Stuffed Baked Potato
Corky's
20.74
% from protein59.26
% from carbs59.26
% from fatNutrition Facts
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Stuffed Baked Potato Nutrients FAQs
Nutrients
- Vitamin A:Stuffed Baked Potato has 100 IU of Vitamin A.
- Vitamin C:Stuffed Baked Potato has 1.2 mg of Vitamin C.
- Stuffed Baked Potato has 78mg of Calcium.
- Stuffed Baked Potato has 880mg of Sodium, Na.
- Stuffed Baked Potato has 0.36mg of Iron.
What is the calorie content of Stuffed Baked Potato?
A typical serving 10 oz (280 grams) of Stuffed Baked Potato contains approximately 520 calories.
You can check the exact calorie content by logging Stuffed Baked Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stuffed Baked Potato have?
The amount of fat in Stuffed Baked Potato depends on the ingredients and preparation method. On average, one serving 10 oz (280 grams) of Stuffed Baked Potato contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stuffed Baked Potato have?
The protein content in Stuffed Baked Potato depends on the ingredients exists in it. On average, 10 oz (280 grams) of Stuffed Baked Potato contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Stuffed Baked Potato, Download Nutribit app for healthier you!
How much sugar does a Stuffed Baked Potato have?
On average, 10 oz (280 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Baked Potato.
How Much carbohydrates (carbs) is in Stuffed Baked Potato?
The amount of carbohydrates (carbs) in Stuffed Baked Potato depends on its serving size and preparation. On average, 10 oz (280 grams) contains about 80 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stuffed Baked Potato.
How Much Fiber is in Stuffed Baked Potato?
Stuffed Baked Potato contains approximately 3 grams of fiber in 10 oz (280 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Baked Potato for healthier you!
What vitamins and minerals are in a Stuffed Baked Potato?
Vitamins in Stuffed Baked Potato:
Stuffed Baked Potato contains following minerals:
General
Does Stuffed Baked Potato contain caffeine?
Stuffed Baked Potato does not contain any caffeine.
Does Stuffed Baked Potato contain alcohol?
Stuffed Baked Potato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stuffed Baked Potato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Baked Potato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stuffed Baked Potato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stuffed Baked Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Baked Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stuffed Baked Potato for free?
Yes! Since Stuffed Baked Potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stuffed Baked Potato with water tracking feature?
Nutribit automatically calculates the water content of Stuffed Baked Potato and adds it to your daily hydration log. Simply log Stuffed Baked Potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stuffed Baked Potato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Baked Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stuffed Baked Potato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stuffed Baked Potato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stuffed Baked Potato
Total Carbohydrates in Stuffed Baked Potato provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Stuffed Baked Potato are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Stuffed Baked Potato supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Stuffed Baked Potato aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Stuffed Baked Potato helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Stuffed Baked Potato help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Stuffed Baked Potato helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Stuffed Baked Potato can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Stuffed Baked Potato aids weight management by helping you feel full longer.
Fiber-rich carbs from Stuffed Baked Potato help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Stuffed Baked Potato enhances brain function and helps improve memory and focus.
Glucose from Stuffed Baked Potato is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Stuffed Baked Potato boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Stuffed Baked Potato provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Stuffed Baked Potato promotes gut health by feeding beneficial gut bacteria.
Fiber in Stuffed Baked Potato serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Stuffed Baked Potato improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Stuffed Baked Potato support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Stuffed Baked Potato helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Stuffed Baked Potato, help regulate blood pressure and reduce hypertension risk.
Protein in Stuffed Baked Potato supports building and repairing tissues.
Builds and repairs tissues in Stuffed Baked Potato is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Stuffed Baked Potato supports immune function.
Supports immune function in Stuffed Baked Potato is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Stuffed Baked Potato helps regulate enzymes and hormones.
Regulates enzymes and hormones in Stuffed Baked Potato is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Stuffed Baked Potato provides energy.
Provides energy in Stuffed Baked Potato can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Stuffed Baked Potato supports muscle growth and strength.
Supports muscle growth and strength in Stuffed Baked Potato is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Stuffed Baked Potato helps in weight management.
Helps in weight management in Stuffed Baked Potato promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Stuffed Baked Potato aids in the production of hemoglobin.
Aids in the production of hemoglobin in Stuffed Baked Potato is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Stuffed Baked Potato supports bone health.
Supports bone health in Stuffed Baked Potato plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Stuffed Baked Potato improves skin, hair, and nails.
Improves skin, hair, and nails in Stuffed Baked Potato is essential for the health and growth of hair, skin, and nails.
Protein in Stuffed Baked Potato regulates blood sugar levels.
Regulates blood sugar levels in Stuffed Baked Potato helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Stuffed Baked Potato supports fluid balance.
Maintains Fluid Balance in Stuffed Baked Potato helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Stuffed Baked Potato supports nerve function.
Supports Nerve Function in Stuffed Baked Potato helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Stuffed Baked Potato helps regulate blood pressure.
Regulates Blood Pressure in Stuffed Baked Potato helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Stuffed Baked Potato supports muscle function.
Aids Muscle Function in Stuffed Baked Potato helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Stuffed Baked Potato aids nutrient absorption.
Improves Nutrient Absorption in Stuffed Baked Potato assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Stuffed Baked Potato helps balance pH levels.
Balances pH Levels in Stuffed Baked Potato helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Stuffed Baked Potato supports bone health.
Supports Bone Health in Stuffed Baked Potato helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 10 oz Stuffed Baked Potato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.