White Loaves of Bread
Keto Culture Baking
20.65
% from protein61.94
% from carbs61.94
% from fatNutrition Facts
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White Loaves of Bread Nutrients FAQs
Nutrients
- White Loaves of Bread has 20mg of Calcium.
- White Loaves of Bread has 95mg of Sodium, Na.
- White Loaves of Bread has 17mg of Potassium, K.
What is the calorie content of White Loaves of Bread?
A typical serving 1 slice (30 grams) of White Loaves of Bread contains approximately 40 calories.
You can check the exact calorie content by logging White Loaves of Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Loaves of Bread have?
The amount of fat in White Loaves of Bread depends on the ingredients and preparation method. On average, one serving 1 slice (30 grams) of White Loaves of Bread contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Loaves of Bread have?
The protein content in White Loaves of Bread depends on the ingredients exists in it. On average, 1 slice (30 grams) of White Loaves of Bread contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from White Loaves of Bread, Download Nutribit app for healthier you!
How much sugar does a White Loaves of Bread have?
On average, 1 slice (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Loaves of Bread.
How Much carbohydrates (carbs) is in White Loaves of Bread?
The amount of carbohydrates (carbs) in White Loaves of Bread depends on its serving size and preparation. On average, 1 slice (30 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Loaves of Bread.
How Much Fiber is in White Loaves of Bread?
White Loaves of Bread contains approximately 12 grams of fiber in 1 slice (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Loaves of Bread for healthier you!
What vitamins and minerals are in a White Loaves of Bread?
White Loaves of Bread contains following minerals:
General
Does White Loaves of Bread contain caffeine?
White Loaves of Bread does not contain any caffeine.
Does White Loaves of Bread contain alcohol?
White Loaves of Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Loaves of Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Loaves of Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Loaves of Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Loaves of Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Loaves of Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Loaves of Bread for free?
Yes absolutely, Since White Loaves of Bread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Loaves of Bread with water tracking feature?
White Loaves of Bread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes White Loaves of Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Loaves of Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Loaves of Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Loaves of Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Loaves of Bread
Fiber in White Loaves of Bread supports digestion.
Fiber in White Loaves of Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in White Loaves of Bread supports heart health.
Soluble fiber in White Loaves of Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in White Loaves of Bread aids in weight management.
Fiber-rich foods in White Loaves of Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in White Loaves of Bread regulates blood sugar.
Fiber in White Loaves of Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in White Loaves of Bread promotes gut health.
Fiber in White Loaves of Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in White Loaves of Bread lowers the risk of colon cancer.
A high-fiber diet from White Loaves of Bread is linked to a reduced risk of colon cancer.
Fiber in White Loaves of Bread improves skin health.
Fiber in White Loaves of Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in White Loaves of Bread helps lower blood pressure.
Adequate fiber in White Loaves of Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in White Loaves of Bread boosts immune function.
Fiber in White Loaves of Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in White Loaves of Bread reduces the risk of type 2 diabetes.
Fiber in White Loaves of Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 40 calories?
The amount of exercise required to burn off 1 slice White Loaves of Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.