White Loaves
Lawash
33.06
% from protein59.5
% from carbs59.5
% from fatNutrition Facts
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White Loaves Nutrients FAQs
Nutrients
- Vitamin C:White Loaves has 1.2 mg of Vitamin C.
- White Loaves has 26mg of Calcium.
- White Loaves has 110mg of Sodium, Na.
- White Loaves has 0.72mg of Iron.
What is the calorie content of White Loaves?
A typical serving 0.5 slice (45 grams) of White Loaves contains approximately 60 calories.
You can check the exact calorie content by logging White Loaves in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Loaves have?
The amount of fat in White Loaves depends on the ingredients and preparation method. On average, one serving 0.5 slice (45 grams) of White Loaves contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Loaves have?
The protein content in White Loaves depends on the ingredients exists in it. On average, 0.5 slice (45 grams) of White Loaves contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from White Loaves, Download Nutribit app for healthier you!
How much sugar does a White Loaves have?
On average, 0.5 slice (45 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Loaves.
How Much carbohydrates (carbs) is in White Loaves?
The amount of carbohydrates (carbs) in White Loaves depends on its serving size and preparation. On average, 0.5 slice (45 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Loaves.
How Much Fiber is in White Loaves?
White Loaves contains approximately 5 grams of fiber in 0.5 slice (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Loaves for healthier you!
What vitamins and minerals are in a White Loaves?
Vitamins in White Loaves:
White Loaves contains following minerals:
General
Does White Loaves contain caffeine?
White Loaves does not contain any caffeine.
Does White Loaves contain alcohol?
White Loaves does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Loaves?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Loaves and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Loaves quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Loaves in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Loaves and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Loaves for free?
Yes absolutely, Since White Loaves does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Loaves with water tracking feature?
White Loaves does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes White Loaves as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Loaves and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Loaves nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Loaves data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Loaves
Fiber in White Loaves supports digestion.
Fiber in White Loaves aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in White Loaves supports heart health.
Soluble fiber in White Loaves can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in White Loaves aids in weight management.
Fiber-rich foods in White Loaves increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in White Loaves regulates blood sugar.
Fiber in White Loaves helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in White Loaves promotes gut health.
Fiber in White Loaves acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in White Loaves lowers the risk of colon cancer.
A high-fiber diet from White Loaves is linked to a reduced risk of colon cancer.
Fiber in White Loaves improves skin health.
Fiber in White Loaves helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in White Loaves helps lower blood pressure.
Adequate fiber in White Loaves may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in White Loaves boosts immune function.
Fiber in White Loaves supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in White Loaves reduces the risk of type 2 diabetes.
Fiber in White Loaves can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 60 calories?
The amount of exercise required to burn off 0.5 slice White Loaves
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.