Gourmet Sausage Platter
Main Course, High in calories, fats, and sodium.
17.39
% from protein4.35
% from carbs4.35
% from fatNutrition Facts
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Gourmet Sausage Platter Nutrients FAQs
Nutrients
- Gourmet Sausage Platter has 80mg of Calcium.
- Gourmet Sausage Platter has 800mg of Sodium, Na.
- Gourmet Sausage Platter has 20mg of Potassium, K.
- Gourmet Sausage Platter has 3mg of Iron.
What is the calorie content of Gourmet Sausage Platter?
A typical serving 1 platter (200 grams) of Gourmet Sausage Platter contains approximately 500 calories.
You can check the exact calorie content by logging Gourmet Sausage Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gourmet Sausage Platter have?
The amount of fat in Gourmet Sausage Platter depends on the ingredients and preparation method. On average, one serving 1 platter (200 grams) of Gourmet Sausage Platter contains approximately 40 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gourmet Sausage Platter have?
The protein content in Gourmet Sausage Platter depends on the ingredients exists in it. On average, 1 platter (200 grams) of Gourmet Sausage Platter contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Gourmet Sausage Platter, Download Nutribit app for healthier you!
How much sugar does a Gourmet Sausage Platter have?
On average, 1 platter (200 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Sausage Platter.
How Much carbohydrates (carbs) is in Gourmet Sausage Platter?
The amount of carbohydrates (carbs) in Gourmet Sausage Platter depends on its serving size and preparation. On average, 1 platter (200 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gourmet Sausage Platter.
How Much Fiber is in Gourmet Sausage Platter?
Gourmet Sausage Platter contains approximately 1 grams of fiber in 1 platter (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Sausage Platter for healthier you!
What vitamins and minerals are in a Gourmet Sausage Platter?
Gourmet Sausage Platter contains following minerals:
General
Does Gourmet Sausage Platter contain caffeine?
Gourmet Sausage Platter does not contain any caffeine.
Does Gourmet Sausage Platter contain alcohol?
Gourmet Sausage Platter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gourmet Sausage Platter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Sausage Platter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gourmet Sausage Platter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gourmet Sausage Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Sausage Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gourmet Sausage Platter for free?
Yes! Since Gourmet Sausage Platter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gourmet Sausage Platter with water tracking feature?
Nutribit automatically calculates the water content of Gourmet Sausage Platter and adds it to your daily hydration log. Simply log Gourmet Sausage Platter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gourmet Sausage Platter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Sausage Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gourmet Sausage Platter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gourmet Sausage Platter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gourmet Sausage Platter
Protein in Gourmet Sausage Platter supports building and repairing tissues.
Builds and repairs tissues in Gourmet Sausage Platter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gourmet Sausage Platter supports immune function.
Supports immune function in Gourmet Sausage Platter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gourmet Sausage Platter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gourmet Sausage Platter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gourmet Sausage Platter provides energy.
Provides energy in Gourmet Sausage Platter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gourmet Sausage Platter supports muscle growth and strength.
Supports muscle growth and strength in Gourmet Sausage Platter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gourmet Sausage Platter helps in weight management.
Helps in weight management in Gourmet Sausage Platter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gourmet Sausage Platter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gourmet Sausage Platter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gourmet Sausage Platter supports bone health.
Supports bone health in Gourmet Sausage Platter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gourmet Sausage Platter improves skin, hair, and nails.
Improves skin, hair, and nails in Gourmet Sausage Platter is essential for the health and growth of hair, skin, and nails.
Protein in Gourmet Sausage Platter regulates blood sugar levels.
Regulates blood sugar levels in Gourmet Sausage Platter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Gourmet Sausage Platter supports fluid balance.
Maintains Fluid Balance in Gourmet Sausage Platter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gourmet Sausage Platter supports nerve function.
Supports Nerve Function in Gourmet Sausage Platter helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gourmet Sausage Platter helps regulate blood pressure.
Regulates Blood Pressure in Gourmet Sausage Platter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gourmet Sausage Platter supports muscle function.
Aids Muscle Function in Gourmet Sausage Platter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gourmet Sausage Platter aids nutrient absorption.
Improves Nutrient Absorption in Gourmet Sausage Platter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gourmet Sausage Platter helps balance pH levels.
Balances pH Levels in Gourmet Sausage Platter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gourmet Sausage Platter supports bone health.
Supports Bone Health in Gourmet Sausage Platter helps retain calcium and prevent the loss of bone density over time.
Zinc in Gourmet Sausage Platter boosts immune system
Boosts Immune System in Gourmet Sausage Platter is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Gourmet Sausage Platter promotes wound healing
Promotes Wound Healing in Gourmet Sausage Platter plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Gourmet Sausage Platter supports growth and development
Supports Growth and Development in Gourmet Sausage Platter is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Gourmet Sausage Platter improves skin health
Improves Skin Health in Gourmet Sausage Platter helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Gourmet Sausage Platter enhances brain function
Enhances Brain Function in Gourmet Sausage Platter is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Gourmet Sausage Platter regulates hormonal balance
Regulates Hormonal Balance in Gourmet Sausage Platter helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Gourmet Sausage Platter supports healthy vision
Supports Healthy Vision in Gourmet Sausage Platter is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Gourmet Sausage Platter improves digestive health
Improves Digestive Health in Gourmet Sausage Platter supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Gourmet Sausage Platter maintains healthy reproductive function
Maintains Healthy Reproductive Function in Gourmet Sausage Platter plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Gourmet Sausage Platter reduces inflammation
Reduces Inflammation in Gourmet Sausage Platter has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 500 calories?
The amount of exercise required to burn off 1 platter Gourmet Sausage Platter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.