Salad Bar Mixed Beans
Tamam
27.47
% from protein68.67
% from carbs68.67
% from fatNutrition Facts
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Salad Bar Mixed Beans Nutrients FAQs
Nutrients
- Salad Bar Mixed Beans has 175mg of Calcium.
- Salad Bar Mixed Beans has 85mg of Sodium, Na.
- Salad Bar Mixed Beans has 300mg of Potassium, K.
- Salad Bar Mixed Beans has 2.5mg of Iron.
What is the calorie content of Salad Bar Mixed Beans?
A typical serving 0.5 cup drained (125 grams) of Salad Bar Mixed Beans contains approximately 100 calories.
You can check the exact calorie content by logging Salad Bar Mixed Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad Bar Mixed Beans have?
The amount of fat in Salad Bar Mixed Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup drained (125 grams) of Salad Bar Mixed Beans contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad Bar Mixed Beans have?
The protein content in Salad Bar Mixed Beans depends on the ingredients exists in it. On average, 0.5 cup drained (125 grams) of Salad Bar Mixed Beans contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Salad Bar Mixed Beans, Download Nutribit app for healthier you!
How much sugar does a Salad Bar Mixed Beans have?
On average, 0.5 cup drained (125 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Bar Mixed Beans.
How Much carbohydrates (carbs) is in Salad Bar Mixed Beans?
The amount of carbohydrates (carbs) in Salad Bar Mixed Beans depends on its serving size and preparation. On average, 0.5 cup drained (125 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad Bar Mixed Beans.
How Much Fiber is in Salad Bar Mixed Beans?
Salad Bar Mixed Beans contains approximately 6 grams of fiber in 0.5 cup drained (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Bar Mixed Beans for healthier you!
What vitamins and minerals are in a Salad Bar Mixed Beans?
Salad Bar Mixed Beans contains following minerals:
General
Does Salad Bar Mixed Beans contain caffeine?
Salad Bar Mixed Beans does not contain any caffeine.
Does Salad Bar Mixed Beans contain alcohol?
Salad Bar Mixed Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad Bar Mixed Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Bar Mixed Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad Bar Mixed Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad Bar Mixed Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Bar Mixed Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad Bar Mixed Beans for free?
Yes absolutely, Since Salad Bar Mixed Beans does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad Bar Mixed Beans with water tracking feature?
Salad Bar Mixed Beans does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Salad Bar Mixed Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad Bar Mixed Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad Bar Mixed Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad Bar Mixed Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad Bar Mixed Beans
Protein in Salad Bar Mixed Beans supports building and repairing tissues.
Builds and repairs tissues in Salad Bar Mixed Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salad Bar Mixed Beans supports immune function.
Supports immune function in Salad Bar Mixed Beans is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salad Bar Mixed Beans helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salad Bar Mixed Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salad Bar Mixed Beans provides energy.
Provides energy in Salad Bar Mixed Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salad Bar Mixed Beans supports muscle growth and strength.
Supports muscle growth and strength in Salad Bar Mixed Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salad Bar Mixed Beans helps in weight management.
Helps in weight management in Salad Bar Mixed Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salad Bar Mixed Beans aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salad Bar Mixed Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salad Bar Mixed Beans supports bone health.
Supports bone health in Salad Bar Mixed Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salad Bar Mixed Beans improves skin, hair, and nails.
Improves skin, hair, and nails in Salad Bar Mixed Beans is essential for the health and growth of hair, skin, and nails.
Protein in Salad Bar Mixed Beans regulates blood sugar levels.
Regulates blood sugar levels in Salad Bar Mixed Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Salad Bar Mixed Beans supports digestion.
Fiber in Salad Bar Mixed Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Salad Bar Mixed Beans supports heart health.
Soluble fiber in Salad Bar Mixed Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Salad Bar Mixed Beans aids in weight management.
Fiber-rich foods in Salad Bar Mixed Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Salad Bar Mixed Beans regulates blood sugar.
Fiber in Salad Bar Mixed Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Salad Bar Mixed Beans promotes gut health.
Fiber in Salad Bar Mixed Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Salad Bar Mixed Beans lowers the risk of colon cancer.
A high-fiber diet from Salad Bar Mixed Beans is linked to a reduced risk of colon cancer.
Fiber in Salad Bar Mixed Beans improves skin health.
Fiber in Salad Bar Mixed Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Salad Bar Mixed Beans helps lower blood pressure.
Adequate fiber in Salad Bar Mixed Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Salad Bar Mixed Beans boosts immune function.
Fiber in Salad Bar Mixed Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Salad Bar Mixed Beans reduces the risk of type 2 diabetes.
Fiber in Salad Bar Mixed Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Salad Bar Mixed Beans supports bone health.
Calcium in Salad Bar Mixed Beans is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Salad Bar Mixed Beans supports muscle function.
Calcium in Salad Bar Mixed Beans plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Salad Bar Mixed Beans supports heart health.
Calcium in Salad Bar Mixed Beans helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Salad Bar Mixed Beans supports nerve transmission.
Calcium in Salad Bar Mixed Beans is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Salad Bar Mixed Beans supports blood clotting.
Calcium in Salad Bar Mixed Beans is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Salad Bar Mixed Beans supports hormonal secretion.
Calcium in Salad Bar Mixed Beans regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Salad Bar Mixed Beans supports weight management.
Calcium in Salad Bar Mixed Beans may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Salad Bar Mixed Beans supports dental health.
Calcium in Salad Bar Mixed Beans strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Salad Bar Mixed Beans supports blood pressure regulation.
Calcium in Salad Bar Mixed Beans, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 0.5 cup drained Salad Bar Mixed Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.