Sesame Chicken & Broccoli Bowl
Life Cuisine
23.38
% from protein51.69
% from carbs51.69
% from fatNutrition Facts
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Sesame Chicken & Broccoli Bowl Nutrients FAQs
Nutrients
- Sesame Chicken & Broccoli Bowl has 50mg of Calcium.
- Sesame Chicken & Broccoli Bowl has 500mg of Sodium, Na.
- Sesame Chicken & Broccoli Bowl has 450mg of Potassium, K.
- Sesame Chicken & Broccoli Bowl has 2.5mg of Iron.
What is the calorie content of Sesame Chicken & Broccoli Bowl?
A typical serving 1 bowl (281 grams) of Sesame Chicken & Broccoli Bowl contains approximately 310 calories.
You can check the exact calorie content by logging Sesame Chicken & Broccoli Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sesame Chicken & Broccoli Bowl have?
The amount of fat in Sesame Chicken & Broccoli Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (281 grams) of Sesame Chicken & Broccoli Bowl contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sesame Chicken & Broccoli Bowl have?
The protein content in Sesame Chicken & Broccoli Bowl depends on the ingredients exists in it. On average, 1 bowl (281 grams) of Sesame Chicken & Broccoli Bowl contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Sesame Chicken & Broccoli Bowl, Download Nutribit app for healthier you!
How much sugar does a Sesame Chicken & Broccoli Bowl have?
On average, 1 bowl (281 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Chicken & Broccoli Bowl.
How Much carbohydrates (carbs) is in Sesame Chicken & Broccoli Bowl?
The amount of carbohydrates (carbs) in Sesame Chicken & Broccoli Bowl depends on its serving size and preparation. On average, 1 bowl (281 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sesame Chicken & Broccoli Bowl.
How Much Fiber is in Sesame Chicken & Broccoli Bowl?
Sesame Chicken & Broccoli Bowl contains approximately 6 grams of fiber in 1 bowl (281 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Chicken & Broccoli Bowl for healthier you!
What vitamins and minerals are in a Sesame Chicken & Broccoli Bowl?
Sesame Chicken & Broccoli Bowl contains following minerals:
General
Does Sesame Chicken & Broccoli Bowl contain caffeine?
Sesame Chicken & Broccoli Bowl does not contain any caffeine.
Does Sesame Chicken & Broccoli Bowl contain alcohol?
Sesame Chicken & Broccoli Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sesame Chicken & Broccoli Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Chicken & Broccoli Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sesame Chicken & Broccoli Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sesame Chicken & Broccoli Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Chicken & Broccoli Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sesame Chicken & Broccoli Bowl for free?
Yes! Since Sesame Chicken & Broccoli Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sesame Chicken & Broccoli Bowl with water tracking feature?
Nutribit automatically calculates the water content of Sesame Chicken & Broccoli Bowl and adds it to your daily hydration log. Simply log Sesame Chicken & Broccoli Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sesame Chicken & Broccoli Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sesame Chicken & Broccoli Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sesame Chicken & Broccoli Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sesame Chicken & Broccoli Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sesame Chicken & Broccoli Bowl
Total Carbohydrates in Sesame Chicken & Broccoli Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sesame Chicken & Broccoli Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sesame Chicken & Broccoli Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sesame Chicken & Broccoli Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sesame Chicken & Broccoli Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sesame Chicken & Broccoli Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sesame Chicken & Broccoli Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sesame Chicken & Broccoli Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sesame Chicken & Broccoli Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Sesame Chicken & Broccoli Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sesame Chicken & Broccoli Bowl enhances brain function and helps improve memory and focus.
Glucose from Sesame Chicken & Broccoli Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sesame Chicken & Broccoli Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sesame Chicken & Broccoli Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sesame Chicken & Broccoli Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Sesame Chicken & Broccoli Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sesame Chicken & Broccoli Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sesame Chicken & Broccoli Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sesame Chicken & Broccoli Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sesame Chicken & Broccoli Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Sesame Chicken & Broccoli Bowl supports building and repairing tissues.
Builds and repairs tissues in Sesame Chicken & Broccoli Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sesame Chicken & Broccoli Bowl supports immune function.
Supports immune function in Sesame Chicken & Broccoli Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sesame Chicken & Broccoli Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sesame Chicken & Broccoli Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sesame Chicken & Broccoli Bowl provides energy.
Provides energy in Sesame Chicken & Broccoli Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sesame Chicken & Broccoli Bowl supports muscle growth and strength.
Supports muscle growth and strength in Sesame Chicken & Broccoli Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sesame Chicken & Broccoli Bowl helps in weight management.
Helps in weight management in Sesame Chicken & Broccoli Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sesame Chicken & Broccoli Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sesame Chicken & Broccoli Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sesame Chicken & Broccoli Bowl supports bone health.
Supports bone health in Sesame Chicken & Broccoli Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sesame Chicken & Broccoli Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Sesame Chicken & Broccoli Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Sesame Chicken & Broccoli Bowl regulates blood sugar levels.
Regulates blood sugar levels in Sesame Chicken & Broccoli Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sesame Chicken & Broccoli Bowl supports digestion.
Fiber in Sesame Chicken & Broccoli Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sesame Chicken & Broccoli Bowl supports heart health.
Soluble fiber in Sesame Chicken & Broccoli Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sesame Chicken & Broccoli Bowl aids in weight management.
Fiber-rich foods in Sesame Chicken & Broccoli Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sesame Chicken & Broccoli Bowl regulates blood sugar.
Fiber in Sesame Chicken & Broccoli Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sesame Chicken & Broccoli Bowl promotes gut health.
Fiber in Sesame Chicken & Broccoli Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sesame Chicken & Broccoli Bowl lowers the risk of colon cancer.
A high-fiber diet from Sesame Chicken & Broccoli Bowl is linked to a reduced risk of colon cancer.
Fiber in Sesame Chicken & Broccoli Bowl improves skin health.
Fiber in Sesame Chicken & Broccoli Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sesame Chicken & Broccoli Bowl helps lower blood pressure.
Adequate fiber in Sesame Chicken & Broccoli Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sesame Chicken & Broccoli Bowl boosts immune function.
Fiber in Sesame Chicken & Broccoli Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sesame Chicken & Broccoli Bowl reduces the risk of type 2 diabetes.
Fiber in Sesame Chicken & Broccoli Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sesame Chicken & Broccoli Bowl supports fluid balance.
Maintains Fluid Balance in Sesame Chicken & Broccoli Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sesame Chicken & Broccoli Bowl supports nerve function.
Supports Nerve Function in Sesame Chicken & Broccoli Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sesame Chicken & Broccoli Bowl helps regulate blood pressure.
Regulates Blood Pressure in Sesame Chicken & Broccoli Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sesame Chicken & Broccoli Bowl supports muscle function.
Aids Muscle Function in Sesame Chicken & Broccoli Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sesame Chicken & Broccoli Bowl aids nutrient absorption.
Improves Nutrient Absorption in Sesame Chicken & Broccoli Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sesame Chicken & Broccoli Bowl helps balance pH levels.
Balances pH Levels in Sesame Chicken & Broccoli Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sesame Chicken & Broccoli Bowl supports bone health.
Supports Bone Health in Sesame Chicken & Broccoli Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 bowl Sesame Chicken & Broccoli Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.