Cuban Pulled Pork Roasted Cauliflower

Eat to Evolve

19.25

% from protein

8.56

% from carbs

8.56

% from fat
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Nutrition Facts

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Serving size
In 369 g(369g)
Amount per serving
Calories
570
% Daily value*

Total Fat 45 g
69.2%

Saturated 9 g
45%

Cholesterol 110 mg
36.7%

Sodium, Na 2000 mg
87%

Potassium, K 730 mg
15.5%

Total Carbohydrates 12 g
4.4%

Fiber 5 g
17.9%

Sugars 6 g
12%

Protein 27 g
54%

Vitamin D 32 IU

Vitamin D (D2 + D3) 0.8 UG

Calcium 90 mg

Iron 6.3 mg

Sugars, added 0 g

Cuban Pulled Pork Roasted Cauliflower Nutrients FAQs

Nutrients

What is the calorie content of Cuban Pulled Pork Roasted Cauliflower?

A typical serving 1 container (369 grams) of Cuban Pulled Pork Roasted Cauliflower contains approximately 570 calories.

You can check the exact calorie content by logging Cuban Pulled Pork Roasted Cauliflower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cuban Pulled Pork Roasted Cauliflower have?

The amount of fat in Cuban Pulled Pork Roasted Cauliflower depends on the ingredients and preparation method. On average, one serving 1 container (369 grams) of Cuban Pulled Pork Roasted Cauliflower contains approximately 45 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cuban Pulled Pork Roasted Cauliflower have?

The protein content in Cuban Pulled Pork Roasted Cauliflower depends on the ingredients exists in it. On average, 1 container (369 grams) of Cuban Pulled Pork Roasted Cauliflower contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Cuban Pulled Pork Roasted Cauliflower, Download Nutribit app for healthier you!

How much sugar does a Cuban Pulled Pork Roasted Cauliflower have?

On average, 1 container (369 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cuban Pulled Pork Roasted Cauliflower.

How Much carbohydrates (carbs) is in Cuban Pulled Pork Roasted Cauliflower?

The amount of carbohydrates (carbs) in Cuban Pulled Pork Roasted Cauliflower depends on its serving size and preparation. On average, 1 container (369 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cuban Pulled Pork Roasted Cauliflower.

How Much Fiber is in Cuban Pulled Pork Roasted Cauliflower?

Cuban Pulled Pork Roasted Cauliflower contains approximately 5 grams of fiber in 1 container (369 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cuban Pulled Pork Roasted Cauliflower for healthier you!

What vitamins and minerals are in a Cuban Pulled Pork Roasted Cauliflower?

Vitamins in Cuban Pulled Pork Roasted Cauliflower:

  • Vitamin D:Cuban Pulled Pork Roasted Cauliflower has 32 IU of Vitamin D.

Cuban Pulled Pork Roasted Cauliflower contains following minerals:

  • Cuban Pulled Pork Roasted Cauliflower has 90mg of Calcium.
  • Cuban Pulled Pork Roasted Cauliflower has 2000mg of Sodium, Na.
  • Cuban Pulled Pork Roasted Cauliflower has 730mg of Potassium, K.
  • Cuban Pulled Pork Roasted Cauliflower has 6.3mg of Iron.

General

Does Cuban Pulled Pork Roasted Cauliflower contain caffeine?

Cuban Pulled Pork Roasted Cauliflower does not contain any caffeine.

Does Cuban Pulled Pork Roasted Cauliflower contain alcohol?

Cuban Pulled Pork Roasted Cauliflower does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cuban Pulled Pork Roasted Cauliflower?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cuban Pulled Pork Roasted Cauliflower and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cuban Pulled Pork Roasted Cauliflower quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cuban Pulled Pork Roasted Cauliflower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cuban Pulled Pork Roasted Cauliflower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cuban Pulled Pork Roasted Cauliflower for free?

Yes! Since Cuban Pulled Pork Roasted Cauliflower contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cuban Pulled Pork Roasted Cauliflower with water tracking feature?

Nutribit automatically calculates the water content of Cuban Pulled Pork Roasted Cauliflower and adds it to your daily hydration log. Simply log Cuban Pulled Pork Roasted Cauliflower in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cuban Pulled Pork Roasted Cauliflower as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cuban Pulled Pork Roasted Cauliflower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cuban Pulled Pork Roasted Cauliflower nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cuban Pulled Pork Roasted Cauliflower data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cuban Pulled Pork Roasted Cauliflower

Fiber and Potassium, K in Cuban Pulled Pork Roasted Cauliflower supports heart health.

  • Soluble fiber in Cuban Pulled Pork Roasted Cauliflower can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Cuban Pulled Pork Roasted Cauliflower helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Cuban Pulled Pork Roasted Cauliflower regulates blood sugar.

  • Fiber in Cuban Pulled Pork Roasted Cauliflower helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Cuban Pulled Pork Roasted Cauliflower helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Protein in Cuban Pulled Pork Roasted Cauliflower supports building and repairing tissues.

Builds and repairs tissues in Cuban Pulled Pork Roasted Cauliflower is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cuban Pulled Pork Roasted Cauliflower supports immune function.

Supports immune function in Cuban Pulled Pork Roasted Cauliflower is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cuban Pulled Pork Roasted Cauliflower helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cuban Pulled Pork Roasted Cauliflower is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cuban Pulled Pork Roasted Cauliflower provides energy.

Provides energy in Cuban Pulled Pork Roasted Cauliflower can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cuban Pulled Pork Roasted Cauliflower supports muscle growth and strength.

Supports muscle growth and strength in Cuban Pulled Pork Roasted Cauliflower is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cuban Pulled Pork Roasted Cauliflower helps in weight management.

Helps in weight management in Cuban Pulled Pork Roasted Cauliflower promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cuban Pulled Pork Roasted Cauliflower aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cuban Pulled Pork Roasted Cauliflower is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cuban Pulled Pork Roasted Cauliflower supports bone health.

Supports bone health in Cuban Pulled Pork Roasted Cauliflower plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cuban Pulled Pork Roasted Cauliflower improves skin, hair, and nails.

Improves skin, hair, and nails in Cuban Pulled Pork Roasted Cauliflower is essential for the health and growth of hair, skin, and nails.

Protein in Cuban Pulled Pork Roasted Cauliflower regulates blood sugar levels.

Regulates blood sugar levels in Cuban Pulled Pork Roasted Cauliflower helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Cuban Pulled Pork Roasted Cauliflower supports digestion.

Fiber in Cuban Pulled Pork Roasted Cauliflower aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cuban Pulled Pork Roasted Cauliflower aids in weight management.

Fiber-rich foods in Cuban Pulled Pork Roasted Cauliflower increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cuban Pulled Pork Roasted Cauliflower promotes gut health.

Fiber in Cuban Pulled Pork Roasted Cauliflower acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cuban Pulled Pork Roasted Cauliflower lowers the risk of colon cancer.

A high-fiber diet from Cuban Pulled Pork Roasted Cauliflower is linked to a reduced risk of colon cancer.

Fiber in Cuban Pulled Pork Roasted Cauliflower improves skin health.

Fiber in Cuban Pulled Pork Roasted Cauliflower helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cuban Pulled Pork Roasted Cauliflower helps lower blood pressure.

Adequate fiber in Cuban Pulled Pork Roasted Cauliflower may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cuban Pulled Pork Roasted Cauliflower boosts immune function.

Fiber in Cuban Pulled Pork Roasted Cauliflower supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cuban Pulled Pork Roasted Cauliflower reduces the risk of type 2 diabetes.

Fiber in Cuban Pulled Pork Roasted Cauliflower can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Cuban Pulled Pork Roasted Cauliflower supports fluid balance.

Maintains Fluid Balance in Cuban Pulled Pork Roasted Cauliflower helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cuban Pulled Pork Roasted Cauliflower supports nerve function.

Supports Nerve Function in Cuban Pulled Pork Roasted Cauliflower helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cuban Pulled Pork Roasted Cauliflower helps regulate blood pressure.

Regulates Blood Pressure in Cuban Pulled Pork Roasted Cauliflower helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cuban Pulled Pork Roasted Cauliflower supports muscle function.

Aids Muscle Function in Cuban Pulled Pork Roasted Cauliflower helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cuban Pulled Pork Roasted Cauliflower aids nutrient absorption.

Improves Nutrient Absorption in Cuban Pulled Pork Roasted Cauliflower assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cuban Pulled Pork Roasted Cauliflower helps balance pH levels.

Balances pH Levels in Cuban Pulled Pork Roasted Cauliflower helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cuban Pulled Pork Roasted Cauliflower supports bone health.

Supports Bone Health in Cuban Pulled Pork Roasted Cauliflower helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Cuban Pulled Pork Roasted Cauliflower supports muscle function.

Muscle Function in Cuban Pulled Pork Roasted Cauliflower plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Cuban Pulled Pork Roasted Cauliflower supports bone health.

Bone Health in Cuban Pulled Pork Roasted Cauliflower helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Cuban Pulled Pork Roasted Cauliflower supports fluid balance.

Fluid Balance in Cuban Pulled Pork Roasted Cauliflower helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Cuban Pulled Pork Roasted Cauliflower supports nerve function.

Nerve Function in Cuban Pulled Pork Roasted Cauliflower is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Cuban Pulled Pork Roasted Cauliflower reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Cuban Pulled Pork Roasted Cauliflower may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Cuban Pulled Pork Roasted Cauliflower reduces water retention.

Reduces Water Retention in Cuban Pulled Pork Roasted Cauliflower helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Cuban Pulled Pork Roasted Cauliflower helps reduce hypertension.

Adequate Reduces Hypertension in Cuban Pulled Pork Roasted Cauliflower intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 570 calories?

The amount of exercise required to burn off 1 container Cuban Pulled Pork Roasted Cauliflower

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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