Spicy Mongolian with Spinach Vegetable Noodles
Kame
10.98
% from protein78.72
% from carbs78.72
% from fatNutrition Facts
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Spicy Mongolian with Spinach Vegetable Noodles Nutrients FAQs
Nutrients
- Spicy Mongolian with Spinach Vegetable Noodles has 270mg of Sodium, Na.
- Spicy Mongolian with Spinach Vegetable Noodles has 80mg of Potassium, K.
What is the calorie content of Spicy Mongolian with Spinach Vegetable Noodles?
A typical serving 1 cup (136 grams) of Spicy Mongolian with Spinach Vegetable Noodles contains approximately 220 calories.
You can check the exact calorie content by logging Spicy Mongolian with Spinach Vegetable Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Mongolian with Spinach Vegetable Noodles have?
The amount of fat in Spicy Mongolian with Spinach Vegetable Noodles depends on the ingredients and preparation method. On average, one serving 1 cup (136 grams) of Spicy Mongolian with Spinach Vegetable Noodles contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Mongolian with Spinach Vegetable Noodles have?
The protein content in Spicy Mongolian with Spinach Vegetable Noodles depends on the ingredients exists in it. On average, 1 cup (136 grams) of Spicy Mongolian with Spinach Vegetable Noodles contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Mongolian with Spinach Vegetable Noodles, Download Nutribit app for healthier you!
How much sugar does a Spicy Mongolian with Spinach Vegetable Noodles have?
On average, 1 cup (136 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Mongolian with Spinach Vegetable Noodles.
How Much carbohydrates (carbs) is in Spicy Mongolian with Spinach Vegetable Noodles?
The amount of carbohydrates (carbs) in Spicy Mongolian with Spinach Vegetable Noodles depends on its serving size and preparation. On average, 1 cup (136 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Mongolian with Spinach Vegetable Noodles.
How Much Fiber is in Spicy Mongolian with Spinach Vegetable Noodles?
Spicy Mongolian with Spinach Vegetable Noodles contains approximately 4 grams of fiber in 1 cup (136 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Mongolian with Spinach Vegetable Noodles for healthier you!
What vitamins and minerals are in a Spicy Mongolian with Spinach Vegetable Noodles?
Spicy Mongolian with Spinach Vegetable Noodles contains following minerals:
General
Does Spicy Mongolian with Spinach Vegetable Noodles contain caffeine?
Spicy Mongolian with Spinach Vegetable Noodles does not contain any caffeine.
Does Spicy Mongolian with Spinach Vegetable Noodles contain alcohol?
Spicy Mongolian with Spinach Vegetable Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Mongolian with Spinach Vegetable Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Mongolian with Spinach Vegetable Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Mongolian with Spinach Vegetable Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Mongolian with Spinach Vegetable Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Mongolian with Spinach Vegetable Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Mongolian with Spinach Vegetable Noodles for free?
Yes! Since Spicy Mongolian with Spinach Vegetable Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Mongolian with Spinach Vegetable Noodles with water tracking feature?
Nutribit automatically calculates the water content of Spicy Mongolian with Spinach Vegetable Noodles and adds it to your daily hydration log. Simply log Spicy Mongolian with Spinach Vegetable Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Mongolian with Spinach Vegetable Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Mongolian with Spinach Vegetable Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Mongolian with Spinach Vegetable Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Mongolian with Spinach Vegetable Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Mongolian with Spinach Vegetable Noodles
Total Carbohydrates in Spicy Mongolian with Spinach Vegetable Noodles provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spicy Mongolian with Spinach Vegetable Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spicy Mongolian with Spinach Vegetable Noodles supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spicy Mongolian with Spinach Vegetable Noodles aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spicy Mongolian with Spinach Vegetable Noodles helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spicy Mongolian with Spinach Vegetable Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spicy Mongolian with Spinach Vegetable Noodles helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spicy Mongolian with Spinach Vegetable Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spicy Mongolian with Spinach Vegetable Noodles aids weight management by helping you feel full longer.
Fiber-rich carbs from Spicy Mongolian with Spinach Vegetable Noodles help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spicy Mongolian with Spinach Vegetable Noodles enhances brain function and helps improve memory and focus.
Glucose from Spicy Mongolian with Spinach Vegetable Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spicy Mongolian with Spinach Vegetable Noodles boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spicy Mongolian with Spinach Vegetable Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spicy Mongolian with Spinach Vegetable Noodles promotes gut health by feeding beneficial gut bacteria.
Fiber in Spicy Mongolian with Spinach Vegetable Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spicy Mongolian with Spinach Vegetable Noodles improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spicy Mongolian with Spinach Vegetable Noodles support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spicy Mongolian with Spinach Vegetable Noodles helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spicy Mongolian with Spinach Vegetable Noodles, help regulate blood pressure and reduce hypertension risk.
How to burn 220 calories?
The amount of exercise required to burn off 1 cup Spicy Mongolian with Spinach Vegetable Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.