Brisket Stuffed Baked Potato

Eat to Evolve

25.36

% from protein

36.13

% from carbs

36.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 377 g(377g)
Amount per serving
Calories
630
% Daily value*

Total Fat 27 g
41.5%

Saturated 10 g
50%

Cholesterol 105 mg
35%

Sodium, Na 1010 mg
43.9%

Potassium, K 1900 mg
40.4%

Total Carbohydrates 57 g
20.7%

Fiber 6 g
21.4%

Sugars 4 g
8%

Protein 40 g
80%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 80 mg

Iron 6.2 mg

Sugars, added 0 g

Brisket Stuffed Baked Potato Nutrients FAQs

Nutrients

What is the calorie content of Brisket Stuffed Baked Potato?

A typical serving 1 serving (377 grams) of Brisket Stuffed Baked Potato contains approximately 630 calories.

You can check the exact calorie content by logging Brisket Stuffed Baked Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brisket Stuffed Baked Potato have?

The amount of fat in Brisket Stuffed Baked Potato depends on the ingredients and preparation method. On average, one serving 1 serving (377 grams) of Brisket Stuffed Baked Potato contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brisket Stuffed Baked Potato have?

The protein content in Brisket Stuffed Baked Potato depends on the ingredients exists in it. On average, 1 serving (377 grams) of Brisket Stuffed Baked Potato contains approximately 40 grams of protein.

Know your exact protein requirement and how much protein you get from Brisket Stuffed Baked Potato, Download Nutribit app for healthier you!

How much sugar does a Brisket Stuffed Baked Potato have?

On average, 1 serving (377 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brisket Stuffed Baked Potato.

How Much carbohydrates (carbs) is in Brisket Stuffed Baked Potato?

The amount of carbohydrates (carbs) in Brisket Stuffed Baked Potato depends on its serving size and preparation. On average, 1 serving (377 grams) contains about 57 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brisket Stuffed Baked Potato.

How Much Fiber is in Brisket Stuffed Baked Potato?

Brisket Stuffed Baked Potato contains approximately 6 grams of fiber in 1 serving (377 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brisket Stuffed Baked Potato for healthier you!

What vitamins and minerals are in a Brisket Stuffed Baked Potato?

Brisket Stuffed Baked Potato contains following minerals:

  • Brisket Stuffed Baked Potato has 80mg of Calcium.
  • Brisket Stuffed Baked Potato has 1010mg of Sodium, Na.
  • Brisket Stuffed Baked Potato has 1900mg of Potassium, K.
  • Brisket Stuffed Baked Potato has 6.2mg of Iron.

General

Does Brisket Stuffed Baked Potato contain caffeine?

Brisket Stuffed Baked Potato does not contain any caffeine.

Does Brisket Stuffed Baked Potato contain alcohol?

Brisket Stuffed Baked Potato does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brisket Stuffed Baked Potato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brisket Stuffed Baked Potato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brisket Stuffed Baked Potato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brisket Stuffed Baked Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brisket Stuffed Baked Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brisket Stuffed Baked Potato for free?

Yes! Since Brisket Stuffed Baked Potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brisket Stuffed Baked Potato with water tracking feature?

Nutribit automatically calculates the water content of Brisket Stuffed Baked Potato and adds it to your daily hydration log. Simply log Brisket Stuffed Baked Potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brisket Stuffed Baked Potato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brisket Stuffed Baked Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brisket Stuffed Baked Potato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brisket Stuffed Baked Potato data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brisket Stuffed Baked Potato

Fiber and Potassium, K in Brisket Stuffed Baked Potato supports heart health.

  • Soluble fiber in Brisket Stuffed Baked Potato can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Brisket Stuffed Baked Potato helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Brisket Stuffed Baked Potato regulates blood sugar.

  • Fiber in Brisket Stuffed Baked Potato helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Brisket Stuffed Baked Potato helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Total Carbohydrates in Brisket Stuffed Baked Potato provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Brisket Stuffed Baked Potato are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Brisket Stuffed Baked Potato supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Brisket Stuffed Baked Potato aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Brisket Stuffed Baked Potato helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Brisket Stuffed Baked Potato help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Brisket Stuffed Baked Potato helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Brisket Stuffed Baked Potato can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Brisket Stuffed Baked Potato aids weight management by helping you feel full longer.

Fiber-rich carbs from Brisket Stuffed Baked Potato help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Brisket Stuffed Baked Potato enhances brain function and helps improve memory and focus.

Glucose from Brisket Stuffed Baked Potato is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Brisket Stuffed Baked Potato boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Brisket Stuffed Baked Potato provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Brisket Stuffed Baked Potato promotes gut health by feeding beneficial gut bacteria.

Fiber in Brisket Stuffed Baked Potato serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Brisket Stuffed Baked Potato improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Brisket Stuffed Baked Potato support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Brisket Stuffed Baked Potato helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Brisket Stuffed Baked Potato, help regulate blood pressure and reduce hypertension risk.

Protein in Brisket Stuffed Baked Potato supports building and repairing tissues.

Builds and repairs tissues in Brisket Stuffed Baked Potato is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Brisket Stuffed Baked Potato supports immune function.

Supports immune function in Brisket Stuffed Baked Potato is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Brisket Stuffed Baked Potato helps regulate enzymes and hormones.

Regulates enzymes and hormones in Brisket Stuffed Baked Potato is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Brisket Stuffed Baked Potato provides energy.

Provides energy in Brisket Stuffed Baked Potato can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Brisket Stuffed Baked Potato supports muscle growth and strength.

Supports muscle growth and strength in Brisket Stuffed Baked Potato is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Brisket Stuffed Baked Potato helps in weight management.

Helps in weight management in Brisket Stuffed Baked Potato promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Brisket Stuffed Baked Potato aids in the production of hemoglobin.

Aids in the production of hemoglobin in Brisket Stuffed Baked Potato is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Brisket Stuffed Baked Potato supports bone health.

Supports bone health in Brisket Stuffed Baked Potato plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Brisket Stuffed Baked Potato improves skin, hair, and nails.

Improves skin, hair, and nails in Brisket Stuffed Baked Potato is essential for the health and growth of hair, skin, and nails.

Protein in Brisket Stuffed Baked Potato regulates blood sugar levels.

Regulates blood sugar levels in Brisket Stuffed Baked Potato helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Brisket Stuffed Baked Potato supports digestion.

Fiber in Brisket Stuffed Baked Potato aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Brisket Stuffed Baked Potato aids in weight management.

Fiber-rich foods in Brisket Stuffed Baked Potato increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Brisket Stuffed Baked Potato promotes gut health.

Fiber in Brisket Stuffed Baked Potato acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Brisket Stuffed Baked Potato lowers the risk of colon cancer.

A high-fiber diet from Brisket Stuffed Baked Potato is linked to a reduced risk of colon cancer.

Fiber in Brisket Stuffed Baked Potato improves skin health.

Fiber in Brisket Stuffed Baked Potato helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Brisket Stuffed Baked Potato helps lower blood pressure.

Adequate fiber in Brisket Stuffed Baked Potato may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Brisket Stuffed Baked Potato boosts immune function.

Fiber in Brisket Stuffed Baked Potato supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Brisket Stuffed Baked Potato reduces the risk of type 2 diabetes.

Fiber in Brisket Stuffed Baked Potato can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Brisket Stuffed Baked Potato supports fluid balance.

Maintains Fluid Balance in Brisket Stuffed Baked Potato helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Brisket Stuffed Baked Potato supports nerve function.

Supports Nerve Function in Brisket Stuffed Baked Potato helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Brisket Stuffed Baked Potato helps regulate blood pressure.

Regulates Blood Pressure in Brisket Stuffed Baked Potato helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Brisket Stuffed Baked Potato supports muscle function.

Aids Muscle Function in Brisket Stuffed Baked Potato helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Brisket Stuffed Baked Potato aids nutrient absorption.

Improves Nutrient Absorption in Brisket Stuffed Baked Potato assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Brisket Stuffed Baked Potato helps balance pH levels.

Balances pH Levels in Brisket Stuffed Baked Potato helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Brisket Stuffed Baked Potato supports bone health.

Supports Bone Health in Brisket Stuffed Baked Potato helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Brisket Stuffed Baked Potato supports muscle function.

Muscle Function in Brisket Stuffed Baked Potato plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Brisket Stuffed Baked Potato supports bone health.

Bone Health in Brisket Stuffed Baked Potato helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Brisket Stuffed Baked Potato supports fluid balance.

Fluid Balance in Brisket Stuffed Baked Potato helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Brisket Stuffed Baked Potato supports nerve function.

Nerve Function in Brisket Stuffed Baked Potato is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Brisket Stuffed Baked Potato reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Brisket Stuffed Baked Potato may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Brisket Stuffed Baked Potato reduces water retention.

Reduces Water Retention in Brisket Stuffed Baked Potato helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Brisket Stuffed Baked Potato helps reduce hypertension.

Adequate Reduces Hypertension in Brisket Stuffed Baked Potato intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 630 calories?

The amount of exercise required to burn off 1 serving Brisket Stuffed Baked Potato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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