Pine Nuts, Shelled

A typical serving 0.25 cup (30 grams) of Pine Nuts, Shelled contains approximately 200 calories.

You can check the exact calorie content by logging Pine Nuts, Shelled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Pine Nuts, Shelled depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Pine Nuts, Shelled contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Pine Nuts, Shelled depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Pine Nuts, Shelled contains approximately 4 grams of protein.

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On average, 0.25 cup (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pine Nuts, Shelled.

The amount of carbohydrates (carbs) in Pine Nuts, Shelled depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pine Nuts, Shelled.

Pine Nuts, Shelled contains approximately 1 grams of fiber in 0.25 cup (30 grams).

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Pine Nuts, Shelled contains following minerals:

• Pine Nuts, Shelled has 1mg of Sodium, Na.
• Pine Nuts, Shelled has 175mg of Potassium, K.
• Pine Nuts, Shelled has 1.75mg of Iron.

Pine Nuts, Shelled does not contain any caffeine.

Pine Nuts, Shelled does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pine Nuts, Shelled and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Pine Nuts, Shelled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pine Nuts, Shelled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Pine Nuts, Shelled contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Pine Nuts, Shelled and adds it to your daily hydration log. Simply log Pine Nuts, Shelled in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Pine Nuts, Shelled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Pine Nuts, Shelled data can be accessed offline in the Nutribit app anytime anywhere!