Keto Cheddar Puffs

Schoolyard Snacks

Total Energy

120

kcal

9.56

% from carbs

51

% from protein

39.44

% from fats

In 28 g

% daily value

Total Fat

5.5g

8.5%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

330mg

14.3%

Potassium, K

60mg

1.3%

Total Carbohydrates

3g

1.1%

Sugars

2g

4%

Protein

16g

32%

Calcium, Ca

250mg

Vitamin D (D2 + D3), International Units

320IU

Vitamin D (D2 + D3)

8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Keto Cheddar Puffs

A typical serving 1 oz of Keto Cheddar Puffs (28 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Keto Cheddar Puffs depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Keto Cheddar Puffs contains approximately 5.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Keto Cheddar Puffs depends on the ingredients exists in it. On average, 1 oz of Keto Cheddar Puffs (about 28 grams) contains approximately 16 grams of protein.

On average, 1 oz (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 3 grams of carbohydrates.

Keto Cheddar Puffs contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Cheddar Puffs

Sensible Portions

180 kcal

How to burn 120 calories?

The amount of exercise required to burn off 1 oz Keto Cheddar Puffs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.