Brisket Mac & Cheese Brown Rice Pasta

Eat to Evolve

Total Energy

760

kcal

41.61

% from carbs

24.45

% from protein

33.94

% from fats

In 312 g

% daily value

Total Fat

29g

44.6%

Saturated

8g

40%

Trans Fats

1g

Cholesterol

90mg

30%

Sodium, Na

1260mg

54.8%

Potassium, K

700mg

14.9%

Total Carbohydrates

80g

29.1%

Fiber

7g

25%

Sugars

5g

10%

Protein

47g

94%

Calcium, Ca

100mg

Iron, Fe

6.1mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brisket Mac & Cheese Brown Rice Pasta

A typical serving 1 container of Brisket Mac & Cheese Brown Rice Pasta (312 grams) contains approximately 760 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brisket Mac & Cheese Brown Rice Pasta depends on the ingredients and preparation method. On average, one serving 1 container (312 grams) of Brisket Mac & Cheese Brown Rice Pasta contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brisket Mac & Cheese Brown Rice Pasta depends on the ingredients exists in it. On average, 1 container of Brisket Mac & Cheese Brown Rice Pasta (about 312 grams) contains approximately 47 grams of protein.

On average, 1 container (about 312 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 312 grams) contains about 80 grams of carbohydrates.

Brisket Mac & Cheese Brown Rice Pasta contains approximately 7 grams of fiber in 1 container (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 760 calories?

The amount of exercise required to burn off 1 container Brisket Mac & Cheese Brown Rice Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.