 bowl (283 grams) of Chicken Tikka Masala, with Riced Cauliflower contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Tikka Masala, with Riced Cauliflower depends on the ingredients exists in it. On average, 1 bowl of Chicken Tikka Masala, with Riced Cauliflower (about 283 grams) contains approximately 20 grams of protein.

On average, 1 bowl (about 283 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 283 grams) contains about 16 grams of carbohydrates.

Chicken Tikka Masala, with Riced Cauliflower contains approximately 4 grams of fiber in 1 bowl (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 bowl Chicken Tikka Masala, with Riced Cauliflower

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.