Sour Cream & Onion Keto Puffs

Schoolyard Snacks

Total Energy

110

kcal

14.22

% from carbs

49.78

% from protein

36

% from fats

In 26 g

% daily value

Total Fat

4.5g

6.9%

Saturated

0.5g

2.5%

Cholesterol

5mg

1.7%

Sodium, Na

310mg

13.5%

Potassium, K

70mg

1.5%

Total Carbohydrates

4g

1.5%

Sugars

2g

4%

Protein

14g

28%

Calcium, Ca

200mg

Vitamin D (D2 + D3), International Units

320IU

Vitamin D (D2 + D3)

8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sour Cream & Onion Keto Puffs

A typical serving 1 serving of Sour Cream & Onion Keto Puffs (26 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sour Cream & Onion Keto Puffs depends on the ingredients and preparation method. On average, one serving 1 serving (26 grams) of Sour Cream & Onion Keto Puffs contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sour Cream & Onion Keto Puffs depends on the ingredients exists in it. On average, 1 serving of Sour Cream & Onion Keto Puffs (about 26 grams) contains approximately 14 grams of protein.

On average, 1 serving (about 26 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 26 grams) contains about 4 grams of carbohydrates.

Sour Cream & Onion Keto Puffs contains approximately 0 grams of fiber in 1 serving (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Keto Puffs, Sour Cream & Onion

Schoolyard Snacks

100 kcal

Barbecue Keto Puffs

Schoolyard Snacks

120 kcal

Keto Cheddar Puffs

Schoolyard Snacks

120 kcal

Flaming Hot Keto Puffs

Schoolyard Snacks

100 kcal

Keto Puffs, Barbecue Flavor

Schoolyard Snacks

110 kcal

Cheddar Jalapeno Keto Puffs

Schoolyard Snacks

100 kcal

Keto Puffs, Fiery Hot

Schoolyard Snacks

130 kcal

Cheddar Cheese Keto Puffs

Schoolyard Snacks

100 kcal

Keto Puffs, Cheddar Cheese Flavor

Schoolyard Snacks

115 kcal

Sour Cream & Onion Soy Puffs

Lindora

120 kcal

Sour Cream & Onion Veggie Puffs

Off The Eaten Path

140 kcal

Veggie Puffs Sour Cream & Onion

Off The Eaten Path

240 kcal

Veggie Puffs, Sour Cream & Onion

Off The Eaten Path

140 kcal

Veggie Puffs, Sour Cream Onion

Off The Eaten Path

140 kcal

Protein Puffs, Sour Cream & Onion

Bowmar Nutrition

125 kcal

Sour Cream & Onion Protein Puffs

Shrewd Food

90 kcal

Ring Puffs, Sour Cream & Onion

Raley's

140 kcal

Chickpea Snacks, Sour Cream & Onion

Biena

130 kcal

Rice Snacks, Sour Cream & Onion

Giant

130 kcal

Cheddar, Sour Cream & Onion Snacks

Cheez-It

210 kcal

Garden Puffs, Sour Cream & Onion Flavour

Off The Eaten Path

240 kcal

Veggie Puffs, Sour Cream & Onion Flavored

Off The Eaten Path

240 kcal

Protein Puffs Sour Cream & Onion Flavor

Twin Peaks Ingredients

130 kcal

How to burn 110 calories?

The amount of exercise required to burn off 1 serving Sour Cream & Onion Keto Puffs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.