White Loaves

Lawash

Total Energy

60

kcal

59.5

% from carbs

33.06

% from protein

7.44

% from fats

In 45 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

110mg

4.8%

Total Carbohydrates

9g

3.3%

Fiber

5g

17.9%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Loaves

A typical serving 0.5 slice of White Loaves (45 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Loaves depends on the ingredients and preparation method. On average, one serving 0.5 slice (45 grams) of White Loaves contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Loaves depends on the ingredients exists in it. On average, 0.5 slice of White Loaves (about 45 grams) contains approximately 5 grams of protein.

On average, 0.5 slice (about 45 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 slice (about 45 grams) contains about 9 grams of carbohydrates.

White Loaves contains approximately 5 grams of fiber in 0.5 slice (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 0.5 slice White Loaves

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.