Cheddar Puffs
Sensible Portions
6.67
% from protein53.33
% from carbs53.33
% from fatNutrition Facts
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Cheddar Puffs Nutrients FAQs
Nutrients
- Vitamin A:Cheddar Puffs has 100 IU of Vitamin A.
- Cheddar Puffs has 26mg of Calcium.
- Cheddar Puffs has 390mg of Sodium, Na.
- Cheddar Puffs has 0.36mg of Iron.
What is the calorie content of Cheddar Puffs?
A typical serving 80 puffs (40 grams) of Cheddar Puffs contains approximately 180 calories.
You can check the exact calorie content by logging Cheddar Puffs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheddar Puffs have?
The amount of fat in Cheddar Puffs depends on the ingredients and preparation method. On average, one serving 80 puffs (40 grams) of Cheddar Puffs contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheddar Puffs have?
The protein content in Cheddar Puffs depends on the ingredients exists in it. On average, 80 puffs (40 grams) of Cheddar Puffs contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Cheddar Puffs, Download Nutribit app for healthier you!
How much sugar does a Cheddar Puffs have?
On average, 80 puffs (40 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Puffs.
How Much carbohydrates (carbs) is in Cheddar Puffs?
The amount of carbohydrates (carbs) in Cheddar Puffs depends on its serving size and preparation. On average, 80 puffs (40 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheddar Puffs.
How Much Fiber is in Cheddar Puffs?
Cheddar Puffs contains approximately 1 grams of fiber in 80 puffs (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Puffs for healthier you!
What vitamins and minerals are in a Cheddar Puffs?
Vitamins in Cheddar Puffs:
Cheddar Puffs contains following minerals:
General
Does Cheddar Puffs contain caffeine?
Cheddar Puffs does not contain any caffeine.
Does Cheddar Puffs contain alcohol?
Cheddar Puffs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheddar Puffs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Puffs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheddar Puffs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheddar Puffs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Puffs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheddar Puffs for free?
Yes! Since Cheddar Puffs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheddar Puffs with water tracking feature?
Nutribit automatically calculates the water content of Cheddar Puffs and adds it to your daily hydration log. Simply log Cheddar Puffs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheddar Puffs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Puffs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheddar Puffs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheddar Puffs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheddar Puffs
Sodium, Na in Cheddar Puffs supports fluid balance.
Maintains Fluid Balance in Cheddar Puffs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheddar Puffs supports nerve function.
Supports Nerve Function in Cheddar Puffs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheddar Puffs helps regulate blood pressure.
Regulates Blood Pressure in Cheddar Puffs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheddar Puffs supports muscle function.
Aids Muscle Function in Cheddar Puffs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheddar Puffs aids nutrient absorption.
Improves Nutrient Absorption in Cheddar Puffs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheddar Puffs helps balance pH levels.
Balances pH Levels in Cheddar Puffs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheddar Puffs supports bone health.
Supports Bone Health in Cheddar Puffs helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 80 puffs Cheddar Puffs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.