Spicy Schezwan Vegetable Noodles

Indo Chinese, Main Course

Total Energy

280

kcal

59.41

% from carbs

11.52

% from protein

29.07

% from fats

In 200 g

% daily value

Total Fat

9.2g

14.2%

Saturated

1.2g

6%

Polyunsaturated

2.6g

Monounsaturated

5.4g

Sodium, Na

410mg

17.8%

Potassium, K

370mg

7.9%

Total Carbohydrates

42.3g

15.4%

Fiber

3.8g

13.6%

Sugars

5.2g

10.4%

Starch

31.2g

Protein

8.2g

16.4%

Water

95g

Glucose

0.4g

Sucrose

2.8g

Vitamin A, RAE

60UG

Vitamin C, total ascorbic acid

6.2mg

Vitamin E

1.6MG_ATE

Biotin

6.8UG

Folic acid

52UG

Iron, Fe

2.2mg

Calcium, Ca

48mg

Zinc, Zn

1.2mg

Magnesium, Mg

68mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Schezwan Vegetable Noodles

A typical serving 1 plate of Spicy Schezwan Vegetable Noodles (200 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Schezwan Vegetable Noodles depends on the ingredients and preparation method. On average, one serving 1 plate (200 grams) of Spicy Schezwan Vegetable Noodles contains approximately 9.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Schezwan Vegetable Noodles depends on the ingredients exists in it. On average, 1 plate of Spicy Schezwan Vegetable Noodles (about 200 grams) contains approximately 8.2 grams of protein.

On average, 1 plate (about 200 grams) contains about 5.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 200 grams) contains about 42.3 grams of carbohydrates.

Spicy Schezwan Vegetable Noodles contains approximately 3.8 grams of fiber in 1 plate (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 plate Spicy Schezwan Vegetable Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.