Keto Cheddar Puffs
Schoolyard Snacks
51
% from protein9.56
% from carbs9.56
% from fatNutrition Facts
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Cheddar Puffs
Sensible Portions
Keto Cheddar Puffs Nutrients FAQs
Nutrients
- Vitamin D:Keto Cheddar Puffs has 320 IU of Vitamin D.
- Keto Cheddar Puffs has 250mg of Calcium.
- Keto Cheddar Puffs has 330mg of Sodium, Na.
- Keto Cheddar Puffs has 60mg of Potassium, K.
What is the calorie content of Keto Cheddar Puffs?
A typical serving 1 oz (28 grams) of Keto Cheddar Puffs contains approximately 120 calories.
You can check the exact calorie content by logging Keto Cheddar Puffs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Keto Cheddar Puffs have?
The amount of fat in Keto Cheddar Puffs depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Keto Cheddar Puffs contains approximately 5.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Keto Cheddar Puffs have?
The protein content in Keto Cheddar Puffs depends on the ingredients exists in it. On average, 1 oz (28 grams) of Keto Cheddar Puffs contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Keto Cheddar Puffs, Download Nutribit app for healthier you!
How much sugar does a Keto Cheddar Puffs have?
On average, 1 oz (28 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Cheddar Puffs.
How Much carbohydrates (carbs) is in Keto Cheddar Puffs?
The amount of carbohydrates (carbs) in Keto Cheddar Puffs depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Keto Cheddar Puffs.
How Much Fiber is in Keto Cheddar Puffs?
Keto Cheddar Puffs contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Cheddar Puffs for healthier you!
What vitamins and minerals are in a Keto Cheddar Puffs?
Vitamins in Keto Cheddar Puffs:
Keto Cheddar Puffs contains following minerals:
General
Does Keto Cheddar Puffs contain caffeine?
Keto Cheddar Puffs does not contain any caffeine.
Does Keto Cheddar Puffs contain alcohol?
Keto Cheddar Puffs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Keto Cheddar Puffs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Cheddar Puffs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Keto Cheddar Puffs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Keto Cheddar Puffs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Cheddar Puffs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Keto Cheddar Puffs for free?
Yes! Since Keto Cheddar Puffs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Keto Cheddar Puffs with water tracking feature?
Nutribit automatically calculates the water content of Keto Cheddar Puffs and adds it to your daily hydration log. Simply log Keto Cheddar Puffs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Keto Cheddar Puffs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Keto Cheddar Puffs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Keto Cheddar Puffs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Keto Cheddar Puffs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Keto Cheddar Puffs
Protein and Vitamin D in Keto Cheddar Puffs supports bone health.
Protein in Keto Cheddar Puffs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Keto Cheddar Puffs helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Keto Cheddar Puffs supports building and repairing tissues.
Builds and repairs tissues in Keto Cheddar Puffs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Keto Cheddar Puffs supports immune function.
Supports immune function in Keto Cheddar Puffs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Keto Cheddar Puffs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Keto Cheddar Puffs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Keto Cheddar Puffs provides energy.
Provides energy in Keto Cheddar Puffs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Keto Cheddar Puffs supports muscle growth and strength.
Supports muscle growth and strength in Keto Cheddar Puffs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Keto Cheddar Puffs helps in weight management.
Helps in weight management in Keto Cheddar Puffs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Keto Cheddar Puffs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Keto Cheddar Puffs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Keto Cheddar Puffs improves skin, hair, and nails.
Improves skin, hair, and nails in Keto Cheddar Puffs is essential for the health and growth of hair, skin, and nails.
Protein in Keto Cheddar Puffs regulates blood sugar levels.
Regulates blood sugar levels in Keto Cheddar Puffs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Keto Cheddar Puffs boosts the immune system
Vitamin D in Keto Cheddar Puffs enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Keto Cheddar Puffs improves muscle function
Vitamin D in Keto Cheddar Puffs is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Keto Cheddar Puffs promotes cardiovascular health
Vitamin D in Keto Cheddar Puffs may help regulate blood pressure and support overall heart health.
Vitamin D in Keto Cheddar Puffs reduces the risk of certain diseases
Adequate levels of Vitamin D in Keto Cheddar Puffs are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Keto Cheddar Puffs supports mental health
Vitamin D in Keto Cheddar Puffs deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Keto Cheddar Puffs aids in weight management
Studies suggest Vitamin D in Keto Cheddar Puffs may help regulate body weight and reduce fat accumulation.
Vitamin D in Keto Cheddar Puffs improves insulin sensitivity
Vitamin D in Keto Cheddar Puffs plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Keto Cheddar Puffs supports prenatal health
Vitamin D in Keto Cheddar Puffs is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Keto Cheddar Puffs supports bone health.
Calcium in Keto Cheddar Puffs is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Keto Cheddar Puffs supports muscle function.
Calcium in Keto Cheddar Puffs plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Keto Cheddar Puffs supports heart health.
Calcium in Keto Cheddar Puffs helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Keto Cheddar Puffs supports nerve transmission.
Calcium in Keto Cheddar Puffs is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Keto Cheddar Puffs supports blood clotting.
Calcium in Keto Cheddar Puffs is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Keto Cheddar Puffs supports hormonal secretion.
Calcium in Keto Cheddar Puffs regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Keto Cheddar Puffs supports weight management.
Calcium in Keto Cheddar Puffs may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Keto Cheddar Puffs supports dental health.
Calcium in Keto Cheddar Puffs strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Keto Cheddar Puffs supports blood pressure regulation.
Calcium in Keto Cheddar Puffs, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 1 oz Keto Cheddar Puffs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.