Sandwich in Seconds, Tuna Salad

Bumble Bee Seafoods

Total Energy

60

kcal

35.4

% from carbs

56.64

% from protein

7.96

% from fats

In 71 g

% daily value

Total Fat

0.5g

0.8%

Cholesterol

20mg

6.7%

Sodium, Na

340mg

14.8%

Potassium, K

180mg

3.8%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

8g

16%

Calcium, Ca

10mg

Iron, Fe

0.4mg

Vitamin D (D2 + D3), International Units

20IU

Vitamin D (D2 + D3)

0.5UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sandwich in Seconds, Tuna Salad

A typical serving 1 pouch of Sandwich in Seconds, Tuna Salad (71 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sandwich in Seconds, Tuna Salad depends on the ingredients and preparation method. On average, one serving 1 pouch (71 grams) of Sandwich in Seconds, Tuna Salad contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sandwich in Seconds, Tuna Salad depends on the ingredients exists in it. On average, 1 pouch of Sandwich in Seconds, Tuna Salad (about 71 grams) contains approximately 8 grams of protein.

On average, 1 pouch (about 71 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 71 grams) contains about 5 grams of carbohydrates.

Sandwich in Seconds, Tuna Salad contains approximately 1 grams of fiber in 1 pouch (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 1 pouch Sandwich in Seconds, Tuna Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.