Organic Mixed Beans

Bioitalia

Total Energy

84.8

kcal

58.88

% from carbs

32.71

% from protein

8.41

% from fats

In 100 g

% daily value

Total Fat

0.8g

1.2%

Saturated

0.1g

0.5%

Sodium, Na

160mg

7%

Total Carbohydrates

12.6g

4.6%

Fiber

6g

21.4%

Sugars

1g

2%

Protein

7g

13.9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Mixed Beans

A typical serving 100 g of Organic Mixed Beans (100 grams) contains approximately 84.79 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Mixed Beans depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Organic Mixed Beans contains approximately 0.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Mixed Beans depends on the ingredients exists in it. On average, 100 g of Organic Mixed Beans (about 100 grams) contains approximately 6.96 grams of protein.

On average, 100 g (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 12.6 grams of carbohydrates.

Organic Mixed Beans contains approximately 6 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Mixed beans

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274 kcal

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100 kcal

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100 kcal

No Salt Added Organic Mixed Beans

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160 kcal

Baby Mixed Beans

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25 kcal

Mixed Small Beans

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How to burn 85 calories?

The amount of exercise required to burn off 100 g Organic Mixed Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.