Vegetable Noodles

Italian, Dinner

9.46

% from protein

54.05

% from carbs

54.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
300
% Daily value*

Total Fat 12 g
18.5%

Saturated 2.5 g
12.5%

Polyunsaturated 2 g

Monounsaturated 4 g

Sodium, Na 500 mg
21.7%

Potassium, K 300 mg
6.4%

Total Carbohydrates 40 g
14.5%

Fiber 4 g
14.3%

Sugars 6 g
12%

Starch 25 g

Protein 7 g
14%

Water 120 g

Vitamin A, RAE 400 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0.3 UG

Vitamin E 4 MG_ATE

Vitamin C 20 mg

Biotin 2 UG

Folic acid 25 UG

Calcium 180 mg

Iron 4 mg

Magnesium 35 mg

Zinc 2.5 mg

Iodine 60 UG

Sucrose 2 g

Glucose 3 g

Lactose 1 g

Vegetable Noodles Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Noodles?

A typical serving 1 bowl (250 grams) of Vegetable Noodles contains approximately 300 calories.

You can check the exact calorie content by logging Vegetable Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Noodles have?

The amount of fat in Vegetable Noodles depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Vegetable Noodles contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Noodles have?

The protein content in Vegetable Noodles depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Vegetable Noodles contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Noodles, Download Nutribit app for healthier you!

How much sugar does a Vegetable Noodles have?

On average, 1 bowl (250 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Noodles.

How Much carbohydrates (carbs) is in Vegetable Noodles?

The amount of carbohydrates (carbs) in Vegetable Noodles depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Noodles.

How Much Fiber is in Vegetable Noodles?

Vegetable Noodles contains approximately 4 grams of fiber in 1 bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Noodles for healthier you!

What vitamins and minerals are in a Vegetable Noodles?

Vitamins in Vegetable Noodles:

  • Vitamin C:Vegetable Noodles has 20 mg of Vitamin C.

Vegetable Noodles contains following minerals:

  • Vegetable Noodles has 180mg of Calcium.
  • Vegetable Noodles has 500mg of Sodium, Na.
  • Vegetable Noodles has 300mg of Potassium, K.
  • Vegetable Noodles has 4mg of Iron.

General

Does Vegetable Noodles contain caffeine?

Vegetable Noodles does not contain any caffeine.

Does Vegetable Noodles contain alcohol?

Vegetable Noodles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Noodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Noodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Noodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Noodles for free?

Yes! Since Vegetable Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Noodles with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Noodles and adds it to your daily hydration log. Simply log Vegetable Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Noodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Noodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Noodles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Noodles

Calcium in Vegetable Noodles supports bone health.

Calcium in Vegetable Noodles is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Vegetable Noodles supports muscle function.

Calcium in Vegetable Noodles plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Vegetable Noodles supports heart health.

Calcium in Vegetable Noodles helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Vegetable Noodles supports nerve transmission.

Calcium in Vegetable Noodles is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Vegetable Noodles supports blood clotting.

Calcium in Vegetable Noodles is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Vegetable Noodles supports hormonal secretion.

Calcium in Vegetable Noodles regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Vegetable Noodles supports weight management.

Calcium in Vegetable Noodles may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Vegetable Noodles supports dental health.

Calcium in Vegetable Noodles strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Vegetable Noodles supports blood pressure regulation.

Calcium in Vegetable Noodles, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Vegetable Noodles supports fluid balance.

Maintains Fluid Balance in Vegetable Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetable Noodles supports nerve function.

Supports Nerve Function in Vegetable Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetable Noodles helps regulate blood pressure.

Regulates Blood Pressure in Vegetable Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetable Noodles supports muscle function.

Aids Muscle Function in Vegetable Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetable Noodles aids nutrient absorption.

Improves Nutrient Absorption in Vegetable Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetable Noodles helps balance pH levels.

Balances pH Levels in Vegetable Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetable Noodles supports bone health.

Supports Bone Health in Vegetable Noodles helps retain calcium and prevent the loss of bone density over time.

Iodine in Vegetable Noodles supports thyroid health.

Thyroid Health in Vegetable Noodles is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Vegetable Noodles supports cognitive function.

Cognitive Function in Vegetable Noodles helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Vegetable Noodles strengthens the immune system.

Immune System Support in Vegetable Noodles helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Vegetable Noodles supports hormonal balance.

Hormonal Balance in Vegetable Noodles helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Vegetable Noodles supports skin health.

Skin Health in Vegetable Noodles is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Vegetable Noodles supports detoxification.

Detoxification in Vegetable Noodles assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Vegetable Noodles supports fetal development.

Fetal Development in Vegetable Noodles is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Vegetable Noodles helps regulate metabolism.

Metabolism Regulation in Vegetable Noodles ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Vegetable Noodles promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Vegetable Noodles is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Vegetable Noodles boosts immune system

Boosts Immune System in Vegetable Noodles is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Vegetable Noodles promotes wound healing

Promotes Wound Healing in Vegetable Noodles plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Vegetable Noodles supports growth and development

Supports Growth and Development in Vegetable Noodles is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Vegetable Noodles improves skin health

Improves Skin Health in Vegetable Noodles helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Vegetable Noodles enhances brain function

Enhances Brain Function in Vegetable Noodles is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Vegetable Noodles regulates hormonal balance

Regulates Hormonal Balance in Vegetable Noodles helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Vegetable Noodles supports healthy vision

Supports Healthy Vision in Vegetable Noodles is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Vegetable Noodles improves digestive health

Improves Digestive Health in Vegetable Noodles supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Vegetable Noodles maintains healthy reproductive function

Maintains Healthy Reproductive Function in Vegetable Noodles plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Vegetable Noodles reduces inflammation

Reduces Inflammation in Vegetable Noodles has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 300 calories?

The amount of exercise required to burn off 1 bowl Vegetable Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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