Sesame Chicken & Broccoli Bowl

Life Cuisine

Total Energy

310

kcal

51.69

% from carbs

23.38

% from protein

24.92

% from fats

In 281 g

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Trans Fats

0.1g

Cholesterol

20mg

6.7%

Sodium, Na

500mg

21.7%

Potassium, K

450mg

9.6%

Total Carbohydrates

42g

15.3%

Fiber

6g

21.4%

Sugars

10g

20%

Protein

19g

38%

Calcium, Ca

50mg

Iron, Fe

2.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sesame Chicken & Broccoli Bowl

A typical serving 1 bowl of Sesame Chicken & Broccoli Bowl (281 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sesame Chicken & Broccoli Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (281 grams) of Sesame Chicken & Broccoli Bowl contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sesame Chicken & Broccoli Bowl depends on the ingredients exists in it. On average, 1 bowl of Sesame Chicken & Broccoli Bowl (about 281 grams) contains approximately 19 grams of protein.

On average, 1 bowl (about 281 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 281 grams) contains about 42 grams of carbohydrates.

Sesame Chicken & Broccoli Bowl contains approximately 6 grams of fiber in 1 bowl (about 281 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 bowl Sesame Chicken & Broccoli Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.