Smoothie Bowl, Super Foods, Strawberry Banana

Life Cuisine

7.19

% from protein

82.7

% from carbs

82.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 226 g(226g)
Amount per serving
Calories
220
% Daily value*

Total Fat 2.5 g
3.8%

Trans Fats 0.5 g

Sodium, Na 90 mg
3.9%

Potassium, K 430 mg
9.1%

Total Carbohydrates 46 g
16.7%

Fiber 4 g
14.3%

Sugars 19 g
38%

Protein 4 g
8%

Vitamin D (D2 + D3) 0 UG

Calcium 40 mg

Iron 2.1 mg

Sugars, added 4 g

Smoothie Bowl, Super Foods, Strawberry Banana Nutrients FAQs

Nutrients

What is the calorie content of Smoothie Bowl, Super Foods, Strawberry Banana?

A typical serving 1 package (226 grams) of Smoothie Bowl, Super Foods, Strawberry Banana contains approximately 220 calories.

You can check the exact calorie content by logging Smoothie Bowl, Super Foods, Strawberry Banana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoothie Bowl, Super Foods, Strawberry Banana have?

The amount of fat in Smoothie Bowl, Super Foods, Strawberry Banana depends on the ingredients and preparation method. On average, one serving 1 package (226 grams) of Smoothie Bowl, Super Foods, Strawberry Banana contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoothie Bowl, Super Foods, Strawberry Banana have?

The protein content in Smoothie Bowl, Super Foods, Strawberry Banana depends on the ingredients exists in it. On average, 1 package (226 grams) of Smoothie Bowl, Super Foods, Strawberry Banana contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Smoothie Bowl, Super Foods, Strawberry Banana, Download Nutribit app for healthier you!

How much sugar does a Smoothie Bowl, Super Foods, Strawberry Banana have?

On average, 1 package (226 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoothie Bowl, Super Foods, Strawberry Banana.

How Much carbohydrates (carbs) is in Smoothie Bowl, Super Foods, Strawberry Banana?

The amount of carbohydrates (carbs) in Smoothie Bowl, Super Foods, Strawberry Banana depends on its serving size and preparation. On average, 1 package (226 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoothie Bowl, Super Foods, Strawberry Banana.

How Much Fiber is in Smoothie Bowl, Super Foods, Strawberry Banana?

Smoothie Bowl, Super Foods, Strawberry Banana contains approximately 4 grams of fiber in 1 package (226 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoothie Bowl, Super Foods, Strawberry Banana for healthier you!

What vitamins and minerals are in a Smoothie Bowl, Super Foods, Strawberry Banana?

Smoothie Bowl, Super Foods, Strawberry Banana contains following minerals:

  • Smoothie Bowl, Super Foods, Strawberry Banana has 40mg of Calcium.
  • Smoothie Bowl, Super Foods, Strawberry Banana has 90mg of Sodium, Na.
  • Smoothie Bowl, Super Foods, Strawberry Banana has 430mg of Potassium, K.
  • Smoothie Bowl, Super Foods, Strawberry Banana has 2.1mg of Iron.

General

Does Smoothie Bowl, Super Foods, Strawberry Banana contain caffeine?

Smoothie Bowl, Super Foods, Strawberry Banana does not contain any caffeine.

Does Smoothie Bowl, Super Foods, Strawberry Banana contain alcohol?

Smoothie Bowl, Super Foods, Strawberry Banana does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoothie Bowl, Super Foods, Strawberry Banana?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoothie Bowl, Super Foods, Strawberry Banana and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoothie Bowl, Super Foods, Strawberry Banana quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoothie Bowl, Super Foods, Strawberry Banana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoothie Bowl, Super Foods, Strawberry Banana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoothie Bowl, Super Foods, Strawberry Banana for free?

Yes! Since Smoothie Bowl, Super Foods, Strawberry Banana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoothie Bowl, Super Foods, Strawberry Banana with water tracking feature?

Nutribit automatically calculates the water content of Smoothie Bowl, Super Foods, Strawberry Banana and adds it to your daily hydration log. Simply log Smoothie Bowl, Super Foods, Strawberry Banana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoothie Bowl, Super Foods, Strawberry Banana as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoothie Bowl, Super Foods, Strawberry Banana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoothie Bowl, Super Foods, Strawberry Banana nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoothie Bowl, Super Foods, Strawberry Banana data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoothie Bowl, Super Foods, Strawberry Banana

Total Carbohydrates in Smoothie Bowl, Super Foods, Strawberry Banana provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Smoothie Bowl, Super Foods, Strawberry Banana are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Smoothie Bowl, Super Foods, Strawberry Banana supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Smoothie Bowl, Super Foods, Strawberry Banana aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Smoothie Bowl, Super Foods, Strawberry Banana helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Smoothie Bowl, Super Foods, Strawberry Banana help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Smoothie Bowl, Super Foods, Strawberry Banana helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Smoothie Bowl, Super Foods, Strawberry Banana can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Smoothie Bowl, Super Foods, Strawberry Banana aids weight management by helping you feel full longer.

Fiber-rich carbs from Smoothie Bowl, Super Foods, Strawberry Banana help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Smoothie Bowl, Super Foods, Strawberry Banana enhances brain function and helps improve memory and focus.

Glucose from Smoothie Bowl, Super Foods, Strawberry Banana is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Smoothie Bowl, Super Foods, Strawberry Banana boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Smoothie Bowl, Super Foods, Strawberry Banana provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Smoothie Bowl, Super Foods, Strawberry Banana promotes gut health by feeding beneficial gut bacteria.

Fiber in Smoothie Bowl, Super Foods, Strawberry Banana serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Smoothie Bowl, Super Foods, Strawberry Banana improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Smoothie Bowl, Super Foods, Strawberry Banana support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Smoothie Bowl, Super Foods, Strawberry Banana helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Smoothie Bowl, Super Foods, Strawberry Banana, help regulate blood pressure and reduce hypertension risk.

How to burn 220 calories?

The amount of exercise required to burn off 1 package Smoothie Bowl, Super Foods, Strawberry Banana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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