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Edamame Beans, Dry Roasted and Unsalted

Yu Pik

140

kcal Energy

29.3%

% from carbs

34.7%

% from protein

36%

% from fats

In 35 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g
Calories
140

% Daily Value

Total Fat 6 g
9.2%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 1 mg
0%
Potassium, K 250 mg
5.3%
Total Carbohydrates 11 g
4%
Fiber 4 g
14.3%
Sugars 1 g
2%
Protein 13 g
26%
Iron 2 mg
11.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 91 mg
Iron, Fe 2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Edamame Beans, Dry Roasted and Unsalted

Nutrients

What is the calorie content of Edamame Beans, Dry Roasted and Unsalted?

A typical serving 0.25 cup of Edamame Beans, Dry Roasted and Unsalted (35 grams) contains approximately 140 calories. You can check the exact calorie content by logging Edamame Beans, Dry Roasted and Unsalted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Edamame Beans, Dry Roasted and Unsalted have?

The amount of fat in Edamame Beans, Dry Roasted and Unsalted depends on the ingredients and preparation method. On average, one serving 0.25 cup (35 grams) of Edamame Beans, Dry Roasted and Unsalted contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Edamame Beans, Dry Roasted and Unsalted have?

The protein content in Edamame Beans, Dry Roasted and Unsalted depends on the ingredients exists in it. On average, 0.25 cup of Edamame Beans, Dry Roasted and Unsalted (about 35 grams) contains approximately 13 grams of protein.

Is Edamame Beans, Dry Roasted and Unsalted a good source of protein?

The protein content in Edamame Beans, Dry Roasted and Unsalted depends on the ingredients exists in it. On average, 0.25 cup of Edamame Beans, Dry Roasted and Unsalted (about 35 grams) contains approximately 13 grams of protein.

How much sugar does a Edamame Beans, Dry Roasted and Unsalted have?

On average, 0.25 cup (about 35 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Edamame Beans, Dry Roasted and Unsalted contain added sugar?

On average, 0.25 cup (about 35 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Edamame Beans, Dry Roasted and Unsalted?

On average, 0.25 cup (about 35 grams) contains about 11 grams of carbohydrates.

How Much Fiber is in Edamame Beans, Dry Roasted and Unsalted?

Edamame Beans, Dry Roasted and Unsalted contains approximately 4 grams of fiber in 0.25 cup (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Edamame Beans, Dry Roasted and Unsalted?

Edamame Beans, Dry Roasted and Unsalted contains approximately 4 grams of fiber in 0.25 cup (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Edamame Beans, Dry Roasted and Unsalted suitable for vegans?

Edamame Beans, Dry Roasted and Unsalted contains approximately 4 grams of fiber in 0.25 cup (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Edamame Beans, Dry Roasted and Unsalted contain caffeine?

Edamame Beans, Dry Roasted and Unsalted contains approximately 4 grams of fiber in 0.25 cup (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Edamame Beans, Dry Roasted and Unsalted contain alcohol?

Edamame Beans, Dry Roasted and Unsalted contains approximately 4 grams of fiber in 0.25 cup (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Edamame Beans, Dry Roasted and Unsalted healthier?

Edamame Beans, Dry Roasted and Unsalted contains approximately 4 grams of fiber in 0.25 cup (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Edamame Beans, Dry Roasted and Unsalted in Nutribit?

Edamame Beans, Dry Roasted and Unsalted contains approximately 4 grams of fiber in 0.25 cup (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Edamame Beans, Dry Roasted and Unsalted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Edamame Beans, Dry Roasted and Unsalted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Edamame Beans, Dry Roasted and Unsalted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Edamame Beans, Dry Roasted and Unsalted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Edamame Beans, Dry Roasted and Unsalted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Edamame Beans, Dry Roasted and Unsalted for free?

Yes! Since Edamame Beans, Dry Roasted and Unsalted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Edamame Beans, Dry Roasted and Unsalted with water tracking feature?

Nutribit automatically calculates the water content of Edamame Beans, Dry Roasted and Unsalted and adds it to your daily hydration log. Simply log Edamame Beans, Dry Roasted and Unsalted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Edamame Beans, Dry Roasted and Unsalted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Edamame Beans, Dry Roasted and Unsalted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Edamame Beans, Dry Roasted and Unsalted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Edamame Beans, Dry Roasted and Unsalted data can be accessed offline in the Nutribit app anytime anywhere!