Keto Puffs, Cheddar Cheese Flavor

Schoolyard Snacks

51.28

% from protein

10.26

% from carbs

10.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 26 g(26g)
Amount per serving
Calories
115
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Cholesterol 10 mg
3.3%

Sodium, Na 300 mg
13%

Potassium, K 55 mg
1.2%

Total Carbohydrates 3 g
1.1%

Sugars 1 g
2%

Protein 15 g
30%

Vitamin D 320 IU

Vitamin D (D2 + D3) 8 UG

Calcium 200 mg

Iron 0 mg

Sugars, added 0 g

Keto Puffs, Cheddar Cheese Flavor Nutrients FAQs

Nutrients

What is the calorie content of Keto Puffs, Cheddar Cheese Flavor?

A typical serving 1 serving (26 grams) of Keto Puffs, Cheddar Cheese Flavor contains approximately 115 calories.

You can check the exact calorie content by logging Keto Puffs, Cheddar Cheese Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Keto Puffs, Cheddar Cheese Flavor have?

The amount of fat in Keto Puffs, Cheddar Cheese Flavor depends on the ingredients and preparation method. On average, one serving 1 serving (26 grams) of Keto Puffs, Cheddar Cheese Flavor contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Keto Puffs, Cheddar Cheese Flavor have?

The protein content in Keto Puffs, Cheddar Cheese Flavor depends on the ingredients exists in it. On average, 1 serving (26 grams) of Keto Puffs, Cheddar Cheese Flavor contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Keto Puffs, Cheddar Cheese Flavor, Download Nutribit app for healthier you!

How much sugar does a Keto Puffs, Cheddar Cheese Flavor have?

On average, 1 serving (26 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Puffs, Cheddar Cheese Flavor.

How Much carbohydrates (carbs) is in Keto Puffs, Cheddar Cheese Flavor?

The amount of carbohydrates (carbs) in Keto Puffs, Cheddar Cheese Flavor depends on its serving size and preparation. On average, 1 serving (26 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Keto Puffs, Cheddar Cheese Flavor.

How Much Fiber is in Keto Puffs, Cheddar Cheese Flavor?

Keto Puffs, Cheddar Cheese Flavor contains approximately 0 grams of fiber in 1 serving (26 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Puffs, Cheddar Cheese Flavor for healthier you!

What vitamins and minerals are in a Keto Puffs, Cheddar Cheese Flavor?

Vitamins in Keto Puffs, Cheddar Cheese Flavor:

  • Vitamin D:Keto Puffs, Cheddar Cheese Flavor has 320 IU of Vitamin D.

Keto Puffs, Cheddar Cheese Flavor contains following minerals:

  • Keto Puffs, Cheddar Cheese Flavor has 200mg of Calcium.
  • Keto Puffs, Cheddar Cheese Flavor has 300mg of Sodium, Na.
  • Keto Puffs, Cheddar Cheese Flavor has 55mg of Potassium, K.

General

Does Keto Puffs, Cheddar Cheese Flavor contain caffeine?

Keto Puffs, Cheddar Cheese Flavor does not contain any caffeine.

Does Keto Puffs, Cheddar Cheese Flavor contain alcohol?

Keto Puffs, Cheddar Cheese Flavor does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Keto Puffs, Cheddar Cheese Flavor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Puffs, Cheddar Cheese Flavor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Keto Puffs, Cheddar Cheese Flavor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Keto Puffs, Cheddar Cheese Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Puffs, Cheddar Cheese Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Keto Puffs, Cheddar Cheese Flavor for free?

Yes! Since Keto Puffs, Cheddar Cheese Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Keto Puffs, Cheddar Cheese Flavor with water tracking feature?

Nutribit automatically calculates the water content of Keto Puffs, Cheddar Cheese Flavor and adds it to your daily hydration log. Simply log Keto Puffs, Cheddar Cheese Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Keto Puffs, Cheddar Cheese Flavor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Keto Puffs, Cheddar Cheese Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Keto Puffs, Cheddar Cheese Flavor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Keto Puffs, Cheddar Cheese Flavor data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Keto Puffs, Cheddar Cheese Flavor

Protein and Vitamin D in Keto Puffs, Cheddar Cheese Flavor supports bone health.

  • Protein in Keto Puffs, Cheddar Cheese Flavor plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Keto Puffs, Cheddar Cheese Flavor helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Keto Puffs, Cheddar Cheese Flavor supports building and repairing tissues.

Builds and repairs tissues in Keto Puffs, Cheddar Cheese Flavor is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Keto Puffs, Cheddar Cheese Flavor supports immune function.

Supports immune function in Keto Puffs, Cheddar Cheese Flavor is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Keto Puffs, Cheddar Cheese Flavor helps regulate enzymes and hormones.

Regulates enzymes and hormones in Keto Puffs, Cheddar Cheese Flavor is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Keto Puffs, Cheddar Cheese Flavor provides energy.

Provides energy in Keto Puffs, Cheddar Cheese Flavor can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Keto Puffs, Cheddar Cheese Flavor supports muscle growth and strength.

Supports muscle growth and strength in Keto Puffs, Cheddar Cheese Flavor is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Keto Puffs, Cheddar Cheese Flavor helps in weight management.

Helps in weight management in Keto Puffs, Cheddar Cheese Flavor promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Keto Puffs, Cheddar Cheese Flavor aids in the production of hemoglobin.

Aids in the production of hemoglobin in Keto Puffs, Cheddar Cheese Flavor is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Keto Puffs, Cheddar Cheese Flavor improves skin, hair, and nails.

Improves skin, hair, and nails in Keto Puffs, Cheddar Cheese Flavor is essential for the health and growth of hair, skin, and nails.

Protein in Keto Puffs, Cheddar Cheese Flavor regulates blood sugar levels.

Regulates blood sugar levels in Keto Puffs, Cheddar Cheese Flavor helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Keto Puffs, Cheddar Cheese Flavor boosts the immune system

Vitamin D in Keto Puffs, Cheddar Cheese Flavor enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Keto Puffs, Cheddar Cheese Flavor improves muscle function

Vitamin D in Keto Puffs, Cheddar Cheese Flavor is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Keto Puffs, Cheddar Cheese Flavor promotes cardiovascular health

Vitamin D in Keto Puffs, Cheddar Cheese Flavor may help regulate blood pressure and support overall heart health.

Vitamin D in Keto Puffs, Cheddar Cheese Flavor reduces the risk of certain diseases

Adequate levels of Vitamin D in Keto Puffs, Cheddar Cheese Flavor are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Keto Puffs, Cheddar Cheese Flavor supports mental health

Vitamin D in Keto Puffs, Cheddar Cheese Flavor deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Keto Puffs, Cheddar Cheese Flavor aids in weight management

Studies suggest Vitamin D in Keto Puffs, Cheddar Cheese Flavor may help regulate body weight and reduce fat accumulation.

Vitamin D in Keto Puffs, Cheddar Cheese Flavor improves insulin sensitivity

Vitamin D in Keto Puffs, Cheddar Cheese Flavor plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Keto Puffs, Cheddar Cheese Flavor supports prenatal health

Vitamin D in Keto Puffs, Cheddar Cheese Flavor is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Keto Puffs, Cheddar Cheese Flavor supports bone health.

Calcium in Keto Puffs, Cheddar Cheese Flavor is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Keto Puffs, Cheddar Cheese Flavor supports muscle function.

Calcium in Keto Puffs, Cheddar Cheese Flavor plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Keto Puffs, Cheddar Cheese Flavor supports heart health.

Calcium in Keto Puffs, Cheddar Cheese Flavor helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Keto Puffs, Cheddar Cheese Flavor supports nerve transmission.

Calcium in Keto Puffs, Cheddar Cheese Flavor is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Keto Puffs, Cheddar Cheese Flavor supports blood clotting.

Calcium in Keto Puffs, Cheddar Cheese Flavor is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Keto Puffs, Cheddar Cheese Flavor supports hormonal secretion.

Calcium in Keto Puffs, Cheddar Cheese Flavor regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Keto Puffs, Cheddar Cheese Flavor supports weight management.

Calcium in Keto Puffs, Cheddar Cheese Flavor may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Keto Puffs, Cheddar Cheese Flavor supports dental health.

Calcium in Keto Puffs, Cheddar Cheese Flavor strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Keto Puffs, Cheddar Cheese Flavor supports blood pressure regulation.

Calcium in Keto Puffs, Cheddar Cheese Flavor, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 115 calories?

The amount of exercise required to burn off 1 serving Keto Puffs, Cheddar Cheese Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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