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Sweet Potato, Garlic Roasted

Strong Roots

100

kcal Energy

68.3%

% from carbs

6.5%

% from protein

25.3%

% from fats

In 80 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 80 g
Calories
100

% Daily Value

Total Fat 2.6 g
4%
Saturated 0.4 g
2%
Sodium, Na 200 mg
8.7%
Total Carbohydrates 15.8 g
5.7%
Fiber 3.75 g
13.4%
Sugars 8.3 g
16.6%
Protein 1.5 g
3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sweet Potato, Garlic Roasted

Nutrients

What is the calorie content of Sweet Potato, Garlic Roasted?

A typical serving 1 serving of Sweet Potato, Garlic Roasted (80 grams) contains approximately 99.84 calories. You can check the exact calorie content by logging Sweet Potato, Garlic Roasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Potato, Garlic Roasted have?

The amount of fat in Sweet Potato, Garlic Roasted depends on the ingredients and preparation method. On average, one serving 1 serving (80 grams) of Sweet Potato, Garlic Roasted contains approximately 2.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Potato, Garlic Roasted have?

The protein content in Sweet Potato, Garlic Roasted depends on the ingredients exists in it. On average, 1 serving of Sweet Potato, Garlic Roasted (about 80 grams) contains approximately 1.5 grams of protein.

Is Sweet Potato, Garlic Roasted a good source of protein?

The protein content in Sweet Potato, Garlic Roasted depends on the ingredients exists in it. On average, 1 serving of Sweet Potato, Garlic Roasted (about 80 grams) contains approximately 1.5 grams of protein.

How much sugar does a Sweet Potato, Garlic Roasted have?

On average, 1 serving (about 80 grams) contains about 8.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sweet Potato, Garlic Roasted contain added sugar?

On average, 1 serving (about 80 grams) contains about 8.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sweet Potato, Garlic Roasted?

On average, 1 serving (about 80 grams) contains about 15.8 grams of carbohydrates.

How Much Fiber is in Sweet Potato, Garlic Roasted?

Sweet Potato, Garlic Roasted contains approximately 3.75 grams of fiber in 1 serving (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sweet Potato, Garlic Roasted?

Sweet Potato, Garlic Roasted contains approximately 3.75 grams of fiber in 1 serving (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sweet Potato, Garlic Roasted suitable for vegans?

Sweet Potato, Garlic Roasted contains approximately 3.75 grams of fiber in 1 serving (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sweet Potato, Garlic Roasted contain caffeine?

Sweet Potato, Garlic Roasted contains approximately 3.75 grams of fiber in 1 serving (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sweet Potato, Garlic Roasted contain alcohol?

Sweet Potato, Garlic Roasted contains approximately 3.75 grams of fiber in 1 serving (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sweet Potato, Garlic Roasted healthier?

Sweet Potato, Garlic Roasted contains approximately 3.75 grams of fiber in 1 serving (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sweet Potato, Garlic Roasted in Nutribit?

Sweet Potato, Garlic Roasted contains approximately 3.75 grams of fiber in 1 serving (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sweet Potato, Garlic Roasted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato, Garlic Roasted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Potato, Garlic Roasted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Potato, Garlic Roasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato, Garlic Roasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Potato, Garlic Roasted for free?

Yes! Since Sweet Potato, Garlic Roasted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Potato, Garlic Roasted with water tracking feature?

Nutribit automatically calculates the water content of Sweet Potato, Garlic Roasted and adds it to your daily hydration log. Simply log Sweet Potato, Garlic Roasted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Potato, Garlic Roasted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato, Garlic Roasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Potato, Garlic Roasted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Potato, Garlic Roasted data can be accessed offline in the Nutribit app anytime anywhere!