Mixed Salad
Florette
30.77
% from protein55.38
% from carbs55.38
% from fatNutrition Facts
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Mixed Salad Nutrients FAQs
Nutrients
- Mixed Salad has 20mg of Sodium, Na.
What is the calorie content of Mixed Salad?
A typical serving 45 g side portion (45 grams) of Mixed Salad contains approximately 8 calories.
You can check the exact calorie content by logging Mixed Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mixed Salad have?
The amount of fat in Mixed Salad depends on the ingredients and preparation method. On average, one serving 45 g side portion (45 grams) of Mixed Salad contains approximately 0.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mixed Salad have?
The protein content in Mixed Salad depends on the ingredients exists in it. On average, 45 g side portion (45 grams) of Mixed Salad contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Mixed Salad, Download Nutribit app for healthier you!
How much sugar does a Mixed Salad have?
On average, 45 g side portion (45 grams) contains about 0.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Salad.
How Much carbohydrates (carbs) is in Mixed Salad?
The amount of carbohydrates (carbs) in Mixed Salad depends on its serving size and preparation. On average, 45 g side portion (45 grams) contains about 0.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mixed Salad.
How Much Fiber is in Mixed Salad?
Mixed Salad contains approximately 0.8 grams of fiber in 45 g side portion (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Salad for healthier you!
What vitamins and minerals are in a Mixed Salad?
Mixed Salad contains following minerals:
General
Does Mixed Salad contain caffeine?
Mixed Salad does not contain any caffeine.
Does Mixed Salad contain alcohol?
Mixed Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mixed Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mixed Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mixed Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mixed Salad for free?
Yes! Since Mixed Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mixed Salad with water tracking feature?
Nutribit automatically calculates the water content of Mixed Salad and adds it to your daily hydration log. Simply log Mixed Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mixed Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mixed Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mixed Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mixed Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mixed Salad
How to burn 8 calories?
The amount of exercise required to burn off 45 g side portion Mixed Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.